Mike Synowiec -
Ironman 70.3 WC St. George 2021

Quick facts

3056/2073/286All/Gender/AG

M45-49Age group

2844Bib number

USANationality


41:14	4:11:27	1:41:12	6:41:36

Compare Mike Synowiec with other athletes!

2844 Synowiec

2910 Wilson ×

2661 Perry ×

2637 Trammell ×

2917 Matthews ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:18:35	00:18:35	01:51 min/100m	+00:51 (199.) ●	+01:05 (1528.) ●	+00:47 (2239.) ●
Swim	1.9 km	00:41:14	00:22:39	02:31 min/100m	+01:10 (201.) ●	+01:25 (1528.) ●	+00:53 (2232.) ●
Swim	1.9 km	00:41:14	00:41:14	02:10 min/100m	+02:01 (197.) ●	+02:30 (1525.) ●	+01:40 (2220.) ●
Transition		00:45:58	00:04:44	-	-00:35 (109.) ●	-00:24 (941.) ●	-00:42 (1180.) ●
Bike	12.3 km	01:09:48	00:23:50	30.97 km/h	-00:55 (95.) ●	-00:55 (810.) ●	-01:43 (972.) ●
Bike	20.9 km	01:22:12	00:12:24	41.61 km/h	-00:41 (91.) ●	-00:26 (890.) ●	-01:34 (926.) ●
Bike	35.4 km	02:54:43	01:32:31	9.4 km/h	+01:03:28 (297.) ●	+01:08:26 (2186.) ●	+01:06:58 (3439.) ●
Bike	40.6 km	03:18:56	00:24:13	12.88 km/h	+12:51 (297.) ●	+13:28 (2186.) ●	+13:11 (3437.) ●
Bike	55.8 km	03:47:44	00:28:48	31.67 km/h	-01:24 (107.) ●	-01:35 (810.) ●	-02:32 (902.) ●
Bike	68.3 km	04:12:49	00:25:05	29.9 km/h	-00:50 (84.) ●	-02:23 (534.) ●	-02:38 (759.) ●
Bike	74.4 km	04:32:24	00:19:35	18.69 km/h	-01:58 (56.) ●	-02:41 (412.) ●	-03:26 (498.) ●
Bike	90 km	04:57:25	00:25:01	37.42 km/h	+03:39 (289.) ●	+04:32 (2085.) ●	+03:02 (2807.) ●
Bike	90 km	04:57:25	04:11:27	21.48 km/h	+01:14:10 (297.) ●	+01:18:26 (2183.) ●	+01:11:18 (3432.) ●
Transition		05:00:24	00:02:59	-	-00:20 (123.) ●	-00:12 (1138.) ●	-00:21 (1629.) ●
Run	2.3 km	05:11:21	00:10:57	04:45 min/km	-01:03 (56.) ●	-00:48 (744.) ●	-01:24 (857.) ●
Run	3.4 km	05:17:15	00:05:54	05:21 min/km	-00:41 (60.) ●	-00:33 (728.) ●	-00:56 (827.) ●
Run	5.8 km	05:28:34	00:11:19	04:42 min/km	-01:08 (68.) ●	-00:49 (815.) ●	-01:33 (929.) ●
Run	8.3 km	05:39:36	00:11:02	04:24 min/km	-01:00 (70.) ●	-00:46 (781.) ●	-01:24 (894.) ●
Run	9.7 km	05:46:45	00:07:09	05:06 min/km	-00:33 (88.) ●	-00:23 (927.) ●	-00:47 (1080.) ●
Run	10.4 km	05:49:57	00:03:12	04:34 min/km	-00:20 (70.) ●	-00:15 (796.) ●	-00:26 (911.) ●
Run	12.5 km	06:01:16	00:11:19	05:23 min/km	-01:11 (69.) ●	-00:55 (783.) ●	-01:36 (903.) ●
Run	13.6 km	06:07:37	00:06:21	05:46 min/km	-00:52 (68.) ●	-00:42 (721.) ●	-01:10 (829.) ●
Run	16 km	06:19:29	00:11:52	04:56 min/km	-01:38 (68.) ●	-01:13 (730.) ●	-02:05 (825.) ●
Run	18.4 km	06:30:56	00:11:27	04:46 min/km	-01:19 (74.) ●	-01:02 (771.) ●	-01:42 (889.) ●
Run	19.9 km	06:38:08	00:07:12	04:48 min/km	-00:51 (84.) ●	-00:40 (797.) ●	-01:05 (945.) ●
Run	20.8 km	06:41:36	00:03:28	03:51 min/km	-00:25 (75.) ●	-00:20 (783.) ●	-00:29 (945.) ●
Run	20.8 km	06:41:36	01:41:12	04:51 min/km	-11:01 (69.) ●	-08:26 (744.) ●	-14:37 (852.) ●
Total	112.7 km	06:41:36	06:41:36	16.84 km/h	+01:04:15 (286.) ●	+01:11:54 (2073.) ●	+57:18 (3056.) ●

Ovr	Gen	Div	Name	#	AG
2889	2019	281	Richard Jewitt	2911	M45-49	CAN	00:45:02	03:20:40	02:13:01	06:28:59
2931	2036	282	Matthew Johnson	2632	M45-49	USA	00:53:30	03:19:24	02:09:26	06:32:20
2993	2053	283	Rodolfo Maduro	2709	M45-49	USA	00:49:59	03:19:49	02:15:52	06:37:16
2995	2054	284	David Wilson	2910	M45-49	USA	00:37:04	03:23:59	02:27:36	06:37:24
3051	2071	285	Michael Perry	2661	M45-49	USA	00:42:09	03:15:48	02:32:11	06:41:15
3056	2073	286	Mike Synowiec	2844	M45-49	USA	00:41:14	04:11:27	01:41:12	06:41:36
3064	2076	287	Sky Trammell	2637	M45-49	USA	00:47:23	03:27:54	02:16:22	06:42:19
3120	2091	288	Nick Matthews	2917	M45-49	USA	00:42:09	03:22:06	02:35:18	06:47:58
3145	2095	289	David Wilson	2858	M45-49	USA	00:40:24	03:09:21	02:45:06	06:50:35
3158	2099	290	Carlos Salgado	2787	M45-49	HND	00:47:30	03:43:58	02:09:49	06:52:02