Tommy Bonds -
Ironman 70.3 WC St. George 2021

Quick facts

2193/1699/235All/Gender/AG

M45-49Age group

2752Bib number

USANationality


53:00	3:08:22	1:47:02	5:56:36

Compare Tommy Bonds with other athletes!

2752 Bonds

2629 Baranowski ×

2888 Sironi ×

2730 Virreira ×

2885 Anderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:24:20	00:24:20	02:26 min/100m	+06:36 (287.) ●	+06:50 (2096.) ●	+06:32 (3292.) ●
Swim	1.9 km	00:53:00	00:28:40	03:11 min/100m	+07:11 (284.) ●	+07:26 (2076.) ●	+06:54 (3195.) ●
Swim	1.9 km	00:53:00	00:53:00	02:47 min/100m	+13:47 (285.) ●	+14:16 (2086.) ●	+13:26 (3242.) ●
Transition		00:58:57	00:05:57	-	+00:38 (231.) ●	+00:49 (1724.) ●	+00:31 (2435.) ●
Bike	12.3 km	01:26:25	00:27:28	26.87 km/h	+02:43 (279.) ●	+02:43 (1944.) ●	+01:55 (2702.) ●
Bike	20.9 km	01:41:30	00:15:05	34.21 km/h	+02:00 (282.) ●	+02:15 (2080.) ●	+01:07 (2606.) ●
Bike	35.4 km	02:14:30	00:33:00	26.36 km/h	+03:57 (271.) ●	+08:55 (2122.) ●	+07:27 (3287.) ●
Bike	40.6 km	02:25:46	00:11:16	27.69 km/h	-00:06 (148.) ●	+00:31 (1449.) ●	+00:14 (1979.) ●
Bike	55.8 km	02:56:53	00:31:07	29.31 km/h	+00:55 (211.) ●	+00:44 (1334.) ●	-00:13 (1695.) ●
Bike	68.3 km	03:22:43	00:25:50	29.03 km/h	-00:05 (160.) ●	-01:38 (712.) ●	-01:53 (1038.) ●
Bike	74.4 km	03:46:53	00:24:10	15.14 km/h	+02:37 (257.) ●	+01:54 (1667.) ●	+01:09 (2333.) ●
Bike	90 km	04:07:19	00:20:26	45.81 km/h	-00:56 (71.) ●	-00:03 (1086.) ●	-01:33 (1162.) ●
Bike	90 km	04:07:19	03:08:22	28.67 km/h	+11:05 (244.) ●	+15:21 (1761.) ●	+08:13 (2308.) ●
Transition		04:09:34	00:02:15	-	-01:04 (40.) ●	-00:56 (461.) ●	-01:05 (626.) ●
Run	2.3 km	04:20:59	00:11:25	04:57 min/km	-00:35 (114.) ●	-00:20 (1047.) ●	-00:56 (1216.) ●
Run	3.4 km	04:27:26	00:06:27	05:51 min/km	-00:08 (151.) ●	±00:00 (1268.) ●	-00:23 (1533.) ●
Run	5.8 km	04:40:08	00:12:42	05:17 min/km	+00:15 (191.) ●	+00:34 (1502.) ●	-00:10 (1845.) ●
Run	8.3 km	04:52:08	00:12:00	04:47 min/km	-00:02 (176.) ●	+00:12 (1357.) ●	-00:26 (1640.) ●
Run	9.7 km	04:59:26	00:07:18	05:12 min/km	-00:24 (113.) ●	-00:14 (1058.) ●	-00:38 (1251.) ●
Run	10.4 km	05:02:39	00:03:13	04:35 min/km	-00:19 (76.) ●	-00:14 (836.) ●	-00:25 (958.) ●
Run	12.5 km	05:14:30	00:11:51	05:38 min/km	-00:39 (119.) ●	-00:23 (1080.) ●	-01:04 (1282.) ●
Run	13.6 km	05:21:34	00:07:04	06:25 min/km	-00:09 (165.) ●	+00:01 (1318.) ●	-00:27 (1600.) ●
Run	16 km	05:34:12	00:12:38	05:15 min/km	-00:52 (114.) ●	-00:27 (1073.) ●	-01:19 (1250.) ●
Run	18.4 km	05:45:47	00:11:35	04:49 min/km	-01:11 (88.) ●	-00:54 (833.) ●	-01:34 (965.) ●
Run	19.9 km	05:53:02	00:07:15	04:50 min/km	-00:48 (87.) ●	-00:37 (837.) ●	-01:02 (997.) ●
Run	20.8 km	05:56:36	00:03:34	03:57 min/km	-00:19 (98.) ●	-00:14 (953.) ●	-00:23 (1162.) ●
Run	20.8 km	05:56:36	01:47:02	05:08 min/km	-05:11 (117.) ●	-02:36 (1084.) ●	-08:47 (1285.) ●
Total	112.7 km	05:56:36	05:56:36	18.96 km/h	+19:15 (235.) ●	+26:54 (1699.) ●	+12:18 (2193.) ●

Ovr	Gen	Div	Name	#	AG
2151	1678	230	Scott Giannunzio	2918	M45-49	USA	00:41:04	02:58:56	02:07:38	05:55:26
2153	1679	231	David Shinn	2669	M45-49	USA	00:36:46	03:10:29	01:58:55	05:55:28
2161	1684	232	Andrew Rose	2759	M45-49	USA	00:45:56	03:03:03	01:53:29	05:55:38
2164	1686	233	Jarrod Baranowski	2629	M45-49	USA	00:37:57	03:14:11	01:56:06	05:55:44
2182	1693	234	Matteo Sironi	2888	M45-49	ITA	00:41:47	03:12:02	01:54:20	05:56:09
2193	1699	235	Tommy Bonds	2752	M45-49	USA	00:53:00	03:08:22	01:47:02	05:56:36
2195	1701	236	Javier Virreira	2730	M45-49	BOL	00:48:06	03:13:21	01:47:42	05:56:39
2198	1703	237	Bill Anderson	2885	M45-49	USA	00:37:36	03:08:03	02:03:34	05:56:43
2203	1707	238	Matt Booth	2923	M45-49	USA	00:44:25	02:53:28	02:11:23	05:56:50
2222	1720	239	Shawn O'Malley	2717	M45-49	USA	00:41:47	03:09:37	01:57:57	05:57:32