Matt Dana -
Ironman 70.3 WC St. George 2021
Quick facts
1160/1007/96All/Gender/AG
M45-49Age group
2699Bib number
USANationality
36:26 | 2:48:06 | 1:49:56 | 5:22:31 |
Compare Matt Dana with other athletes!
2699 Dana
2797 McNeil ×
2720 Eskew ×
2584 Pinto ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:16:13 | 00:16:13 | 01:37 min/100m | -01:31 (104.) ● | -01:17 (836.) ● | -01:35 (1188.) ● |
Swim | 1.9 km | 00:36:26 | 00:20:13 | 02:14 min/100m | -01:16 (124.) ● | -01:01 (982.) ● | -01:33 (1389.) ● |
Swim | 1.9 km | 00:36:26 | 00:36:26 | 01:55 min/100m | -02:47 (114.) ● | -02:18 (922.) ● | -03:08 (1298.) ● |
Transition | 00:40:56 | 00:04:30 | - | -00:49 (77.) ● | -00:38 (742.) ● | -00:56 (920.) ● | |
Bike | 12.3 km | 01:03:53 | 00:22:57 | 32.16 km/h | -01:48 (39.) ● | -01:48 (477.) ● | -02:36 (563.) ● |
Bike | 20.9 km | 01:15:55 | 00:12:02 | 42.88 km/h | -01:03 (41.) ● | -00:48 (567.) ● | -01:56 (591.) ● |
Bike | 35.4 km | 01:41:26 | 00:25:31 | 34.1 km/h | -03:32 (58.) ● | +01:26 (1576.) ● | -00:02 (1832.) ● |
Bike | 40.6 km | 01:52:03 | 00:10:37 | 29.39 km/h | -00:45 (39.) ● | -00:08 (1148.) ● | -00:25 (1407.) ● |
Bike | 55.8 km | 02:19:49 | 00:27:46 | 32.85 km/h | -02:26 (58.) ● | -02:37 (556.) ● | -03:34 (606.) ● |
Bike | 68.3 km | 02:46:11 | 00:26:22 | 28.45 km/h | +00:27 (211.) ● | -01:06 (858.) ● | -01:21 (1262.) ● |
Bike | 74.4 km | 03:08:12 | 00:22:01 | 16.62 km/h | +00:28 (209.) ● | -00:15 (1091.) ● | -01:00 (1396.) ● |
Bike | 90 km | 03:29:02 | 00:20:50 | 44.93 km/h | -00:32 (117.) ● | +00:21 (1216.) ● | -01:09 (1333.) ● |
Bike | 90 km | 03:29:02 | 02:48:06 | 32.12 km/h | -09:11 (69.) ● | -04:55 (891.) ● | -12:03 (985.) ● |
Transition | 03:32:35 | 00:03:33 | - | +00:14 (191.) ● | +00:22 (1530.) ● | +00:13 (2237.) ● | |
Run | 2.3 km | 03:44:03 | 00:11:28 | 04:59 min/km | -00:32 (117.) ● | -00:17 (1070.) ● | -00:53 (1248.) ● |
Run | 3.4 km | 03:50:26 | 00:06:23 | 05:48 min/km | -00:12 (137.) ● | -00:04 (1203.) ● | -00:27 (1443.) ● |
Run | 5.8 km | 04:02:18 | 00:11:52 | 04:56 min/km | -00:35 (119.) ● | -00:16 (1117.) ● | -01:00 (1302.) ● |
Run | 8.3 km | 04:13:54 | 00:11:36 | 04:38 min/km | -00:26 (127.) ● | -00:12 (1125.) ● | -00:50 (1329.) ● |
Run | 9.7 km | 04:21:17 | 00:07:23 | 05:16 min/km | -00:19 (130.) ● | -00:09 (1133.) ● | -00:33 (1350.) ● |
Run | 10.4 km | 04:24:38 | 00:03:21 | 04:47 min/km | -00:11 (117.) ● | -00:06 (1115.) ● | -00:17 (1328.) ● |
Run | 12.5 km | 04:36:04 | 00:11:26 | 05:26 min/km | -01:04 (84.) ● | -00:48 (849.) ● | -01:29 (987.) ● |
Run | 13.6 km | 04:42:37 | 00:06:33 | 05:57 min/km | -00:40 (96.) ● | -00:30 (892.) ● | -00:58 (1043.) ● |
Run | 16 km | 04:54:27 | 00:11:50 | 04:55 min/km | -01:40 (65.) ● | -01:15 (715.) ● | -02:07 (807.) ● |
Run | 18.4 km | 05:08:33 | 00:14:06 | 05:52 min/km | +01:20 (240.) ● | +01:37 (1809.) ● | +00:57 (2450.) ● |
Run | 19.9 km | 05:17:35 | 00:09:02 | 06:01 min/km | +00:59 (242.) ● | +01:10 (1833.) ● | +00:45 (2550.) ● |
Run | 20.8 km | 05:22:31 | 00:04:56 | 05:28 min/km | +01:03 (282.) ● | +01:08 (2062.) ● | +00:59 (3128.) ● |
Run | 20.8 km | 05:22:31 | 01:49:56 | 05:17 min/km | -02:17 (152.) ● | +00:18 (1264.) ● | -05:53 (1526.) ● |
Total | 112.7 km | 05:22:31 | 05:22:31 | 20.97 km/h | -14:50 (96.) ● | -07:11 (1007.) ● | -21:47 (1160.) ● |