Stephanie Canon -
Ironman 70.3 WC St. George 2021

Quick facts

3267/1136/211All/Gender/AG

F40-44Age group

4106Bib number

USANationality


46:57	3:40:19	2:29:33	7:05:38

Compare Stephanie Canon with other athletes!

4106 Canon

4154 Przeor ×

4243 Williamsdavis ×

4202 Winger ×

4056 Haggins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:21:03	00:21:03	02:06 min/100m	+02:15 (178.) ●	+02:41 (1021.) ●	+03:15 (2940.) ●
Swim	1.9 km	00:46:57	00:25:54	02:52 min/100m	+03:20 (186.) ●	+03:12 (995.) ●	+04:08 (2923.) ●
Swim	1.9 km	00:46:57	00:46:57	02:28 min/100m	+05:35 (184.) ●	+05:53 (998.) ●	+07:23 (2928.) ●
Transition		00:53:15	00:06:18	-	+00:32 (174.) ●	+00:21 (814.) ●	+00:52 (2658.) ●
Bike	12.3 km	01:22:28	00:29:13	25.26 km/h	+01:55 (194.) ●	+02:16 (1024.) ●	+03:40 (3116.) ●
Bike	20.9 km	01:42:49	00:20:21	25.36 km/h	+04:13 (205.) ●	+04:25 (1198.) ●	+06:23 (3381.) ●
Bike	35.4 km	02:16:30	00:33:41	25.83 km/h	+01:51 (170.) ●	+05:35 (1181.) ●	+08:08 (3321.) ●
Bike	40.6 km	02:29:26	00:12:56	24.12 km/h	+01:12 (208.) ●	+01:23 (1116.) ●	+01:54 (3091.) ●
Bike	55.8 km	03:05:51	00:36:25	25.04 km/h	+03:05 (196.) ●	+03:26 (1084.) ●	+05:05 (3147.) ●
Bike	68.3 km	03:37:42	00:31:51	23.55 km/h	+04:12 (206.) ●	+03:43 (1102.) ●	+04:08 (3077.) ●
Bike	74.4 km	04:06:26	00:28:44	12.74 km/h	+04:27 (204.) ●	+04:25 (1123.) ●	+05:43 (3238.) ●
Bike	90 km	04:33:34	00:27:08	34.5 km/h	+03:10 (194.) ●	+02:30 (1036.) ●	+05:09 (3195.) ●
Bike	90 km	04:33:34	03:40:19	24.51 km/h	+24:05 (205.) ●	+27:43 (1152.) ●	+40:10 (3300.) ●
Transition		04:36:05	00:02:31	-	-00:54 (39.) ●	-01:03 (282.) ●	-00:49 (1007.) ●
Run	2.3 km	04:50:26	00:14:21	06:14 min/km	+01:10 (178.) ●	+00:58 (907.) ●	+02:00 (2931.) ●
Run	3.4 km	04:59:37	00:09:11	08:20 min/km	+01:48 (210.) ●	+01:42 (1120.) ●	+02:21 (3250.) ●
Run	5.8 km	05:18:33	00:18:56	07:53 min/km	+04:59 (219.) ●	+04:47 (1201.) ●	+06:04 (3365.) ●
Run	8.3 km	05:33:49	00:15:16	06:06 min/km	+01:58 (199.) ●	+01:43 (1024.) ●	+02:50 (3104.) ●
Run	9.7 km	05:43:38	00:09:49	07:00 min/km	+01:19 (197.) ●	+01:12 (1027.) ●	+01:53 (3089.) ●
Run	10.4 km	05:47:54	00:04:16	06:05 min/km	+00:24 (175.) ●	+00:21 (925.) ●	+00:38 (2940.) ●
Run	12.5 km	06:04:31	00:16:37	07:54 min/km	+02:47 (201.) ●	+02:30 (1071.) ●	+03:42 (3175.) ●
Run	13.6 km	06:15:14	00:10:43	09:44 min/km	+02:35 (217.) ●	+02:22 (1147.) ●	+03:12 (3288.) ●
Run	16 km	06:33:52	00:18:38	07:45 min/km	+03:29 (213.) ●	+03:12 (1108.) ●	+04:41 (3218.) ●
Run	18.4 km	06:50:08	00:16:16	06:46 min/km	+02:14 (196.) ●	+01:56 (1015.) ●	+03:07 (3079.) ●
Run	19.9 km	07:01:04	00:10:56	07:17 min/km	+02:08 (206.) ●	+01:57 (1101.) ●	+02:39 (3208.) ●
Run	20.8 km	07:05:38	00:04:34	05:04 min/km	+00:25 (180.) ●	+00:21 (927.) ●	+00:37 (2862.) ●
Run	20.8 km	07:05:38	02:29:33	07:11 min/km	+25:16 (211.) ●	+23:01 (1096.) ●	+33:44 (3211.) ●
Total	112.7 km	07:05:38	07:05:38	15.89 km/h	+54:34 (211.) ●	+55:55 (1136.) ●	+01:21:20 (3267.) ●

Ovr	Gen	Div	Name	#	AG
3236	1113	206	Noelle On	4079	F40-44	USA	00:50:10	03:26:05	02:36:51	07:01:52
3239	1115	207	Megan Granich	4165	F40-44	USA	01:00:35	03:29:52	02:13:12	07:02:10
3247	1122	208	Angela Collard	4070	F40-44	USA	00:48:03	03:39:37	02:22:32	07:02:54
3258	1129	209	Mindy Przeor	4154	F40-44	USA	00:49:27	03:41:38	02:21:28	07:04:33
3264	1133	210	Tara Williamsdavis	4243	F40-44	USA	00:50:41	03:28:05	02:35:52	07:05:33
3267	1136	211	Stephanie Canon	4106	F40-44	USA	00:46:57	03:40:19	02:29:33	07:05:38
3272	1138	212	Nicholle Winger	4202	F40-44	USA	00:43:35	03:53:30	02:20:08	07:06:32
3275	1140	213	Sydney Haggins	4056	F40-44	CAN	00:52:13	03:24:19	02:39:59	07:07:14
3286	1147	214	Caroline Chamoun	4268	F40-44	USA	00:40:32	04:06:43	02:10:13	07:10:06
3295	1154	215	Marlena Bond	4040	F40-44	USA	00:48:27	03:49:35	02:17:47	07:10:52