Pavel Lavdakopulos -
Ironman 70.3 WC St. George 2021

Quick facts

3220/2119/36All/Gender/AG

M65-69Age group

2965Bib number

USANationality


38:26	3:13:43	2:59:02	6:59:28

Compare Pavel Lavdakopulos with other athletes!

2965 Lavdakopulos

1071 Mozena ×

1088 McKenzie-veal ×

1079 Bolduc ×

1130 Waterhouse ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:17:33	00:17:33	01:45 min/100m	-04:06 (5.) ●	+00:03 (1262.) ●	-00:15 (1822.) ●
Swim	1.9 km	00:38:26	00:20:53	02:19 min/100m	-05:23 (5.) ●	-00:21 (1146.) ●	-00:53 (1647.) ●
Swim	1.9 km	00:38:26	00:38:26	02:01 min/100m	-09:29 (5.) ●	-00:18 (1204.) ●	-01:08 (1721.) ●
Transition		00:43:40	00:05:14	-	-01:28 (7.) ●	+00:06 (1335.) ●	-00:12 (1781.) ●
Bike	12.3 km	01:09:08	00:25:28	28.98 km/h	-02:48 (6.) ●	+00:43 (1466.) ●	-00:05 (1864.) ●
Bike	20.9 km	01:22:02	00:12:54	40 km/h	-01:25 (6.) ●	+00:04 (1314.) ●	-01:04 (1390.) ●
Bike	35.4 km	01:45:51	00:23:49	36.53 km/h	-02:17 (8.) ●	-00:16 (1320.) ●	-01:44 (1397.) ●
Bike	40.6 km	01:56:50	00:10:59	28.41 km/h	-01:14 (13.) ●	+00:14 (1317.) ●	-00:03 (1719.) ●
Bike	55.8 km	02:31:21	00:34:31	26.42 km/h	-01:53 (14.) ●	+04:08 (1945.) ●	+03:11 (2852.) ●
Bike	68.3 km	03:03:45	00:32:24	23.15 km/h	+00:03 (27.) ●	+04:56 (2028.) ●	+04:41 (3158.) ●
Bike	74.4 km	03:36:25	00:32:40	11.2 km/h	+05:38 (46.) ●	+10:24 (2170.) ●	+09:39 (3394.) ●
Bike	90 km	03:57:23	00:20:58	44.64 km/h	-02:30 (7.) ●	+00:29 (1258.) ●	-01:01 (1394.) ●
Bike	90 km	03:57:23	03:13:43	27.88 km/h	-06:26 (17.) ●	+20:42 (1910.) ●	+13:34 (2597.) ●
Transition		04:00:26	00:03:03	-	-01:20 (7.) ●	-00:08 (1192.) ●	-00:17 (1705.) ●
Run	2.3 km	04:18:14	00:17:48	07:44 min/km	+03:50 (46.) ●	+06:03 (2170.) ●	+05:27 (3382.) ●
Run	3.4 km	04:28:40	00:10:26	09:29 min/km	+02:34 (45.) ●	+03:59 (2169.) ●	+03:36 (3379.) ●
Run	5.8 km	04:50:31	00:21:51	09:06 min/km	+07:12 (47.) ●	+09:43 (2184.) ●	+08:59 (3431.) ●
Run	8.3 km	05:10:47	00:20:16	08:06 min/km	+06:22 (47.) ●	+08:28 (2183.) ●	+07:50 (3426.) ●
Run	9.7 km	05:23:13	00:12:26	08:52 min/km	+03:14 (46.) ●	+04:54 (2172.) ●	+04:30 (3405.) ●
Run	10.4 km	05:28:32	00:05:19	07:35 min/km	+01:15 (46.) ●	+01:52 (2156.) ●	+01:41 (3379.) ●
Run	12.5 km	05:48:00	00:19:28	09:16 min/km	+04:42 (47.) ●	+07:14 (2162.) ●	+06:33 (3373.) ●
Run	13.6 km	05:59:30	00:11:30	10:27 min/km	+02:54 (46.) ●	+04:27 (2166.) ●	+03:59 (3367.) ●
Run	16 km	06:21:36	00:22:06	09:12 min/km	+06:11 (47.) ●	+09:01 (2172.) ●	+08:09 (3396.) ●
Run	18.4 km	06:41:37	00:20:01	08:20 min/km	+05:06 (46.) ●	+07:32 (2157.) ●	+06:52 (3376.) ●
Run	19.9 km	06:54:06	00:12:29	08:19 min/km	+02:57 (45.) ●	+04:37 (2149.) ●	+04:12 (3347.) ●
Run	20.8 km	06:59:28	00:05:22	05:57 min/km	+00:55 (43.) ●	+01:34 (2124.) ●	+01:25 (3297.) ●
Run	20.8 km	06:59:28	02:59:02	08:36 min/km	+47:12 (47.) ●	+01:09:24 (2177.) ●	+01:03:13 (3409.) ●
Total	112.7 km	06:59:28	06:59:28	16.12 km/h	+28:29 (36.) ●	+01:29:46 (2119.) ●	+01:15:10 (3220.) ●

Ovr	Gen	Div	Name	#	AG
3088	2082	31	Luis Monti	1109	M65-69	ARG	00:57:35	03:20:55	02:17:47	06:45:26
3108	2088	32	Max Henry	1127	M65-69	USA	00:37:22	03:34:04	02:25:07	06:46:55
3117	2090	33	Dirk Elliott	1082	M65-69	USA	00:52:38	03:31:04	02:14:43	06:47:49
3154	2097	34	John Mozena	1071	M65-69	USA	00:45:28	03:41:09	02:07:11	06:51:47
3219	2118	35	Michael McKenzie-veal	1088	M65-69	USA	01:02:12	03:31:57	02:13:16	06:59:19
3220	2119	36	Pavel Lavdakopulos	2965	M65-69	USA	00:38:26	03:13:43	02:59:02	06:59:28
3256	2128	37	Robert Bolduc	1079	M65-69	USA	00:53:15	03:43:46	02:11:20	07:04:23
3269	2133	38	Jim Waterhouse	1130	M65-69	USA	00:58:41	03:31:24	02:24:11	07:05:45
3312	2143	39	George Ryan	1113	M65-69	USA	00:50:33	03:32:42	02:36:31	07:15:02
3313	2144	40	Nace Mullen	1089	M65-69	USA	00:48:43	03:29:34	02:41:21	07:15:26