Ryan Knowlton -
Ironman 70.3 WC St. George 2021

Quick facts

1007/887/197All/Gender/AG

M40-44Age group

400Bib number

USANationality


38:15	2:39:24	1:51:22	5:17:14

Compare Ryan Knowlton with other athletes!

400 Knowlton

240 DeSilva ×

314 Morein ×

497 Quezada ×

568 Bareth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:16:52	00:16:52	01:41 min/100m	-00:45 (159.) ●	-00:38 (1056.) ●	-00:56 (1497.) ●
Swim	1.9 km	00:38:15	00:21:23	02:22 min/100m	±00:00 (196.) ●	+00:09 (1264.) ●	-00:23 (1830.) ●
Swim	1.9 km	00:38:15	00:38:15	02:00 min/100m	-00:45 (177.) ●	-00:29 (1177.) ●	-01:19 (1686.) ●
Transition		00:43:22	00:05:07	-	+00:11 (224.) ●	-00:01 (1237.) ●	-00:19 (1630.) ●
Bike	12.3 km	01:07:53	00:24:31	30.1 km/h	-00:03 (188.) ●	-00:14 (1092.) ●	-01:02 (1346.) ●
Bike	20.9 km	01:20:22	00:12:29	41.34 km/h	-00:05 (180.) ●	-00:21 (938.) ●	-01:29 (982.) ●
Bike	35.4 km	01:42:23	00:22:01	39.52 km/h	-00:06 (182.) ●	-02:04 (802.) ●	-03:32 (831.) ●
Bike	40.6 km	01:52:14	00:09:51	31.68 km/h	-00:01 (181.) ●	-00:54 (716.) ●	-01:11 (781.) ●
Bike	55.8 km	02:19:47	00:27:33	33.1 km/h	-01:12 (133.) ●	-02:50 (482.) ●	-03:47 (524.) ●
Bike	68.3 km	02:44:08	00:24:21	30.8 km/h	-02:00 (158.) ●	-03:07 (403.) ●	-03:22 (561.) ●
Bike	74.4 km	03:05:03	00:20:55	17.5 km/h	-00:44 (167.) ●	-01:21 (728.) ●	-02:06 (906.) ●
Bike	90 km	03:22:46	00:17:43	52.83 km/h	-01:14 (84.) ●	-02:46 (370.) ●	-04:16 (371.) ●
Bike	90 km	03:22:46	02:39:24	33.88 km/h	-05:25 (154.) ●	-13:37 (529.) ●	-20:45 (568.) ●
Transition		03:25:52	00:03:06	-	+00:03 (213.) ●	-00:05 (1222.) ●	-00:14 (1752.) ●
Run	2.3 km	03:36:53	00:11:01	04:47 min/km	-00:25 (137.) ●	-00:44 (772.) ●	-01:20 (893.) ●
Run	3.4 km	03:43:24	00:06:31	05:55 min/km	+00:18 (254.) ●	+00:04 (1325.) ●	-00:19 (1613.) ●
Run	5.8 km	03:55:15	00:11:51	04:56 min/km	+00:08 (219.) ●	-00:17 (1102.) ●	-01:01 (1282.) ●
Run	8.3 km	04:06:46	00:11:31	04:36 min/km	+00:04 (206.) ●	-00:17 (1074.) ●	-00:55 (1268.) ●
Run	9.7 km	04:14:19	00:07:33	05:23 min/km	+00:15 (244.) ●	+00:01 (1267.) ●	-00:23 (1549.) ●
Run	10.4 km	04:17:39	00:03:20	04:45 min/km	±00:00 (209.) ●	-00:07 (1061.) ●	-00:18 (1257.) ●
Run	12.5 km	04:29:48	00:12:09	05:47 min/km	+00:21 (243.) ●	-00:05 (1222.) ●	-00:46 (1477.) ●
Run	13.6 km	04:37:35	00:07:47	07:04 min/km	+00:59 (299.) ●	+00:44 (1716.) ●	+00:16 (2243.) ●
Run	16 km	04:52:06	00:14:31	06:02 min/km	+01:52 (300.) ●	+01:26 (1722.) ●	+00:34 (2222.) ●
Run	18.4 km	05:05:16	00:13:10	05:29 min/km	+01:05 (276.) ●	+00:41 (1553.) ●	+00:01 (1985.) ●
Run	19.9 km	05:13:58	00:08:42	05:48 min/km	+01:05 (296.) ●	+00:50 (1726.) ●	+00:25 (2347.) ●
Run	20.8 km	05:17:14	00:03:16	03:37 min/km	-00:25 (72.) ●	-00:32 (462.) ●	-00:41 (529.) ●
Run	20.8 km	05:17:14	01:51:22	05:21 min/km	+05:17 (255.) ●	+01:44 (1350.) ●	-04:27 (1646.) ●
Total	112.7 km	05:17:14	05:17:14	21.32 km/h	-00:39 (197.) ●	-12:28 (887.) ●	-27:04 (1007.) ●

Ovr	Gen	Div	Name	#	AG
989	871	192	Javier Carvallo	494	M40-44	MEX	00:40:00	02:55:56	01:32:39	05:16:25
991	872	193	Brian Pellini	424	M40-44	USA	00:33:59	02:47:43	01:47:21	05:16:32
1001	882	194	Jose Vaquedano	272	M40-44	HND	00:45:30	02:50:27	01:33:32	05:16:58
1003	884	195	Jordan DeSilva	240	M40-44	USA	00:35:20	02:42:04	01:51:10	05:17:01
1004	885	196	Dwayne Morein	314	M40-44	USA	00:39:07	02:43:45	01:46:28	05:17:02
1007	887	197	Ryan Knowlton	400	M40-44	USA	00:38:15	02:39:24	01:51:22	05:17:14
1008	888	198	Ernesto Quezada	497	M40-44	USA	00:41:25	02:43:37	01:45:05	05:17:14
1010	889	199	Jerome Bareth	568	M40-44	FRA	00:43:59	02:42:25	01:43:21	05:17:19
1021	895	200	Daniel Kirby	493	M40-44	USA	00:42:09	02:43:50	01:43:50	05:17:38
1025	898	201	Lelio Balarezo	533	M40-44	PER	00:38:46	02:44:30	01:46:29	05:17:49