Brent Ruehlow -
Ironman 70.3 WC St. George 2021

Quick facts

1599/1328/157All/Gender/AG

M45-49Age group

2846Bib number

USANationality


43:49	3:02:08	1:40:49	5:36:18

Compare Brent Ruehlow with other athletes!

2846 Ruehlow

2758 Franco ×

2863 Reeds ×

2722 Forbes ×

2805 Soto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:19:22	00:19:22	01:56 min/100m	+01:38 (224.) ●	+01:52 (1690.) ●	+01:34 (2522.) ●
Swim	1.9 km	00:43:49	00:24:27	02:43 min/100m	+02:58 (239.) ●	+03:13 (1787.) ●	+02:41 (2656.) ●
Swim	1.9 km	00:43:49	00:43:49	02:18 min/100m	+04:36 (231.) ●	+05:05 (1733.) ●	+04:15 (2581.) ●
Transition		00:50:10	00:06:21	-	+01:02 (254.) ●	+01:13 (1866.) ●	+00:55 (2693.) ●
Bike	12.3 km	01:15:21	00:25:11	29.31 km/h	+00:26 (187.) ●	+00:26 (1353.) ●	-00:22 (1692.) ●
Bike	20.9 km	01:28:42	00:13:21	38.65 km/h	+00:16 (216.) ●	+00:31 (1585.) ●	-00:37 (1715.) ●
Bike	35.4 km	01:59:31	00:30:49	28.23 km/h	+01:46 (210.) ●	+06:44 (2024.) ●	+05:16 (3042.) ●
Bike	40.6 km	02:11:13	00:11:42	26.67 km/h	+00:20 (224.) ●	+00:57 (1636.) ●	+00:40 (2389.) ●
Bike	55.8 km	02:42:23	00:31:10	29.26 km/h	+00:58 (212.) ●	+00:47 (1341.) ●	-00:10 (1707.) ●
Bike	68.3 km	03:07:59	00:25:36	29.3 km/h	-00:19 (133.) ●	-01:52 (652.) ●	-02:07 (939.) ●
Bike	74.4 km	03:29:35	00:21:36	16.94 km/h	+00:03 (178.) ●	-00:40 (957.) ●	-01:25 (1211.) ●
Bike	90 km	03:52:18	00:22:43	41.2 km/h	+01:21 (261.) ●	+02:14 (1787.) ●	+00:44 (2137.) ●
Bike	90 km	03:52:18	03:02:08	29.65 km/h	+04:51 (216.) ●	+09:07 (1547.) ●	+01:59 (1906.) ●
Transition		03:55:29	00:03:11	-	-00:08 (144.) ●	±00:00 (1290.) ●	-00:09 (1851.) ●
Run	2.3 km	04:06:26	00:10:57	04:45 min/km	-01:03 (57.) ●	-00:48 (745.) ●	-01:24 (858.) ●
Run	3.4 km	04:12:16	00:05:50	05:18 min/km	-00:45 (47.) ●	-00:37 (651.) ●	-01:00 (739.) ●
Run	5.8 km	04:23:13	00:10:57	04:33 min/km	-01:30 (48.) ●	-01:11 (626.) ●	-01:55 (703.) ●
Run	8.3 km	04:34:08	00:10:55	04:21 min/km	-01:07 (62.) ●	-00:53 (716.) ●	-01:31 (819.) ●
Run	9.7 km	04:41:03	00:06:55	04:56 min/km	-00:47 (62.) ●	-00:37 (737.) ●	-01:01 (847.) ●
Run	10.4 km	04:44:48	00:03:45	05:21 min/km	+00:13 (235.) ●	+00:18 (1707.) ●	+00:07 (2235.) ●
Run	12.5 km	04:56:02	00:11:14	05:20 min/km	-01:16 (60.) ●	-01:00 (741.) ●	-01:41 (852.) ●
Run	13.6 km	05:02:14	00:06:12	05:38 min/km	-01:01 (48.) ●	-00:51 (597.) ●	-01:19 (679.) ●
Run	16 km	05:14:17	00:12:03	05:01 min/km	-01:27 (80.) ●	-01:02 (812.) ●	-01:54 (922.) ●
Run	18.4 km	05:25:37	00:11:20	04:43 min/km	-01:26 (67.) ●	-01:09 (713.) ●	-01:49 (822.) ●
Run	19.9 km	05:32:37	00:07:00	04:40 min/km	-01:03 (60.) ●	-00:52 (657.) ●	-01:17 (768.) ●
Run	20.8 km	05:36:18	00:03:41	04:05 min/km	-00:12 (129.) ●	-00:07 (1149.) ●	-00:16 (1432.) ●
Run	20.8 km	05:36:18	01:40:49	04:50 min/km	-11:24 (61.) ●	-08:49 (724.) ●	-15:00 (829.) ●
Total	112.7 km	05:36:18	05:36:18	20.11 km/h	-01:03 (157.) ●	+06:36 (1328.) ●	-08:00 (1599.) ●

Ovr	Gen	Div	Name	#	AG
1508	1271	152	William Sandul	2850	M45-49	USA	00:35:40	02:52:15	01:55:53	05:33:13
1518	1278	153	Eric Tessmer	2845	M45-49	USA	00:42:03	02:52:15	01:48:25	05:33:32
1579	1316	154	Greg Cornforth	2836	M45-49	CAN	00:45:10	03:00:26	01:42:12	05:35:38
1587	1322	155	Guillermo Franco	2758	M45-49	MEX	00:39:50	02:57:28	01:49:51	05:35:54
1592	1325	156	Brian Reeds	2863	M45-49	CAN	00:38:43	02:54:27	01:54:47	05:36:08
1599	1328	157	Brent Ruehlow	2846	M45-49	USA	00:43:49	03:02:08	01:40:49	05:36:18
1601	1329	158	Adrian Forbes	2722	M45-49	USA	00:39:33	02:46:34	02:02:45	05:36:22
1614	1337	159	Diego Soto	2805	M45-49	USA	00:38:23	02:52:02	01:58:43	05:36:45
1621	1344	160	Todd Viens	2827	M45-49	USA	00:37:06	02:56:46	01:54:34	05:36:57
1624	1346	161	Brian Crisp	2753	M45-49	USA	00:33:48	02:58:26	01:55:14	05:37:07