Ronda Vanderwall -
Ironman 70.3 WC St. George 2021
Quick facts
2414/597/104All/Gender/AG
F40-44Age group
4063Bib number
USANationality
35:17 | 3:13:19 | 2:06:48 | 6:05:16 |
Compare Ronda Vanderwall with other athletes!
4063 Vanderwall
4139 Millar ×
4266 Neff ×
4144 Wegner ×
4134 Downey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:15:46 | 00:15:46 | 01:34 min/100m | -03:02 (35.) ● | -02:36 (277.) ● | -02:02 (971.) ● |
Swim | 1.9 km | 00:35:17 | 00:19:31 | 02:10 min/100m | -03:03 (42.) ● | -03:11 (323.) ● | -02:15 (1117.) ● |
Swim | 1.9 km | 00:35:17 | 00:35:17 | 01:51 min/100m | -06:05 (40.) ● | -05:47 (301.) ● | -04:17 (1033.) ● |
Transition | 00:41:12 | 00:05:55 | - | +00:09 (149.) ● | -00:02 (702.) ● | +00:29 (2405.) ● | |
Bike | 12.3 km | 01:08:06 | 00:26:54 | 27.43 km/h | -00:24 (107.) ● | -00:03 (664.) ● | +01:21 (2522.) ● |
Bike | 20.9 km | 01:22:04 | 00:13:58 | 36.95 km/h | -02:10 (66.) ● | -01:58 (256.) ● | ±00:00 (2124.) ● |
Bike | 35.4 km | 01:56:07 | 00:34:03 | 25.55 km/h | +02:13 (182.) ● | +05:57 (1194.) ● | +08:30 (3341.) ● |
Bike | 40.6 km | 02:08:08 | 00:12:01 | 25.96 km/h | +00:17 (160.) ● | +00:28 (889.) ● | +00:59 (2625.) ● |
Bike | 55.8 km | 02:41:35 | 00:33:27 | 27.26 km/h | +00:07 (121.) ● | +00:28 (757.) ● | +02:07 (2562.) ● |
Bike | 68.3 km | 03:08:17 | 00:26:42 | 28.09 km/h | -00:57 (99.) ● | -01:26 (454.) ● | -01:01 (1401.) ● |
Bike | 74.4 km | 03:31:39 | 00:23:22 | 15.66 km/h | -00:55 (100.) ● | -00:57 (512.) ● | +00:21 (1980.) ● |
Bike | 90 km | 03:54:31 | 00:22:52 | 40.93 km/h | -01:06 (106.) ● | -01:46 (373.) ● | +00:53 (2189.) ● |
Bike | 90 km | 03:54:31 | 03:13:19 | 27.93 km/h | -02:55 (109.) ● | +00:43 (678.) ● | +13:10 (2580.) ● |
Transition | 03:58:28 | 00:03:57 | - | +00:32 (170.) ● | +00:23 (844.) ● | +00:37 (2568.) ● | |
Run | 2.3 km | 04:11:53 | 00:13:25 | 05:50 min/km | +00:14 (134.) ● | +00:02 (680.) ● | +01:04 (2560.) ● |
Run | 3.4 km | 04:19:46 | 00:07:53 | 07:09 min/km | +00:30 (165.) ● | +00:24 (862.) ● | +01:03 (2854.) ● |
Run | 5.8 km | 04:34:31 | 00:14:45 | 06:08 min/km | +00:48 (157.) ● | +00:36 (812.) ● | +01:53 (2793.) ● |
Run | 8.3 km | 04:48:06 | 00:13:35 | 05:25 min/km | +00:17 (136.) ● | +00:02 (695.) ● | +01:09 (2591.) ● |
Run | 9.7 km | 04:56:48 | 00:08:42 | 06:12 min/km | +00:12 (133.) ● | +00:05 (718.) ● | +00:46 (2587.) ● |
Run | 10.4 km | 05:00:42 | 00:03:54 | 05:34 min/km | +00:02 (125.) ● | -00:01 (655.) ● | +00:16 (2487.) ● |
Run | 12.5 km | 05:14:15 | 00:13:33 | 06:27 min/km | -00:17 (119.) ● | -00:34 (576.) ● | +00:38 (2324.) ● |
Run | 13.6 km | 05:22:36 | 00:08:21 | 07:35 min/km | +00:13 (132.) ● | ±00:00 (676.) ● | +00:50 (2557.) ● |
Run | 16 km | 05:37:31 | 00:14:55 | 06:12 min/km | -00:14 (112.) ● | -00:31 (576.) ● | +00:58 (2372.) ● |
Run | 18.4 km | 05:51:59 | 00:14:28 | 06:01 min/km | +00:26 (142.) ● | +00:08 (730.) ● | +01:19 (2600.) ● |
Run | 19.9 km | 06:01:02 | 00:09:03 | 06:02 min/km | +00:15 (145.) ● | +00:04 (725.) ● | +00:46 (2562.) ● |
Run | 20.8 km | 06:05:16 | 00:04:14 | 04:42 min/km | +00:05 (139.) ● | +00:01 (743.) ● | +00:17 (2511.) ● |
Run | 20.8 km | 06:05:16 | 02:06:48 | 06:05 min/km | +02:31 (129.) ● | +00:16 (688.) ● | +10:59 (2564.) ● |
Total | 112.7 km | 06:05:16 | 06:05:16 | 18.51 km/h | -05:48 (104.) ● | -04:27 (597.) ● | +20:58 (2414.) ● |