Carrie Giordano -
Ironman 70.3 WC St. George 2021
Quick facts
3202/1089/199All/Gender/AG
F40-44Age group
4058Bib number
USANationality
44:24 | 3:41:46 | 2:21:52 | 6:57:57 |
Compare Carrie Giordano with other athletes!
4058 Giordano
4147 Coates ×
4128 Bijl ×
4238 Reynolds ×
4256 Moeller ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:20:25 | 00:20:25 | 02:02 min/100m | +01:37 (168.) ● | +02:03 (953.) ● | +02:37 (2785.) ● |
Swim | 1.9 km | 00:44:24 | 00:23:59 | 02:39 min/100m | +01:25 (157.) ● | +01:17 (829.) ● | +02:13 (2559.) ● |
Swim | 1.9 km | 00:44:24 | 00:44:24 | 02:20 min/100m | +03:02 (163.) ● | +03:20 (878.) ● | +04:50 (2648.) ● |
Transition | 00:50:56 | 00:06:32 | - | +00:46 (190.) ● | +00:35 (884.) ● | +01:06 (2800.) ● | |
Bike | 12.3 km | 01:21:05 | 00:30:09 | 24.48 km/h | +02:51 (206.) ● | +03:12 (1106.) ● | +04:36 (3231.) ● |
Bike | 20.9 km | 01:41:54 | 00:20:49 | 24.79 km/h | +04:41 (210.) ● | +04:53 (1216.) ● | +06:51 (3399.) ● |
Bike | 35.4 km | 02:12:57 | 00:31:03 | 28.02 km/h | -00:47 (93.) ● | +02:57 (1037.) ● | +05:30 (3084.) ● |
Bike | 40.6 km | 02:26:16 | 00:13:19 | 23.43 km/h | +01:35 (214.) ● | +01:46 (1166.) ● | +02:17 (3211.) ● |
Bike | 55.8 km | 03:03:09 | 00:36:53 | 24.73 km/h | +03:33 (205.) ● | +03:54 (1118.) ● | +05:33 (3203.) ● |
Bike | 68.3 km | 03:35:18 | 00:32:09 | 23.33 km/h | +04:30 (209.) ● | +04:01 (1121.) ● | +04:26 (3128.) ● |
Bike | 74.4 km | 04:04:18 | 00:29:00 | 12.62 km/h | +04:43 (206.) ● | +04:41 (1136.) ● | +05:59 (3258.) ● |
Bike | 90 km | 04:32:42 | 00:28:24 | 32.96 km/h | +04:26 (204.) ● | +03:46 (1143.) ● | +06:25 (3313.) ● |
Bike | 90 km | 04:32:42 | 03:41:46 | 24.35 km/h | +25:32 (208.) ● | +29:10 (1166.) ● | +41:37 (3318.) ● |
Transition | 04:36:05 | 00:03:23 | - | -00:02 (124.) ● | -00:11 (643.) ● | +00:03 (2075.) ● | |
Run | 2.3 km | 04:52:57 | 00:16:52 | 07:20 min/km | +03:41 (220.) ● | +03:29 (1188.) ● | +04:31 (3346.) ● |
Run | 3.4 km | 05:02:07 | 00:09:10 | 08:19 min/km | +01:47 (207.) ● | +01:41 (1113.) ● | +02:20 (3242.) ● |
Run | 5.8 km | 05:18:23 | 00:16:16 | 06:46 min/km | +02:19 (201.) ● | +02:07 (1035.) ● | +03:24 (3126.) ● |
Run | 8.3 km | 05:34:08 | 00:15:45 | 06:17 min/km | +02:27 (211.) ● | +02:12 (1089.) ● | +03:19 (3204.) ● |
Run | 9.7 km | 05:43:23 | 00:09:15 | 06:36 min/km | +00:45 (172.) ● | +00:38 (884.) ● | +01:19 (2877.) ● |
Run | 10.4 km | 05:47:41 | 00:04:18 | 06:08 min/km | +00:26 (180.) ● | +00:23 (952.) ● | +00:40 (2992.) ● |
Run | 12.5 km | 06:03:03 | 00:15:22 | 07:19 min/km | +01:32 (175.) ● | +01:15 (919.) ● | +02:27 (2948.) ● |
Run | 13.6 km | 06:12:08 | 00:09:05 | 08:15 min/km | +00:57 (169.) ● | +00:44 (877.) ● | +01:34 (2897.) ● |
Run | 16 km | 06:28:45 | 00:16:37 | 06:55 min/km | +01:28 (164.) ● | +01:11 (876.) ● | +02:40 (2891.) ● |
Run | 18.4 km | 06:44:01 | 00:15:16 | 06:21 min/km | +01:14 (170.) ● | +00:56 (880.) ● | +02:07 (2862.) ● |
Run | 19.9 km | 06:53:41 | 00:09:40 | 06:26 min/km | +00:52 (172.) ● | +00:41 (887.) ● | +01:23 (2862.) ● |
Run | 20.8 km | 06:57:57 | 00:04:16 | 04:44 min/km | +00:07 (143.) ● | +00:03 (759.) ● | +00:19 (2544.) ● |
Run | 20.8 km | 06:57:57 | 02:21:52 | 06:49 min/km | +17:35 (186.) ● | +15:20 (988.) ● | +26:03 (3057.) ● |
Total | 112.7 km | 06:57:57 | 06:57:57 | 16.18 km/h | +46:53 (199.) ● | +48:14 (1089.) ● | +01:13:39 (3202.) ● |