Laura Lokkesmoe -
Ironman 70.3 WC St. George 2021
Quick facts
2674/739/137All/Gender/AG
F40-44Age group
4110Bib number
USANationality
33:30 | 3:18:41 | 2:16:04 | 6:17:28 |
Compare Laura Lokkesmoe with other athletes!
4110 Lokkesmoe
4061 Cirves ×
4263 Sloan ×
4089 Yeager ×
4267 Reeves ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:15:11 | 00:15:11 | 01:31 min/100m | -03:37 (26.) ● | -03:11 (208.) ● | -02:37 (723.) ● |
Swim | 1.9 km | 00:33:30 | 00:18:19 | 02:02 min/100m | -04:15 (26.) ● | -04:23 (198.) ● | -03:27 (690.) ● |
Swim | 1.9 km | 00:33:30 | 00:33:30 | 01:45 min/100m | -07:52 (25.) ● | -07:34 (196.) ● | -06:04 (690.) ● |
Transition | 00:39:14 | 00:05:44 | - | -00:02 (134.) ● | -00:13 (635.) ● | +00:18 (2267.) ● | |
Bike | 12.3 km | 01:05:33 | 00:26:19 | 28.04 km/h | -00:59 (82.) ● | -00:38 (561.) ● | +00:46 (2289.) ● |
Bike | 20.9 km | 01:19:14 | 00:13:41 | 37.71 km/h | -02:27 (61.) ● | -02:15 (196.) ● | -00:17 (1943.) ● |
Bike | 35.4 km | 01:52:56 | 00:33:42 | 25.82 km/h | +01:52 (171.) ● | +05:36 (1182.) ● | +08:09 (3322.) ● |
Bike | 40.6 km | 02:05:34 | 00:12:38 | 24.7 km/h | +00:54 (195.) ● | +01:05 (1055.) ● | +01:36 (2960.) ● |
Bike | 55.8 km | 02:40:41 | 00:35:07 | 25.97 km/h | +01:47 (173.) ● | +02:08 (984.) ● | +03:47 (2973.) ● |
Bike | 68.3 km | 03:09:05 | 00:28:24 | 26.41 km/h | +00:45 (142.) ● | +00:16 (714.) ● | +00:41 (2095.) ● |
Bike | 74.4 km | 03:35:10 | 00:26:05 | 14.03 km/h | +01:48 (167.) ● | +01:46 (939.) ● | +03:04 (2897.) ● |
Bike | 90 km | 03:57:55 | 00:22:45 | 41.14 km/h | -01:13 (101.) ● | -01:53 (354.) ● | +00:46 (2145.) ● |
Bike | 90 km | 03:57:55 | 03:18:41 | 27.18 km/h | +02:27 (130.) ● | +06:05 (813.) ● | +18:32 (2811.) ● |
Transition | 04:01:24 | 00:03:29 | - | +00:04 (138.) ● | -00:05 (685.) ● | +00:09 (2184.) ● | |
Run | 2.3 km | 04:15:00 | 00:13:36 | 05:54 min/km | +00:25 (144.) ● | +00:13 (741.) ● | +01:15 (2662.) ● |
Run | 3.4 km | 04:22:40 | 00:07:40 | 06:58 min/km | +00:17 (151.) ● | +00:11 (774.) ● | +00:50 (2711.) ● |
Run | 5.8 km | 04:38:06 | 00:15:26 | 06:25 min/km | +01:29 (174.) ● | +01:17 (916.) ● | +02:34 (2965.) ● |
Run | 8.3 km | 04:53:30 | 00:15:24 | 06:09 min/km | +02:06 (205.) ● | +01:51 (1046.) ● | +02:58 (3134.) ● |
Run | 9.7 km | 05:03:25 | 00:09:55 | 07:05 min/km | +01:25 (202.) ● | +01:18 (1056.) ● | +01:59 (3130.) ● |
Run | 10.4 km | 05:07:56 | 00:04:31 | 06:27 min/km | +00:39 (201.) ● | +00:36 (1056.) ● | +00:53 (3151.) ● |
Run | 12.5 km | 05:23:22 | 00:15:26 | 07:20 min/km | +01:36 (178.) ● | +01:19 (932.) ● | +02:31 (2965.) ● |
Run | 13.6 km | 05:32:41 | 00:09:19 | 08:28 min/km | +01:11 (177.) ● | +00:58 (930.) ● | +01:48 (2974.) ● |
Run | 16 km | 05:49:29 | 00:16:48 | 06:59 min/km | +01:39 (170.) ● | +01:22 (910.) ● | +02:51 (2936.) ● |
Run | 18.4 km | 06:04:09 | 00:14:40 | 06:06 min/km | +00:38 (147.) ● | +00:20 (765.) ● | +01:31 (2665.) ● |
Run | 19.9 km | 06:13:25 | 00:09:16 | 06:10 min/km | +00:28 (152.) ● | +00:17 (785.) ● | +00:59 (2679.) ● |
Run | 20.8 km | 06:17:28 | 00:04:03 | 04:29 min/km | -00:06 (113.) ● | -00:10 (602.) ● | +00:06 (2218.) ● |
Run | 20.8 km | 06:17:28 | 02:16:04 | 06:32 min/km | +11:47 (170.) ● | +09:32 (888.) ● | +20:15 (2905.) ● |
Total | 112.7 km | 06:17:28 | 06:17:28 | 17.91 km/h | +06:24 (137.) ● | +07:45 (739.) ● | +33:10 (2674.) ● |