Phu Nguyen -
Ironman 70.3 WC St. George 2021

Quick facts

2802/1986/275All/Gender/AG

M45-49Age group

2792Bib number

USANationality


59:34	3:11:05	2:03:11	6:23:58

Compare Phu Nguyen with other athletes!

2792 Nguyen

2762 Meuser ×

2941 Eckett ×

2942 Holcombe ×

2657 Caputa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:28:44	00:28:44	02:52 min/100m	+11:00 (296.) ●	+11:14 (2165.) ●	+10:56 (3407.) ●
Swim	1.9 km	00:59:34	00:30:50	03:25 min/100m	+09:21 (293.) ●	+09:36 (2126.) ●	+09:04 (3301.) ●
Swim	1.9 km	00:59:34	00:59:34	03:08 min/100m	+20:21 (296.) ●	+20:50 (2150.) ●	+20:00 (3373.) ●
Transition		01:05:56	00:06:22	-	+01:03 (256.) ●	+01:14 (1871.) ●	+00:56 (2705.) ●
Bike	12.3 km	01:31:25	00:25:29	28.96 km/h	+00:44 (204.) ●	+00:44 (1469.) ●	-00:04 (1869.) ●
Bike	20.9 km	01:48:30	00:17:05	30.2 km/h	+04:00 (288.) ●	+04:15 (2159.) ●	+03:07 (3041.) ●
Bike	35.4 km	02:17:45	00:29:15	29.74 km/h	+00:12 (164.) ●	+05:10 (1921.) ●	+03:42 (2769.) ●
Bike	40.6 km	02:28:49	00:11:04	28.19 km/h	-00:18 (111.) ●	+00:19 (1357.) ●	+00:02 (1801.) ●
Bike	55.8 km	03:07:21	00:38:32	23.67 km/h	+08:20 (291.) ●	+08:09 (2130.) ●	+07:12 (3307.) ●
Bike	68.3 km	03:32:53	00:25:32	29.37 km/h	-00:23 (129.) ●	-01:56 (637.) ●	-02:11 (916.) ●
Bike	74.4 km	03:55:08	00:22:15	16.45 km/h	+00:42 (214.) ●	-00:01 (1151.) ●	-00:46 (1485.) ●
Bike	90 km	04:17:01	00:21:53	42.77 km/h	+00:31 (216.) ●	+01:24 (1573.) ●	-00:06 (1818.) ●
Bike	90 km	04:17:01	03:11:05	28.26 km/h	+13:48 (255.) ●	+18:04 (1840.) ●	+10:56 (2454.) ●
Transition		04:20:47	00:03:46	-	+00:27 (216.) ●	+00:35 (1639.) ●	+00:26 (2422.) ●
Run	2.3 km	04:33:40	00:12:53	05:36 min/km	+00:53 (233.) ●	+01:08 (1743.) ●	+00:32 (2292.) ●
Run	3.4 km	04:40:35	00:06:55	06:17 min/km	+00:20 (218.) ●	+00:28 (1640.) ●	+00:05 (2106.) ●
Run	5.8 km	04:53:49	00:13:14	05:30 min/km	+00:47 (221.) ●	+01:06 (1684.) ●	+00:22 (2162.) ●
Run	8.3 km	05:07:12	00:13:23	05:21 min/km	+01:21 (251.) ●	+01:35 (1857.) ●	+00:57 (2505.) ●
Run	9.7 km	05:16:38	00:09:26	06:44 min/km	+01:44 (280.) ●	+01:54 (2027.) ●	+01:30 (2963.) ●
Run	10.4 km	05:20:45	00:04:07	05:52 min/km	+00:35 (268.) ●	+00:40 (1949.) ●	+00:29 (2782.) ●
Run	12.5 km	05:34:24	00:13:39	06:30 min/km	+01:09 (237.) ●	+01:25 (1772.) ●	+00:44 (2373.) ●
Run	13.6 km	05:42:02	00:07:38	06:56 min/km	+00:25 (220.) ●	+00:35 (1658.) ●	+00:07 (2130.) ●
Run	16 km	05:57:02	00:15:00	06:14 min/km	+01:30 (238.) ●	+01:55 (1811.) ●	+01:03 (2396.) ●
Run	18.4 km	06:12:03	00:15:01	06:15 min/km	+02:15 (270.) ●	+02:32 (1949.) ●	+01:52 (2779.) ●
Run	19.9 km	06:20:06	00:08:03	05:22 min/km	±00:00 (177.) ●	+00:11 (1420.) ●	-00:14 (1807.) ●
Run	20.8 km	06:23:58	00:03:52	04:17 min/km	-00:01 (173.) ●	+00:04 (1397.) ●	-00:05 (1838.) ●
Run	20.8 km	06:23:58	02:03:11	05:55 min/km	+10:58 (242.) ●	+13:33 (1798.) ●	+07:22 (2404.) ●
Total	112.7 km	06:23:58	06:23:58	17.61 km/h	+46:37 (275.) ●	+54:16 (1986.) ●	+39:40 (2802.) ●

Ovr	Gen	Div	Name	#	AG
2746	1963	270	Shawn Clark	2628	M45-49	USA	00:49:52	03:22:58	01:58:17	06:21:20
2779	1975	271	Stephane Bourgeault	2649	M45-49	FRA	00:39:54	03:03:46	02:32:24	06:23:11
2780	1976	272	Rabih Chaer	2843	M45-49	USA	00:42:12	03:14:29	02:13:16	06:23:11
2786	1978	273	Mark Meuser	2762	M45-49	USA	00:47:49	03:09:12	02:14:22	06:23:28
2792	1981	274	Christopher Eckett	2941	M45-49	USA	00:44:52	03:11:18	02:18:16	06:23:39
2802	1986	275	Phu Nguyen	2792	M45-49	USA	00:59:34	03:11:05	02:03:11	06:23:58
2811	1989	276	Roger Holcombe	2942	M45-49	USA	00:48:09	03:12:05	02:15:59	06:24:27
2834	1997	277	Michael Caputa	2657	M45-49	USA	00:51:22	03:14:32	02:09:07	06:26:11
2838	1999	278	Eyal Golan	2925	M45-49	USA	00:51:54	03:22:38	02:02:10	06:26:24
2862	2009	279	Carlos Vergara	2634	M45-49	MEX	00:42:44	03:37:53	01:56:54	06:27:34