Lauren van Allen -
Ironman 70.3 WC St. George 2021

Quick facts

1837/354/56All/Gender/AG

F40-44Age group

4082Bib number

USANationality


34:39	3:11:31	1:49:58	5:43:54

Compare Lauren van Allen with other athletes!

4082 van Allen

4034 Morales-Bermudez ×

4140 Fleming ×

4166 Demopoulos ×

4250 Morales Cubillas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:15:44	00:15:44	01:34 min/100m	-03:04 (34.) ●	-02:38 (271.) ●	-02:04 (958.) ●
Swim	1.9 km	00:34:39	00:18:55	02:06 min/100m	-03:39 (32.) ●	-03:47 (263.) ●	-02:51 (901.) ●
Swim	1.9 km	00:34:39	00:34:39	01:49 min/100m	-06:43 (33.) ●	-06:25 (266.) ●	-04:55 (917.) ●
Transition		00:39:37	00:04:58	-	-00:48 (54.) ●	-00:59 (333.) ●	-00:28 (1460.) ●
Bike	12.3 km	01:05:52	00:26:15	28.11 km/h	-01:03 (79.) ●	-00:42 (554.) ●	+00:42 (2263.) ●
Bike	20.9 km	01:19:31	00:13:39	37.8 km/h	-02:29 (58.) ●	-02:17 (189.) ●	-00:19 (1927.) ●
Bike	35.4 km	01:52:18	00:32:47	26.54 km/h	+00:57 (149.) ●	+04:41 (1147.) ●	+07:14 (3260.) ●
Bike	40.6 km	02:04:40	00:12:22	25.23 km/h	+00:38 (182.) ●	+00:49 (993.) ●	+01:20 (2829.) ●
Bike	55.8 km	02:37:53	00:33:13	27.46 km/h	-00:07 (112.) ●	+00:14 (714.) ●	+01:53 (2483.) ●
Bike	68.3 km	03:04:26	00:26:33	28.25 km/h	-01:06 (94.) ●	-01:35 (436.) ●	-01:10 (1342.) ●
Bike	74.4 km	03:29:00	00:24:34	14.9 km/h	+00:17 (136.) ●	+00:15 (728.) ●	+01:33 (2469.) ●
Bike	90 km	03:51:08	00:22:08	42.29 km/h	-01:50 (81.) ●	-02:30 (283.) ●	+00:09 (1928.) ●
Bike	90 km	03:51:08	03:11:31	28.2 km/h	-04:43 (96.) ●	-01:05 (633.) ●	+11:22 (2485.) ●
Transition		03:53:56	00:02:48	-	-00:37 (70.) ●	-00:46 (412.) ●	-00:32 (1394.) ●
Run	2.3 km	04:04:59	00:11:03	04:48 min/km	-02:08 (17.) ●	-02:20 (125.) ●	-01:18 (928.) ●
Run	3.4 km	04:11:16	00:06:17	05:42 min/km	-01:06 (29.) ●	-01:12 (207.) ●	-00:33 (1322.) ●
Run	5.8 km	04:24:07	00:12:51	05:21 min/km	-01:06 (72.) ●	-01:18 (384.) ●	-00:01 (1945.) ●
Run	8.3 km	04:36:30	00:12:23	04:57 min/km	-00:55 (73.) ●	-01:10 (378.) ●	-00:03 (1929.) ●
Run	9.7 km	04:44:28	00:07:58	05:41 min/km	-00:32 (77.) ●	-00:39 (440.) ●	+00:02 (2002.) ●
Run	10.4 km	04:47:59	00:03:31	05:01 min/km	-00:21 (57.) ●	-00:24 (332.) ●	-00:07 (1726.) ●
Run	12.5 km	05:00:06	00:12:07	05:46 min/km	-01:43 (42.) ●	-02:00 (245.) ●	-00:48 (1455.) ●
Run	13.6 km	05:06:56	00:06:50	06:12 min/km	-01:18 (36.) ●	-01:31 (221.) ●	-00:41 (1354.) ●
Run	16 km	05:20:10	00:13:14	05:30 min/km	-01:55 (51.) ●	-02:12 (273.) ●	-00:43 (1603.) ●
Run	18.4 km	05:32:36	00:12:26	05:10 min/km	-01:36 (45.) ●	-01:54 (267.) ●	-00:43 (1544.) ●
Run	19.9 km	05:40:22	00:07:46	05:10 min/km	-01:02 (50.) ●	-01:13 (298.) ●	-00:31 (1540.) ●
Run	20.8 km	05:43:54	00:03:32	03:55 min/km	-00:37 (27.) ●	-00:41 (192.) ●	-00:25 (1085.) ●
Run	20.8 km	05:43:54	01:49:58	05:17 min/km	-14:19 (45.) ●	-16:34 (264.) ●	-05:51 (1529.) ●
Total	112.7 km	05:43:54	05:43:54	19.66 km/h	-27:10 (56.) ●	-25:49 (354.) ●	-00:24 (1837.) ●

Ovr	Gen	Div	Name	#	AG
1755	328	51	Marion Jeanne	4013	F40-44	FRA	00:37:39	02:59:34	01:57:09	05:41:47
1776	334	52	Michaela Prehm	4183	F40-44	DEU	00:38:49	02:59:55	01:54:20	05:42:08
1786	338	53	Catiana Brayton	4224	F40-44	USA	00:36:41	03:03:11	01:55:24	05:42:17
1799	342	54	Daniela Morales-Bermudez	4034	F40-44	PER	00:37:25	03:05:46	01:51:42	05:42:39
1808	344	55	Gin Fleming	4140	F40-44	USA	00:37:42	02:59:59	01:53:58	05:42:54
1837	354	56	Lauren van Allen	4082	F40-44	USA	00:34:39	03:11:31	01:49:58	05:43:54
1855	361	57	Anna Demopoulos	4166	F40-44	USA	00:36:29	03:07:26	01:53:21	05:44:31
1861	363	58	Alejandra Morales Cubillas	4250	F40-44	MEX	00:47:17	03:05:21	01:44:24	05:44:42
1880	370	59	Marina Smit	4228	F40-44	ZAF	00:53:12	03:03:16	01:40:06	05:45:29
1896	376	60	Raquel Torres	4014	F40-44	DOM	00:29:06	03:00:20	02:08:27	05:46:05