Frank Orlando -
Ironman 70.3 WC St. George 2021

Quick facts

377/348/69All/Gender/AG

M40-44Age group

407Bib number

USANationality


33:41	2:28:02	1:44:10	4:51:43

Compare Frank Orlando with other athletes!

407 Orlando

561 Kaspirowitsch ×

574 Corcoran ×

317 Del Moral ×

538 Jackson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:15:15	00:15:15	01:31 min/100m	-02:22 (63.) ●	-02:15 (527.) ●	-02:33 (744.) ●
Swim	1.9 km	00:33:41	00:18:26	02:02 min/100m	-02:57 (62.) ●	-02:48 (519.) ●	-03:20 (726.) ●
Swim	1.9 km	00:33:41	00:33:41	01:46 min/100m	-05:19 (60.) ●	-05:03 (515.) ●	-05:53 (730.) ●
Transition		00:37:32	00:03:51	-	-01:05 (42.) ●	-01:17 (262.) ●	-01:35 (318.) ●
Bike	12.3 km	00:59:57	00:22:25	32.92 km/h	-02:09 (41.) ●	-02:20 (321.) ●	-03:08 (374.) ●
Bike	20.9 km	01:11:35	00:11:38	44.36 km/h	-00:56 (38.) ●	-01:12 (303.) ●	-02:20 (322.) ●
Bike	35.4 km	01:31:55	00:20:20	42.79 km/h	-01:47 (46.) ●	-03:45 (253.) ●	-05:13 (269.) ●
Bike	40.6 km	01:40:47	00:08:52	35.19 km/h	-01:00 (29.) ●	-01:53 (168.) ●	-02:10 (184.) ●
Bike	55.8 km	02:06:12	00:25:25	35.88 km/h	-03:20 (26.) ●	-04:58 (135.) ●	-05:55 (148.) ●
Bike	68.3 km	02:28:36	00:22:24	33.48 km/h	-03:57 (57.) ●	-05:04 (163.) ●	-05:19 (201.) ●
Bike	74.4 km	02:46:26	00:17:50	20.52 km/h	-03:49 (50.) ●	-04:26 (145.) ●	-05:11 (174.) ●
Bike	90 km	03:05:34	00:19:08	48.92 km/h	+00:11 (249.) ●	-01:21 (771.) ●	-02:51 (785.) ●
Bike	90 km	03:05:34	02:28:02	36.48 km/h	-16:47 (43.) ●	-24:59 (180.) ●	-32:07 (196.) ●
Transition		03:07:33	00:01:59	-	-01:04 (26.) ●	-01:12 (220.) ●	-01:21 (307.) ●
Run	2.3 km	03:19:12	00:11:39	05:03 min/km	+00:13 (217.) ●	-00:06 (1170.) ●	-00:42 (1385.) ●
Run	3.4 km	03:25:17	00:06:05	05:31 min/km	-00:08 (178.) ●	-00:22 (907.) ●	-00:45 (1052.) ●
Run	5.8 km	03:36:42	00:11:25	04:45 min/km	-00:18 (171.) ●	-00:43 (870.) ●	-01:27 (992.) ●
Run	8.3 km	03:47:53	00:11:11	04:28 min/km	-00:16 (176.) ●	-00:37 (878.) ●	-01:15 (1017.) ●
Run	9.7 km	03:55:02	00:07:09	05:06 min/km	-00:09 (182.) ●	-00:23 (919.) ●	-00:47 (1072.) ●
Run	10.4 km	03:58:13	00:03:11	04:32 min/km	-00:09 (145.) ●	-00:16 (734.) ●	-00:27 (842.) ●
Run	12.5 km	04:09:49	00:11:36	05:31 min/km	-00:12 (188.) ●	-00:38 (927.) ●	-01:19 (1085.) ●
Run	13.6 km	04:16:28	00:06:39	06:02 min/km	-00:09 (195.) ●	-00:24 (970.) ●	-00:52 (1142.) ●
Run	16 km	04:28:54	00:12:26	05:10 min/km	-00:13 (196.) ●	-00:39 (981.) ●	-01:31 (1139.) ●
Run	18.4 km	04:40:31	00:11:37	04:50 min/km	-00:28 (159.) ●	-00:52 (842.) ●	-01:32 (983.) ●
Run	19.9 km	04:48:05	00:07:34	05:02 min/km	-00:03 (196.) ●	-00:18 (1066.) ●	-00:43 (1308.) ●
Run	20.8 km	04:51:43	00:03:38	04:02 min/km	-00:03 (198.) ●	-00:10 (1047.) ●	-00:19 (1293.) ●
Run	20.8 km	04:51:43	01:44:10	05:00 min/km	-01:55 (182.) ●	-05:28 (930.) ●	-11:39 (1078.) ●
Total	112.7 km	04:51:43	04:51:43	23.18 km/h	-26:10 (69.) ●	-37:59 (348.) ●	-52:35 (377.) ●

Ovr	Gen	Div	Name	#	AG
365	337	64	Andrew Stasins	323	M40-44	USA	00:33:01	02:30:39	01:40:29	04:50:56
368	340	65	Joao Terceiro	290	M40-44	BRA	00:35:45	02:27:39	01:41:43	04:51:08
374	345	66	Nicolas Munoz	305	M40-44	CHL	00:37:54	02:28:52	01:37:57	04:51:28
375	346	67	Walter Kaspirowitsch	561	M40-44	DEU	00:36:24	02:29:11	01:39:45	04:51:42
376	347	68	Brendan Corcoran	574	M40-44	USA	00:31:22	02:34:28	01:39:31	04:51:43
377	348	69	Frank Orlando	407	M40-44	USA	00:33:41	02:28:02	01:44:10	04:51:43
383	354	70	Raul Del Moral	317	M40-44	ESP	00:39:57	02:27:02	01:38:09	04:51:53
390	361	71	Austin Jackson	538	M40-44	USA	00:34:34	02:28:39	01:43:02	04:52:16
394	364	72	Moises Torres Rojas	301	M40-44	CHL	00:30:44	02:35:38	01:40:08	04:52:22
397	367	73	Ivan Zhukov	319	M40-44		00:36:56	02:31:58	01:37:25	04:52:34