Jeff Monson -
Ironman 70.3 WC St. George 2021

Quick facts

1360/1159/128All/Gender/AG

M45-49Age group

2672Bib number

USANationality


35:03	2:49:37	1:54:27	5:29:09

Compare Jeff Monson with other athletes!

2672 Monson

2897 Rogalski ×

2939 Shelp ×

2801 Antunes Teixeira ×

2633 Borovian ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:16:06	00:16:06	01:36 min/100m	-01:38 (96.) ●	-01:24 (801.) ●	-01:42 (1133.) ●
Swim	1.9 km	00:35:03	00:18:57	02:06 min/100m	-02:32 (75.) ●	-02:17 (642.) ●	-02:49 (910.) ●
Swim	1.9 km	00:35:03	00:35:03	01:50 min/100m	-04:10 (84.) ●	-03:41 (701.) ●	-04:31 (991.) ●
Transition		00:41:24	00:06:21	-	+01:02 (252.) ●	+01:13 (1864.) ●	+00:55 (2691.) ●
Bike	12.3 km	01:04:57	00:23:33	31.34 km/h	-01:12 (74.) ●	-01:12 (690.) ●	-02:00 (828.) ●
Bike	20.9 km	01:17:05	00:12:08	42.53 km/h	-00:57 (55.) ●	-00:42 (654.) ●	-01:50 (680.) ●
Bike	35.4 km	01:44:25	00:27:20	31.83 km/h	-01:43 (109.) ●	+03:15 (1759.) ●	+01:47 (2327.) ●
Bike	40.6 km	01:55:26	00:11:01	28.32 km/h	-00:21 (99.) ●	+00:16 (1329.) ●	-00:01 (1755.) ●
Bike	55.8 km	02:23:48	00:28:22	32.15 km/h	-01:50 (81.) ●	-02:01 (698.) ●	-02:58 (770.) ●
Bike	68.3 km	02:50:06	00:26:18	28.52 km/h	+00:23 (204.) ●	-01:10 (836.) ●	-01:25 (1230.) ●
Bike	74.4 km	03:10:17	00:20:11	18.13 km/h	-01:22 (92.) ●	-02:05 (527.) ●	-02:50 (642.) ●
Bike	90 km	03:31:01	00:20:44	45.14 km/h	-00:38 (111.) ●	+00:15 (1190.) ●	-01:15 (1297.) ●
Bike	90 km	03:31:01	02:49:37	31.84 km/h	-07:40 (88.) ●	-03:24 (968.) ●	-10:32 (1076.) ●
Transition		03:34:42	00:03:41	-	+00:22 (208.) ●	+00:30 (1610.) ●	+00:21 (2369.) ●
Run	2.3 km	03:46:35	00:11:53	05:10 min/km	-00:07 (166.) ●	+00:08 (1310.) ●	-00:28 (1582.) ●
Run	3.4 km	03:53:01	00:06:26	05:50 min/km	-00:09 (146.) ●	-00:01 (1252.) ●	-00:24 (1508.) ●
Run	5.8 km	04:05:29	00:12:28	05:11 min/km	+00:01 (173.) ●	+00:20 (1408.) ●	-00:24 (1699.) ●
Run	8.3 km	04:18:13	00:12:44	05:05 min/km	+00:42 (226.) ●	+00:56 (1679.) ●	+00:18 (2142.) ●
Run	9.7 km	04:25:57	00:07:44	05:31 min/km	+00:02 (187.) ●	+00:12 (1417.) ●	-00:12 (1756.) ●
Run	10.4 km	04:29:39	00:03:42	05:17 min/km	+00:10 (224.) ●	+00:15 (1649.) ●	+00:04 (2137.) ●
Run	12.5 km	04:42:45	00:13:06	06:14 min/km	+00:36 (218.) ●	+00:52 (1617.) ●	+00:11 (2091.) ●
Run	13.6 km	04:50:19	00:07:34	06:52 min/km	+00:21 (214.) ●	+00:31 (1624.) ●	+00:03 (2074.) ●
Run	16 km	05:04:02	00:13:43	05:42 min/km	+00:13 (186.) ●	+00:38 (1499.) ●	-00:14 (1843.) ●
Run	18.4 km	05:17:10	00:13:08	05:28 min/km	+00:22 (193.) ●	+00:39 (1546.) ●	-00:01 (1974.) ●
Run	19.9 km	05:25:06	00:07:56	05:17 min/km	-00:07 (163.) ●	+00:04 (1356.) ●	-00:21 (1702.) ●
Run	20.8 km	05:29:09	00:04:03	04:29 min/km	+00:10 (212.) ●	+00:15 (1612.) ●	+00:06 (2210.) ●
Run	20.8 km	05:29:09	01:54:27	05:30 min/km	+02:14 (191.) ●	+04:49 (1501.) ●	-01:22 (1870.) ●
Total	112.7 km	05:29:09	05:29:09	20.54 km/h	-08:12 (128.) ●	-00:33 (1159.) ●	-15:09 (1360.) ●

Ovr	Gen	Div	Name	#	AG
1344	1146	123	Andrew Reeder	2682	M45-49	USA	00:39:11	02:53:17	01:43:34	05:28:43
1350	1150	124	Peter Ormsby	2606	M45-49	USA	00:37:21	02:59:44	01:42:30	05:28:50
1357	1156	125	Christopher Ginn	2872	M45-49	USA	00:35:49	02:54:14	01:51:20	05:29:04
1358	1157	126	Joe Rogalski	2897	M45-49	USA	00:33:49	02:50:09	01:56:31	05:29:05
1359	1158	127	John Shelp	2939	M45-49	USA	00:32:52	02:53:32	01:53:43	05:29:07
1360	1159	128	Jeff Monson	2672	M45-49	USA	00:35:03	02:49:37	01:54:27	05:29:09
1372	1167	129	Carlos Antunes Teixeira	2801	M45-49	PRT	00:37:00	02:53:22	01:49:50	05:29:24
1377	1172	130	Vojta Borovian	2633	M45-49	CZE	00:38:13	02:55:50	01:47:26	05:29:33
1378	1173	131	Sean Daley	2599	M45-49	USA	00:37:28	02:57:25	01:45:07	05:29:33
1381	1176	132	Andy Higginbotham	2664	M45-49	ZAF	00:36:55	02:48:21	01:55:37	05:29:39