Michael Southworth -
Ironman 70.3 WC St. George 2021

Quick facts

1387/1181/133All/Gender/AG

M45-49Age group

2938Bib number

USANationality


38:22	2:53:24	1:47:56	5:29:49

Compare Michael Southworth with other athletes!

2938 Southworth

2599 Daley ×

2664 Higginbotham ×

2921 Ratliff ×

2754 Regan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:17:26	00:17:26	01:44 min/100m	-00:18 (154.) ●	-00:04 (1230.) ●	-00:22 (1776.) ●
Swim	1.9 km	00:38:22	00:20:56	02:19 min/100m	-00:33 (147.) ●	-00:18 (1162.) ●	-00:50 (1671.) ●
Swim	1.9 km	00:38:22	00:38:22	02:01 min/100m	-00:51 (150.) ●	-00:22 (1195.) ●	-01:12 (1708.) ●
Transition		00:43:41	00:05:19	-	±00:00 (178.) ●	+00:11 (1395.) ●	-00:07 (1882.) ●
Bike	12.3 km	01:07:57	00:24:16	30.41 km/h	-00:29 (121.) ●	-00:29 (989.) ●	-01:17 (1201.) ●
Bike	20.9 km	01:20:25	00:12:28	41.39 km/h	-00:37 (96.) ●	-00:22 (936.) ●	-01:30 (979.) ●
Bike	35.4 km	01:49:32	00:29:07	29.88 km/h	+00:04 (156.) ●	+05:02 (1909.) ●	+03:34 (2736.) ●
Bike	40.6 km	02:00:41	00:11:09	27.98 km/h	-00:13 (124.) ●	+00:24 (1389.) ●	+00:07 (1872.) ●
Bike	55.8 km	02:29:06	00:28:25	32.09 km/h	-01:47 (86.) ●	-01:58 (716.) ●	-02:55 (790.) ●
Bike	68.3 km	02:54:29	00:25:23	29.55 km/h	-00:32 (117.) ●	-02:05 (601.) ●	-02:20 (857.) ●
Bike	74.4 km	03:15:10	00:20:41	17.7 km/h	-00:52 (117.) ●	-01:35 (657.) ●	-02:20 (811.) ●
Bike	90 km	03:37:05	00:21:55	42.71 km/h	+00:33 (220.) ●	+01:26 (1584.) ●	-00:04 (1836.) ●
Bike	90 km	03:37:05	02:53:24	31.14 km/h	-03:53 (128.) ●	+00:23 (1151.) ●	-06:45 (1322.) ●
Transition		03:41:53	00:04:48	-	+01:29 (275.) ●	+01:37 (1974.) ●	+01:28 (3008.) ●
Run	2.3 km	03:53:13	00:11:20	04:55 min/km	-00:40 (102.) ●	-00:25 (994.) ●	-01:01 (1155.) ●
Run	3.4 km	03:59:28	00:06:15	05:40 min/km	-00:20 (117.) ●	-00:12 (1078.) ●	-00:35 (1271.) ●
Run	5.8 km	04:11:26	00:11:58	04:59 min/km	-00:29 (128.) ●	-00:10 (1166.) ●	-00:54 (1373.) ●
Run	8.3 km	04:23:00	00:11:34	04:37 min/km	-00:28 (125.) ●	-00:14 (1107.) ●	-00:52 (1306.) ●
Run	9.7 km	04:30:30	00:07:30	05:21 min/km	-00:12 (156.) ●	-00:02 (1238.) ●	-00:26 (1508.) ●
Run	10.4 km	04:34:07	00:03:37	05:09 min/km	+00:05 (206.) ●	+00:10 (1544.) ●	-00:01 (1951.) ●
Run	12.5 km	04:45:47	00:11:40	05:33 min/km	-00:50 (102.) ●	-00:34 (969.) ●	-01:15 (1141.) ●
Run	13.6 km	04:52:48	00:07:01	06:22 min/km	-00:12 (160.) ●	-00:02 (1277.) ●	-00:30 (1549.) ●
Run	16 km	05:05:17	00:12:29	05:12 min/km	-01:01 (109.) ●	-00:36 (1018.) ●	-01:28 (1181.) ●
Run	18.4 km	05:17:40	00:12:23	05:09 min/km	-00:23 (147.) ●	-00:06 (1247.) ●	-00:46 (1506.) ●
Run	19.9 km	05:25:41	00:08:01	05:20 min/km	-00:02 (175.) ●	+00:09 (1403.) ●	-00:16 (1781.) ●
Run	20.8 km	05:29:49	00:04:08	04:35 min/km	+00:15 (226.) ●	+00:20 (1693.) ●	+00:11 (2365.) ●
Run	20.8 km	05:29:49	01:47:56	05:11 min/km	-04:17 (130.) ●	-01:42 (1148.) ●	-07:53 (1369.) ●
Total	112.7 km	05:29:49	05:29:49	20.5 km/h	-07:32 (133.) ●	+00:07 (1181.) ●	-14:29 (1387.) ●

Ovr	Gen	Div	Name	#	AG
1360	1159	128	Jeff Monson	2672	M45-49	USA	00:35:03	02:49:37	01:54:27	05:29:09
1372	1167	129	Carlos Antunes Teixeira	2801	M45-49	PRT	00:37:00	02:53:22	01:49:50	05:29:24
1377	1172	130	Vojta Borovian	2633	M45-49	CZE	00:38:13	02:55:50	01:47:26	05:29:33
1378	1173	131	Sean Daley	2599	M45-49	USA	00:37:28	02:57:25	01:45:07	05:29:33
1381	1176	132	Andy Higginbotham	2664	M45-49	ZAF	00:36:55	02:48:21	01:55:37	05:29:39
1387	1181	133	Michael Southworth	2938	M45-49	USA	00:38:22	02:53:24	01:47:56	05:29:49
1389	1183	134	Devin Ratliff	2921	M45-49	USA	00:49:52	02:51:43	01:40:53	05:29:49
1392	1185	135	Drew Regan	2754	M45-49	USA	00:35:21	02:56:08	01:48:33	05:29:57
1402	1193	136	William Valenti	2825	M45-49	USA	00:33:51	03:01:40	01:47:35	05:30:09
1408	1199	137	Patricio Vasquez	2830	M45-49	CHL	00:43:03	02:54:03	01:46:00	05:30:18