Gregory Puzio -
Ironman 70.3 WC St. George 2021

Quick facts

1877/1508/197All/Gender/AG

M45-49Age group

2768Bib number

POLNationality


33:21	2:51:42	2:14:03	5:45:26

Compare Gregory Puzio with other athletes!

2768 Puzio

2713 Izworski ×

2803 Soares ×

2648 Marut ×

2789 Weaver ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:14:50	00:14:50	01:29 min/100m	-02:54 (47.) ●	-02:40 (433.) ●	-02:58 (588.) ●
Swim	1.9 km	00:33:21	00:18:31	02:03 min/100m	-02:58 (56.) ●	-02:43 (535.) ●	-03:15 (753.) ●
Swim	1.9 km	00:33:21	00:33:21	01:45 min/100m	-05:52 (49.) ●	-05:23 (479.) ●	-06:13 (666.) ●
Transition		00:37:17	00:03:56	-	-01:23 (26.) ●	-01:12 (331.) ●	-01:30 (393.) ●
Bike	12.3 km	01:00:37	00:23:20	31.63 km/h	-01:25 (59.) ●	-01:25 (605.) ●	-02:13 (714.) ●
Bike	20.9 km	01:12:42	00:12:05	42.7 km/h	-01:00 (45.) ●	-00:45 (609.) ●	-01:53 (634.) ●
Bike	35.4 km	01:36:56	00:24:14	35.9 km/h	-04:49 (34.) ●	+00:09 (1395.) ●	-01:19 (1496.) ●
Bike	40.6 km	01:48:16	00:11:20	27.53 km/h	-00:02 (159.) ●	+00:35 (1477.) ●	+00:18 (2045.) ●
Bike	55.8 km	02:16:36	00:28:20	32.19 km/h	-01:52 (79.) ●	-02:03 (693.) ●	-03:00 (763.) ●
Bike	68.3 km	02:44:10	00:27:34	27.21 km/h	+01:39 (269.) ●	+00:06 (1163.) ●	-00:09 (1753.) ●
Bike	74.4 km	03:08:27	00:24:17	15.07 km/h	+02:44 (261.) ●	+02:01 (1689.) ●	+01:16 (2376.) ●
Bike	90 km	03:28:59	00:20:32	45.58 km/h	-00:50 (84.) ●	+00:03 (1116.) ●	-01:27 (1204.) ●
Bike	90 km	03:28:59	02:51:42	31.45 km/h	-05:35 (112.) ●	-01:19 (1066.) ●	-08:27 (1209.) ●
Transition		03:31:23	00:02:24	-	-00:55 (58.) ●	-00:47 (618.) ●	-00:56 (845.) ●
Run	2.3 km	03:43:51	00:12:28	05:25 min/km	+00:28 (212.) ●	+00:43 (1604.) ●	+00:07 (2030.) ●
Run	3.4 km	03:52:45	00:08:54	08:05 min/km	+02:19 (290.) ●	+02:27 (2108.) ●	+02:04 (3191.) ●
Run	5.8 km	04:06:33	00:13:48	05:45 min/km	+01:21 (249.) ●	+01:40 (1843.) ●	+00:56 (2457.) ●
Run	8.3 km	04:20:47	00:14:14	05:41 min/km	+02:12 (275.) ●	+02:26 (1996.) ●	+01:48 (2834.) ●
Run	9.7 km	04:29:50	00:09:03	06:27 min/km	+01:21 (273.) ●	+01:31 (1956.) ●	+01:07 (2785.) ●
Run	10.4 km	04:34:02	00:04:12	05:59 min/km	+00:40 (274.) ●	+00:45 (1991.) ●	+00:34 (2875.) ●
Run	12.5 km	04:53:34	00:19:32	09:18 min/km	+07:02 (292.) ●	+07:18 (2163.) ●	+06:37 (3376.) ●
Run	13.6 km	05:03:21	00:09:47	08:53 min/km	+02:34 (283.) ●	+02:44 (2086.) ●	+02:16 (3102.) ●
Run	16 km	05:18:55	00:15:34	06:29 min/km	+02:04 (255.) ●	+02:29 (1911.) ●	+01:37 (2598.) ●
Run	18.4 km	05:33:31	00:14:36	06:05 min/km	+01:50 (254.) ●	+02:07 (1891.) ●	+01:27 (2645.) ●
Run	19.9 km	05:41:36	00:08:05	05:23 min/km	+00:02 (179.) ●	+00:13 (1440.) ●	-00:12 (1845.) ●
Run	20.8 km	05:45:26	00:03:50	04:15 min/km	-00:03 (167.) ●	+00:02 (1356.) ●	-00:07 (1771.) ●
Run	20.8 km	05:45:26	02:14:03	06:26 min/km	+21:50 (275.) ●	+24:25 (1996.) ●	+18:14 (2845.) ●
Total	112.7 km	05:45:26	05:45:26	19.58 km/h	+08:05 (197.) ●	+15:44 (1508.) ●	+01:08 (1877.) ●

Ovr	Gen	Div	Name	#	AG
1851	1491	192	Javier Fungairino	2749	M45-49	VEN	00:35:11	03:00:30	01:58:45	05:44:23
1853	1493	193	Curry Gallagher	2619	M45-49	USA	00:49:06	02:57:58	01:44:16	05:44:28
1856	1495	194	Jeff Godman	2916	M45-49	USA	00:44:57	02:56:17	01:53:57	05:44:35
1868	1502	195	Jason Izworski	2713	M45-49	USA	00:45:18	03:02:51	01:49:05	05:45:04
1875	1506	196	Emerson Soares	2803	M45-49	BRA	00:47:38	02:57:37	01:51:24	05:45:26
1877	1508	197	Gregory Puzio	2768	M45-49	POL	00:33:21	02:51:42	02:14:03	05:45:26
1878	1509	198	George Marut	2648	M45-49	USA	00:41:32	02:58:46	01:55:23	05:45:28
1879	1510	199	Matt Weaver	2789	M45-49	USA	00:39:57	03:00:05	01:55:34	05:45:29
1885	1513	200	Ramon Gutierrez	2691	M45-49	VEN	00:46:34	03:06:54	01:46:11	05:45:38
1887	1514	201	Joao de Moraes Dantas Rei	2583	M45-49	BRA	00:36:29	02:51:51	02:08:10	05:45:42