Ryan Seguine -
Ironman 70.3 WC St. George 2021
Quick facts
204/181/21All/Gender/AG
M40-44Age group
391Bib number
USANationality
| 34:14 | 2:27:54 | 1:28:34 | 4:39:04 |
Compare Ryan Seguine with other athletes!
391 Seguine
451 McCalmon ×
298 Surovik ×
2953 Thomas ×
555 Johnson ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1 km | 00:15:37 | 00:15:37 | 01:33 min/100m | -02:00 (80.) ● | -01:53 (633.) ● | -02:11 (894.) ● |
| Swim | 1.9 km | 00:34:14 | 00:18:37 | 02:04 min/100m | -02:46 (65.) ● | -02:37 (557.) ● | -03:09 (784.) ● |
| Swim | 1.9 km | 00:34:14 | 00:34:14 | 01:48 min/100m | -04:46 (70.) ● | -04:30 (592.) ● | -05:20 (831.) ● |
| Transition | 00:39:25 | 00:05:11 | - | +00:15 (236.) ● | +00:03 (1286.) ● | -00:15 (1703.) ● | |
| Bike | 12.3 km | 01:01:47 | 00:22:22 | 33 km/h | -02:12 (38.) ● | -02:23 (312.) ● | -03:11 (362.) ● |
| Bike | 20.9 km | 01:13:47 | 00:12:00 | 43 km/h | -00:34 (87.) ● | -00:50 (537.) ● | -01:58 (560.) ● |
| Bike | 35.4 km | 01:34:15 | 00:20:28 | 42.51 km/h | -01:39 (55.) ● | -03:37 (290.) ● | -05:05 (308.) ● |
| Bike | 40.6 km | 01:43:32 | 00:09:17 | 33.61 km/h | -00:35 (77.) ● | -01:28 (366.) ● | -01:45 (393.) ● |
| Bike | 55.8 km | 02:09:30 | 00:25:58 | 35.12 km/h | -02:47 (46.) ● | -04:25 (193.) ● | -05:22 (212.) ● |
| Bike | 68.3 km | 02:31:09 | 00:21:39 | 34.64 km/h | -04:42 (20.) ● | -05:49 (87.) ● | -06:04 (108.) ● |
| Bike | 74.4 km | 02:48:11 | 00:17:02 | 21.49 km/h | -04:37 (24.) ● | -05:14 (90.) ● | -05:59 (107.) ● |
| Bike | 90 km | 03:07:19 | 00:19:08 | 48.92 km/h | +00:11 (248.) ● | -01:21 (770.) ● | -02:51 (784.) ● |
| Bike | 90 km | 03:07:19 | 02:27:54 | 36.51 km/h | -16:55 (42.) ● | -25:07 (179.) ● | -32:15 (195.) ● |
| Transition | 03:10:30 | 00:03:11 | - | +00:08 (221.) ● | ±00:00 (1285.) ● | -00:09 (1846.) ● | |
| Run | 2.3 km | 03:20:18 | 00:09:48 | 04:15 min/km | -01:38 (17.) ● | -01:57 (203.) ● | -02:33 (222.) ● |
| Run | 3.4 km | 03:25:44 | 00:05:26 | 04:56 min/km | -00:47 (32.) ● | -01:01 (282.) ● | -01:24 (314.) ● |
| Run | 5.8 km | 03:35:33 | 00:09:49 | 04:05 min/km | -01:54 (17.) ● | -02:19 (172.) ● | -03:03 (189.) ● |
| Run | 8.3 km | 03:45:05 | 00:09:32 | 03:48 min/km | -01:55 (14.) ● | -02:16 (140.) ● | -02:54 (157.) ● |
| Run | 9.7 km | 03:51:05 | 00:06:00 | 04:17 min/km | -01:18 (10.) ● | -01:32 (134.) ● | -01:56 (144.) ● |
| Run | 10.4 km | 03:53:56 | 00:02:51 | 04:04 min/km | -00:29 (30.) ● | -00:36 (219.) ● | -00:47 (244.) ● |
| Run | 12.5 km | 04:03:30 | 00:09:34 | 04:33 min/km | -02:14 (7.) ● | -02:40 (102.) ● | -03:21 (115.) ● |
| Run | 13.6 km | 04:09:01 | 00:05:31 | 05:00 min/km | -01:17 (20.) ● | -01:32 (167.) ● | -02:00 (186.) ● |
| Run | 16 km | 04:19:30 | 00:10:29 | 04:22 min/km | -02:10 (23.) ● | -02:36 (207.) ● | -03:28 (229.) ● |
| Run | 18.4 km | 04:29:38 | 00:10:08 | 04:13 min/km | -01:57 (18.) ● | -02:21 (198.) ● | -03:01 (220.) ● |
| Run | 19.9 km | 04:35:49 | 00:06:11 | 04:07 min/km | -01:26 (17.) ● | -01:41 (162.) ● | -02:06 (182.) ● |
| Run | 20.8 km | 04:39:04 | 00:03:15 | 03:36 min/km | -00:26 (66.) ● | -00:33 (424.) ● | -00:42 (487.) ● |
| Run | 20.8 km | 04:39:04 | 01:28:34 | 04:15 min/km | -17:31 (13.) ● | -21:04 (158.) ● | -27:15 (175.) ● |
| Total | 112.7 km | 04:39:04 | 04:39:04 | 24.23 km/h | -38:49 (21.) ● | -50:38 (181.) ● | -01:05:14 (204.) ● |
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