Isaac Henares -
Ironman 70.3 WC St. George 2021

Quick facts

264/238/40All/Gender/AG

M40-44Age group

304Bib number

ESPNationality


32:27	2:37:14	1:26:44	4:43:47

Compare Isaac Henares with other athletes!

304 Henares

258 Santa Paula ×

569 O'Malley ×

321 Devlin ×

222 Nichols ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:14:42	00:14:42	01:28 min/100m	-02:55 (43.) ●	-02:48 (397.) ●	-03:06 (541.) ●
Swim	1.9 km	00:32:27	00:17:45	01:58 min/100m	-03:38 (48.) ●	-03:29 (385.) ●	-04:01 (528.) ●
Swim	1.9 km	00:32:27	00:32:27	01:42 min/100m	-06:33 (44.) ●	-06:17 (387.) ●	-07:07 (529.) ●
Transition		00:37:26	00:04:59	-	+00:03 (207.) ●	-00:09 (1128.) ●	-00:27 (1470.) ●
Bike	12.3 km	01:01:41	00:24:15	30.43 km/h	-00:19 (162.) ●	-00:30 (977.) ●	-01:18 (1188.) ●
Bike	20.9 km	01:14:36	00:12:55	39.95 km/h	+00:21 (256.) ●	+00:05 (1317.) ●	-01:03 (1394.) ●
Bike	35.4 km	01:36:39	00:22:03	39.46 km/h	-00:04 (186.) ●	-02:02 (814.) ●	-03:30 (843.) ●
Bike	40.6 km	01:46:10	00:09:31	32.78 km/h	-00:21 (120.) ●	-01:14 (506.) ●	-01:31 (542.) ●
Bike	55.8 km	02:14:23	00:28:13	32.32 km/h	-00:32 (191.) ●	-02:10 (658.) ●	-03:07 (720.) ●
Bike	68.3 km	02:37:30	00:23:07	32.44 km/h	-03:14 (94.) ●	-04:21 (246.) ●	-04:36 (306.) ●
Bike	74.4 km	02:56:09	00:18:39	19.62 km/h	-03:00 (103.) ●	-03:37 (251.) ●	-04:22 (296.) ●
Bike	90 km	03:14:40	00:18:31	50.55 km/h	-00:26 (186.) ●	-01:58 (604.) ●	-03:28 (613.) ●
Bike	90 km	03:14:40	02:37:14	34.34 km/h	-07:35 (135.) ●	-15:47 (444.) ●	-22:55 (479.) ●
Transition		03:17:03	00:02:23	-	-00:40 (99.) ●	-00:48 (593.) ●	-00:57 (815.) ●
Run	2.3 km	03:26:45	00:09:42	04:13 min/km	-01:44 (11.) ●	-02:03 (174.) ●	-02:39 (189.) ●
Run	3.4 km	03:31:54	00:05:09	04:40 min/km	-01:04 (11.) ●	-01:18 (134.) ●	-01:41 (143.) ●
Run	5.8 km	03:41:30	00:09:36	04:00 min/km	-02:07 (9.) ●	-02:32 (124.) ●	-03:16 (138.) ●
Run	8.3 km	03:50:44	00:09:14	03:41 min/km	-02:13 (6.) ●	-02:34 (88.) ●	-03:12 (99.) ●
Run	9.7 km	03:56:24	00:05:40	04:02 min/km	-01:38 (2.) ●	-01:52 (52.) ●	-02:16 (54.) ●
Run	10.4 km	03:59:03	00:02:39	03:47 min/km	-00:41 (4.) ●	-00:48 (51.) ●	-00:59 (56.) ●
Run	12.5 km	04:08:47	00:09:44	04:38 min/km	-02:04 (11.) ●	-02:30 (134.) ●	-03:11 (150.) ●
Run	13.6 km	04:14:13	00:05:26	04:56 min/km	-01:22 (13.) ●	-01:37 (130.) ●	-02:05 (143.) ●
Run	16 km	04:24:45	00:10:32	04:23 min/km	-02:07 (27.) ●	-02:33 (225.) ●	-03:25 (248.) ●
Run	18.4 km	04:34:41	00:09:56	04:08 min/km	-02:09 (14.) ●	-02:33 (141.) ●	-03:13 (159.) ●
Run	19.9 km	04:40:45	00:06:04	04:02 min/km	-01:33 (8.) ●	-01:48 (116.) ●	-02:13 (133.) ●
Run	20.8 km	04:43:47	00:03:02	03:22 min/km	-00:39 (21.) ●	-00:46 (180.) ●	-00:55 (202.) ●
Run	20.8 km	04:43:47	01:26:44	04:10 min/km	-19:21 (8.) ●	-22:54 (111.) ●	-29:05 (125.) ●
Total	112.7 km	04:43:47	04:43:47	23.83 km/h	-34:06 (40.) ●	-45:55 (238.) ●	-01:00:31 (264.) ●

Ovr	Gen	Div	Name	#	AG
247	222	35	Baizhan Kanafin	214	M40-44	KAZ	00:34:17	02:25:38	01:35:07	04:42:45
250	225	36	Todd Perkins	270	M40-44	USA	00:36:01	02:28:12	01:32:34	04:42:58
253	228	37	Nicolas Delgado	401	M40-44	COL	00:29:16	02:31:54	01:36:03	04:43:17
255	230	38	Dennis Santa Paula	258	M40-44	BRA	00:35:41	02:31:03	01:30:43	04:43:25
262	236	39	Edward O'Malley	569	M40-44	USA	00:33:43	02:30:31	01:33:22	04:43:44
264	238	40	Isaac Henares	304	M40-44	ESP	00:32:27	02:37:14	01:26:44	04:43:47
269	243	41	Brian Devlin	321	M40-44	USA	00:31:55	02:31:22	01:35:02	04:44:17
277	250	42	Jordan Nichols	222	M40-44	USA	00:30:02	02:31:54	01:37:38	04:45:23
285	258	43	Bruce Mayrand	433	M40-44	USA	00:35:36	02:28:54	01:34:41	04:46:00
291	264	44	Timothy Mulligan	280	M40-44	USA	00:34:45	02:31:48	01:32:12	04:46:19