Greg Cornforth -
Ironman 70.3 WC St. George 2021

Quick facts

1579/1316/154All/Gender/AG

M45-49Age group

2836Bib number

CANNationality


45:10	3:00:26	1:42:12	5:35:38

Compare Greg Cornforth with other athletes!

2836 Cornforth

2850 Sandul ×

2845 Tessmer ×

2758 Franco ×

2863 Reeds ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:20:08	00:20:08	02:00 min/100m	+02:24 (242.) ●	+02:38 (1801.) ●	+02:20 (2723.) ●
Swim	1.9 km	00:45:10	00:25:02	02:46 min/100m	+03:33 (251.) ●	+03:48 (1861.) ●	+03:16 (2778.) ●
Swim	1.9 km	00:45:10	00:45:10	02:22 min/100m	+05:57 (247.) ●	+06:26 (1836.) ●	+05:36 (2750.) ●
Transition		00:49:50	00:04:40	-	-00:39 (100.) ●	-00:28 (884.) ●	-00:46 (1099.) ●
Bike	12.3 km	01:14:59	00:25:09	29.34 km/h	+00:24 (183.) ●	+00:24 (1338.) ●	-00:24 (1675.) ●
Bike	20.9 km	01:28:39	00:13:40	37.76 km/h	+00:35 (240.) ●	+00:50 (1745.) ●	-00:18 (1936.) ●
Bike	35.4 km	01:59:33	00:30:54	28.16 km/h	+01:51 (215.) ●	+06:49 (2032.) ●	+05:21 (3056.) ●
Bike	40.6 km	02:10:55	00:11:22	27.45 km/h	±00:00 (165.) ●	+00:37 (1495.) ●	+00:20 (2085.) ●
Bike	55.8 km	02:41:37	00:30:42	29.71 km/h	+00:30 (198.) ●	+00:19 (1231.) ●	-00:38 (1523.) ●
Bike	68.3 km	03:06:48	00:25:11	29.78 km/h	-00:44 (95.) ●	-02:17 (554.) ●	-02:32 (787.) ●
Bike	74.4 km	03:28:07	00:21:19	17.17 km/h	-00:14 (160.) ●	-00:57 (876.) ●	-01:42 (1089.) ●
Bike	90 km	03:50:16	00:22:09	42.26 km/h	+00:47 (235.) ●	+01:40 (1651.) ●	+00:10 (1934.) ●
Bike	90 km	03:50:16	03:00:26	29.93 km/h	+03:09 (200.) ●	+07:25 (1473.) ●	+00:17 (1798.) ●
Transition		03:53:26	00:03:10	-	-00:09 (142.) ●	-00:01 (1282.) ●	-00:10 (1838.) ●
Run	2.3 km	04:04:17	00:10:51	04:43 min/km	-01:09 (47.) ●	-00:54 (676.) ●	-01:30 (776.) ●
Run	3.4 km	04:10:11	00:05:54	05:21 min/km	-00:41 (59.) ●	-00:33 (727.) ●	-00:56 (826.) ●
Run	5.8 km	04:21:10	00:10:59	04:34 min/km	-01:28 (50.) ●	-01:09 (644.) ●	-01:53 (723.) ●
Run	8.3 km	04:32:16	00:11:06	04:26 min/km	-00:56 (77.) ●	-00:42 (822.) ●	-01:20 (947.) ●
Run	9.7 km	04:39:30	00:07:14	05:10 min/km	-00:28 (101.) ●	-00:18 (999.) ●	-00:42 (1179.) ●
Run	10.4 km	04:42:53	00:03:23	04:49 min/km	-00:09 (125.) ●	-00:04 (1174.) ●	-00:15 (1409.) ●
Run	12.5 km	04:54:12	00:11:19	05:23 min/km	-01:11 (68.) ●	-00:55 (782.) ●	-01:36 (902.) ●
Run	13.6 km	05:00:34	00:06:22	05:47 min/km	-00:51 (72.) ●	-00:41 (733.) ●	-01:09 (847.) ●
Run	16 km	05:12:29	00:11:55	04:57 min/km	-01:35 (70.) ●	-01:10 (752.) ●	-02:02 (850.) ●
Run	18.4 km	05:24:36	00:12:07	05:02 min/km	-00:39 (129.) ●	-00:22 (1113.) ●	-01:02 (1326.) ●
Run	19.9 km	05:32:04	00:07:28	04:58 min/km	-00:35 (109.) ●	-00:24 (1004.) ●	-00:49 (1218.) ●
Run	20.8 km	05:35:38	00:03:34	03:57 min/km	-00:19 (100.) ●	-00:14 (955.) ●	-00:23 (1164.) ●
Run	20.8 km	05:35:38	01:42:12	04:54 min/km	-10:01 (76.) ●	-07:26 (800.) ●	-13:37 (919.) ●
Total	112.7 km	05:35:38	05:35:38	20.15 km/h	-01:43 (154.) ●	+05:56 (1316.) ●	-08:40 (1579.) ●

Ovr	Gen	Div	Name	#	AG
1503	1266	149	Scott Fox	2920	M45-49	USA	00:45:12	02:57:56	01:41:59	05:33:02
1504	1267	150	Nicolas Gonzales Nagels	2700	M45-49	USA	00:35:11	02:54:08	01:56:09	05:33:03
1505	1268	151	Alexandro Ramirez Vazquez	2652	M45-49	NUL	00:35:42	03:00:55	01:47:46	05:33:05
1508	1271	152	William Sandul	2850	M45-49	USA	00:35:40	02:52:15	01:55:53	05:33:13
1518	1278	153	Eric Tessmer	2845	M45-49	USA	00:42:03	02:52:15	01:48:25	05:33:32
1579	1316	154	Greg Cornforth	2836	M45-49	CAN	00:45:10	03:00:26	01:42:12	05:35:38
1587	1322	155	Guillermo Franco	2758	M45-49	MEX	00:39:50	02:57:28	01:49:51	05:35:54
1592	1325	156	Brian Reeds	2863	M45-49	CAN	00:38:43	02:54:27	01:54:47	05:36:08
1599	1328	157	Brent Ruehlow	2846	M45-49	USA	00:43:49	03:02:08	01:40:49	05:36:18
1601	1329	158	Adrian Forbes	2722	M45-49	USA	00:39:33	02:46:34	02:02:45	05:36:22