Sara Millar -
Ironman 70.3 WC St. George 2021

Quick facts

2351/565/102All/Gender/AG

F40-44Age group

4139Bib number

USANationality


34:56	3:20:40	1:59:21	6:02:49

Compare Sara Millar with other athletes!

4139 Millar

4100 Rangel ×

4066 Earlywine ×

4266 Neff ×

4063 Vanderwall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:15:57	00:15:57	01:35 min/100m	-02:51 (40.) ●	-02:25 (303.) ●	-01:51 (1046.) ●
Swim	1.9 km	00:34:56	00:18:59	02:06 min/100m	-03:35 (34.) ●	-03:43 (270.) ●	-02:47 (919.) ●
Swim	1.9 km	00:34:56	00:34:56	01:50 min/100m	-06:26 (36.) ●	-06:08 (283.) ●	-04:38 (964.) ●
Transition		00:40:04	00:05:08	-	-00:38 (71.) ●	-00:49 (400.) ●	-00:18 (1660.) ●
Bike	12.3 km	01:07:27	00:27:23	26.95 km/h	+00:05 (129.) ●	+00:26 (744.) ●	+01:50 (2675.) ●
Bike	20.9 km	01:21:28	00:14:01	36.81 km/h	-02:07 (76.) ●	-01:55 (274.) ●	+00:03 (2155.) ●
Bike	35.4 km	01:57:41	00:36:13	24.02 km/h	+04:23 (214.) ●	+08:07 (1235.) ●	+10:40 (3406.) ●
Bike	40.6 km	02:09:43	00:12:02	25.93 km/h	+00:18 (162.) ●	+00:29 (901.) ●	+01:00 (2642.) ●
Bike	55.8 km	02:45:18	00:35:35	25.63 km/h	+02:15 (182.) ●	+02:36 (1029.) ●	+04:15 (3040.) ●
Bike	68.3 km	03:13:49	00:28:31	26.3 km/h	+00:52 (145.) ●	+00:23 (735.) ●	+00:48 (2150.) ●
Bike	74.4 km	03:37:35	00:23:46	15.4 km/h	-00:31 (110.) ●	-00:33 (588.) ●	+00:45 (2144.) ●
Bike	90 km	04:00:44	00:23:09	40.43 km/h	-00:49 (113.) ●	-01:29 (421.) ●	+01:10 (2296.) ●
Bike	90 km	04:00:44	03:20:40	26.91 km/h	+04:26 (134.) ●	+08:04 (848.) ●	+20:31 (2868.) ●
Transition		04:03:28	00:02:44	-	-00:41 (63.) ●	-00:50 (384.) ●	-00:36 (1301.) ●
Run	2.3 km	04:16:12	00:12:44	05:32 min/km	-00:27 (94.) ●	-00:39 (517.) ●	+00:23 (2215.) ●
Run	3.4 km	04:24:07	00:07:55	07:11 min/km	+00:32 (168.) ●	+00:26 (870.) ●	+01:05 (2869.) ●
Run	5.8 km	04:37:24	00:13:17	05:32 min/km	-00:40 (100.) ●	-00:52 (488.) ●	+00:25 (2188.) ●
Run	8.3 km	04:50:04	00:12:40	05:03 min/km	-00:38 (90.) ●	-00:53 (444.) ●	+00:14 (2101.) ●
Run	9.7 km	04:58:22	00:08:18	05:55 min/km	-00:12 (106.) ●	-00:19 (572.) ●	+00:22 (2308.) ●
Run	10.4 km	05:02:01	00:03:39	05:12 min/km	-00:13 (81.) ●	-00:16 (434.) ●	+00:01 (2026.) ●
Run	12.5 km	05:15:05	00:13:04	06:13 min/km	-00:46 (99.) ●	-01:03 (463.) ●	+00:09 (2067.) ●
Run	13.6 km	05:22:52	00:07:47	07:04 min/km	-00:21 (111.) ●	-00:34 (528.) ●	+00:16 (2248.) ●
Run	16 km	05:37:42	00:14:50	06:10 min/km	-00:19 (110.) ●	-00:36 (561.) ●	+00:53 (2344.) ●
Run	18.4 km	05:50:28	00:12:46	05:19 min/km	-01:16 (62.) ●	-01:34 (338.) ●	-00:23 (1748.) ●
Run	19.9 km	05:58:45	00:08:17	05:31 min/km	-00:31 (91.) ●	-00:42 (474.) ●	±00:00 (2032.) ●
Run	20.8 km	06:02:49	00:04:04	04:31 min/km	-00:05 (115.) ●	-00:09 (616.) ●	+00:07 (2252.) ●
Run	20.8 km	06:02:49	01:59:21	05:44 min/km	-04:56 (97.) ●	-07:11 (496.) ●	+03:32 (2196.) ●
Total	112.7 km	06:02:49	06:02:49	18.64 km/h	-08:15 (102.) ●	-06:54 (565.) ●	+18:31 (2351.) ●

Ovr	Gen	Div	Name	#	AG
2309	546	97	Tiana Rockwell	4088	F40-44	USA	00:35:51	03:15:32	02:00:47	06:00:37
2317	551	98	Jilian White	4196	F40-44	USA	00:38:20	03:02:42	02:09:06	06:00:55
2322	554	99	Sarah Byers	4032	F40-44	USA	00:31:19	03:11:39	02:07:37	06:01:18
2331	557	100	Jessica Rangel	4100	F40-44	USA	00:40:50	03:22:30	01:49:43	06:01:47
2332	558	101	Erin Earlywine	4066	F40-44	USA	00:30:01	03:01:23	02:23:19	06:01:50
2351	565	102	Sara Millar	4139	F40-44	USA	00:34:56	03:20:40	01:59:21	06:02:49
2362	572	103	Leslie Neff	4266	F40-44	USA	00:37:24	03:02:29	02:11:47	06:03:17
2414	597	104	Ronda Vanderwall	4063	F40-44	USA	00:35:17	03:13:19	02:06:48	06:05:16
2425	603	105	Ande Wegner	4144	F40-44	USA	00:38:03	02:59:21	02:20:21	06:05:32
2435	610	106	Elizabeth Downey	4134	F40-44	USA	00:34:18	03:25:26	01:56:33	06:05:58