Molly Smith -
Ironman 70.3 WC St. George 2021
Quick facts
921/106/7All/Gender/AG
F40-44Age group
4109Bib number
USANationality
38:00 | 2:53:48 | 1:36:49 | 5:14:28 |
Compare Molly Smith with other athletes!
4109 Smith
4015 Zuluaga ×
4249 Couper ×
4115 Fanning ×
4036 Rodzevik ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:16:57 | 00:16:57 | 01:41 min/100m | -01:51 (65.) ● | -01:25 (459.) ● | -00:51 (1543.) ● |
Swim | 1.9 km | 00:38:00 | 00:21:03 | 02:20 min/100m | -01:31 (92.) ● | -01:39 (521.) ● | -00:43 (1715.) ● |
Swim | 1.9 km | 00:38:00 | 00:38:00 | 02:00 min/100m | -03:22 (82.) ● | -03:04 (489.) ● | -01:34 (1632.) ● |
Transition | 00:42:08 | 00:04:08 | - | -01:38 (9.) ● | -01:49 (87.) ● | -01:18 (553.) ● | |
Bike | 12.3 km | 01:06:50 | 00:24:42 | 29.88 km/h | -02:36 (21.) ● | -02:15 (273.) ● | -00:51 (1447.) ● |
Bike | 20.9 km | 01:19:28 | 00:12:38 | 40.84 km/h | -03:30 (14.) ● | -03:18 (53.) ● | -01:20 (1123.) ● |
Bike | 35.4 km | 01:50:29 | 00:31:01 | 28.05 km/h | -00:49 (89.) ● | +02:55 (1033.) ● | +05:28 (3073.) ● |
Bike | 40.6 km | 02:01:17 | 00:10:48 | 28.89 km/h | -00:56 (26.) ● | -00:45 (333.) ● | -00:14 (1565.) ● |
Bike | 55.8 km | 02:31:19 | 00:30:02 | 30.37 km/h | -03:18 (26.) ● | -02:57 (201.) ● | -01:18 (1296.) ● |
Bike | 68.3 km | 02:55:28 | 00:24:09 | 31.06 km/h | -03:30 (21.) ● | -03:59 (146.) ● | -03:34 (509.) ● |
Bike | 74.4 km | 03:15:22 | 00:19:54 | 18.39 km/h | -04:23 (15.) ● | -04:25 (100.) ● | -03:07 (584.) ● |
Bike | 90 km | 03:35:56 | 00:20:34 | 45.51 km/h | -03:24 (15.) ● | -04:04 (93.) ● | -01:25 (1219.) ● |
Bike | 90 km | 03:35:56 | 02:53:48 | 31.07 km/h | -22:26 (18.) ● | -18:48 (179.) ● | -06:21 (1359.) ● |
Transition | 03:37:39 | 00:01:43 | - | -01:42 (3.) ● | -01:51 (44.) ● | -01:37 (140.) ● | |
Run | 2.3 km | 03:48:17 | 00:10:38 | 04:37 min/km | -02:33 (10.) ● | -02:45 (75.) ● | -01:43 (627.) ● |
Run | 3.4 km | 03:53:57 | 00:05:40 | 05:09 min/km | -01:43 (3.) ● | -01:49 (59.) ● | -01:10 (547.) ● |
Run | 5.8 km | 04:04:43 | 00:10:46 | 04:29 min/km | -03:11 (7.) ● | -03:23 (63.) ● | -02:06 (610.) ● |
Run | 8.3 km | 04:15:21 | 00:10:38 | 04:15 min/km | -02:40 (8.) ● | -02:55 (77.) ● | -01:48 (637.) ● |
Run | 9.7 km | 04:22:05 | 00:06:44 | 04:48 min/km | -01:46 (10.) ● | -01:53 (76.) ● | -01:12 (673.) ● |
Run | 10.4 km | 04:25:02 | 00:02:57 | 04:12 min/km | -00:55 (4.) ● | -00:58 (38.) ● | -00:41 (406.) ● |
Run | 12.5 km | 04:35:52 | 00:10:50 | 05:09 min/km | -03:00 (6.) ● | -03:17 (71.) ● | -02:05 (597.) ● |
Run | 13.6 km | 04:42:04 | 00:06:12 | 05:38 min/km | -01:56 (11.) ● | -02:09 (83.) ● | -01:19 (682.) ● |
Run | 16 km | 04:53:32 | 00:11:28 | 04:46 min/km | -03:41 (7.) ● | -03:58 (64.) ● | -02:29 (606.) ● |
Run | 18.4 km | 05:04:35 | 00:11:03 | 04:36 min/km | -02:59 (11.) ● | -03:17 (80.) ● | -02:06 (628.) ● |
Run | 19.9 km | 05:11:22 | 00:06:47 | 04:31 min/km | -02:01 (11.) ● | -02:12 (76.) ● | -01:30 (564.) ● |
Run | 20.8 km | 05:14:28 | 00:03:06 | 03:26 min/km | -01:03 (1.) ● | -01:07 (28.) ● | -00:51 (277.) ● |
Run | 20.8 km | 05:14:28 | 01:36:49 | 04:39 min/km | -27:28 (7.) ● | -29:43 (66.) ● | -19:00 (556.) ● |
Total | 112.7 km | 05:14:28 | 05:14:28 | 21.5 km/h | -56:36 (7.) ● | -55:15 (106.) ● | -29:50 (921.) ● |