Karl Poehls -
Ironman 70.3 WC St. George 2021
Quick facts
354/326/60All/Gender/AG
M40-44Age group
325Bib number
USANationality
40:37 | 2:26:16 | 1:35:41 | 4:50:20 |
Compare Karl Poehls with other athletes!
325 Poehls
402 Treu ×
273 Voronin ×
378 Aspillaga ×
389 Geiser ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:18:22 | 00:18:22 | 01:50 min/100m | +00:45 (239.) ● | +00:52 (1472.) ● | +00:34 (2149.) ● |
Swim | 1.9 km | 00:40:37 | 00:22:15 | 02:28 min/100m | +00:52 (236.) ● | +01:01 (1459.) ● | +00:29 (2118.) ● |
Swim | 1.9 km | 00:40:37 | 00:40:37 | 02:08 min/100m | +01:37 (235.) ● | +01:53 (1460.) ● | +01:03 (2118.) ● |
Transition | 00:45:45 | 00:05:08 | - | +00:12 (228.) ● | ±00:00 (1251.) ● | -00:18 (1648.) ● | |
Bike | 12.3 km | 01:08:46 | 00:23:01 | 32.06 km/h | -01:33 (72.) ● | -01:44 (500.) ● | -02:32 (590.) ● |
Bike | 20.9 km | 01:20:20 | 00:11:34 | 44.61 km/h | -01:00 (31.) ● | -01:16 (267.) ● | -02:24 (284.) ● |
Bike | 35.4 km | 01:40:38 | 00:20:18 | 42.86 km/h | -01:49 (44.) ● | -03:47 (247.) ● | -05:15 (262.) ● |
Bike | 40.6 km | 01:49:42 | 00:09:04 | 34.41 km/h | -00:48 (46.) ● | -01:41 (257.) ● | -01:58 (278.) ● |
Bike | 55.8 km | 02:15:25 | 00:25:43 | 35.46 km/h | -03:02 (34.) ● | -04:40 (162.) ● | -05:37 (177.) ● |
Bike | 68.3 km | 02:37:12 | 00:21:47 | 34.43 km/h | -04:34 (23.) ● | -05:41 (93.) ● | -05:56 (117.) ● |
Bike | 74.4 km | 02:54:54 | 00:17:42 | 20.68 km/h | -03:57 (40.) ● | -04:34 (127.) ● | -05:19 (153.) ● |
Bike | 90 km | 03:12:01 | 00:17:07 | 54.68 km/h | -01:50 (26.) ● | -03:22 (181.) ● | -04:52 (181.) ● |
Bike | 90 km | 03:12:01 | 02:26:16 | 36.92 km/h | -18:33 (29.) ● | -26:45 (148.) ● | -33:53 (162.) ● |
Transition | 03:14:39 | 00:02:38 | - | -00:25 (140.) ● | -00:33 (825.) ● | -00:42 (1153.) ● | |
Run | 2.3 km | 03:25:18 | 00:10:39 | 04:37 min/km | -00:47 (89.) ● | -01:06 (554.) ● | -01:42 (632.) ● |
Run | 3.4 km | 03:30:57 | 00:05:39 | 05:08 min/km | -00:34 (71.) ● | -00:48 (459.) ● | -01:11 (517.) ● |
Run | 5.8 km | 03:41:08 | 00:10:11 | 04:14 min/km | -01:32 (42.) ● | -01:57 (286.) ● | -02:41 (312.) ● |
Run | 8.3 km | 03:51:10 | 00:10:02 | 04:00 min/km | -01:25 (47.) ● | -01:46 (294.) ● | -02:24 (328.) ● |
Run | 9.7 km | 03:57:34 | 00:06:24 | 04:34 min/km | -00:54 (45.) ● | -01:08 (340.) ● | -01:32 (374.) ● |
Run | 10.4 km | 04:00:41 | 00:03:07 | 04:27 min/km | -00:13 (114.) ● | -00:20 (620.) ● | -00:31 (702.) ● |
Run | 12.5 km | 04:11:47 | 00:11:06 | 05:17 min/km | -00:42 (125.) ● | -01:08 (654.) ● | -01:49 (752.) ● |
Run | 13.6 km | 04:17:53 | 00:06:06 | 05:32 min/km | -00:42 (91.) ● | -00:57 (514.) ● | -01:25 (584.) ● |
Run | 16 km | 04:29:21 | 00:11:28 | 04:46 min/km | -01:11 (99.) ● | -01:37 (539.) ● | -02:29 (602.) ● |
Run | 18.4 km | 04:40:07 | 00:10:46 | 04:29 min/km | -01:19 (62.) ● | -01:43 (424.) ● | -02:23 (474.) ● |
Run | 19.9 km | 04:47:02 | 00:06:55 | 04:36 min/km | -00:42 (96.) ● | -00:57 (585.) ● | -01:22 (680.) ● |
Run | 20.8 km | 04:50:20 | 00:03:18 | 03:39 min/km | -00:23 (87.) ● | -00:30 (518.) ● | -00:39 (599.) ● |
Run | 20.8 km | 04:50:20 | 01:35:41 | 04:36 min/km | -10:24 (67.) ● | -13:57 (438.) ● | -20:08 (492.) ● |
Total | 112.7 km | 04:50:20 | 04:50:20 | 23.29 km/h | -27:33 (60.) ● | -39:22 (326.) ● | -53:58 (354.) ● |