Gabriela Coates -
Ironman 70.3 WC St. George 2021

Quick facts

3195/1083/197All/Gender/AG

F40-44Age group

4147Bib number

USANationality


46:09	3:42:35	2:17:45	6:56:39

Compare Gabriela Coates with other athletes!

4147 Coates

4050 Hernandez ×

4149 Noble ×

4128 Bijl ×

4058 Giordano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:20:57	00:20:57	02:05 min/100m	+02:09 (174.) ●	+02:35 (1012.) ●	+03:09 (2916.) ●
Swim	1.9 km	00:46:09	00:25:12	02:48 min/100m	+02:38 (177.) ●	+02:30 (932.) ●	+03:26 (2803.) ●
Swim	1.9 km	00:46:09	00:46:09	02:25 min/100m	+04:47 (177.) ●	+05:05 (960.) ●	+06:35 (2854.) ●
Transition		00:52:25	00:06:16	-	+00:30 (171.) ●	+00:19 (805.) ●	+00:50 (2637.) ●
Bike	12.3 km	01:21:53	00:29:28	25.05 km/h	+02:10 (200.) ●	+02:31 (1052.) ●	+03:55 (3154.) ●
Bike	20.9 km	01:43:19	00:21:26	24.07 km/h	+05:18 (215.) ●	+05:30 (1229.) ●	+07:28 (3412.) ●
Bike	35.4 km	02:15:17	00:31:58	27.22 km/h	+00:08 (119.) ●	+03:52 (1101.) ●	+06:25 (3188.) ●
Bike	40.6 km	02:27:59	00:12:42	24.57 km/h	+00:58 (198.) ●	+01:09 (1072.) ●	+01:40 (2998.) ●
Bike	55.8 km	03:04:41	00:36:42	24.85 km/h	+03:22 (201.) ●	+03:43 (1101.) ●	+05:22 (3180.) ●
Bike	68.3 km	03:35:54	00:31:13	24.03 km/h	+03:34 (199.) ●	+03:05 (1055.) ●	+03:30 (2964.) ●
Bike	74.4 km	04:07:06	00:31:12	11.73 km/h	+06:55 (220.) ●	+06:53 (1207.) ●	+08:11 (3365.) ●
Bike	90 km	04:35:00	00:27:54	33.55 km/h	+03:56 (202.) ●	+03:16 (1115.) ●	+05:55 (3282.) ●
Bike	90 km	04:35:00	03:42:35	24.26 km/h	+26:21 (209.) ●	+29:59 (1169.) ●	+42:26 (3321.) ●
Transition		04:38:54	00:03:54	-	+00:29 (166.) ●	+00:20 (829.) ●	+00:34 (2534.) ●
Run	2.3 km	04:53:39	00:14:45	06:24 min/km	+01:34 (196.) ●	+01:22 (1004.) ●	+02:24 (3072.) ●
Run	3.4 km	05:01:45	00:08:06	07:21 min/km	+00:43 (177.) ●	+00:37 (921.) ●	+01:16 (2951.) ●
Run	5.8 km	05:17:45	00:16:00	06:40 min/km	+02:03 (192.) ●	+01:51 (997.) ●	+03:08 (3075.) ●
Run	8.3 km	05:31:56	00:14:11	05:40 min/km	+00:53 (156.) ●	+00:38 (825.) ●	+01:45 (2805.) ●
Run	9.7 km	05:40:58	00:09:02	06:27 min/km	+00:32 (155.) ●	+00:25 (823.) ●	+01:06 (2773.) ●
Run	10.4 km	05:45:03	00:04:05	05:49 min/km	+00:13 (147.) ●	+00:10 (800.) ●	+00:27 (2737.) ●
Run	12.5 km	06:01:08	00:16:05	07:39 min/km	+02:15 (192.) ●	+01:58 (1015.) ●	+03:10 (3091.) ●
Run	13.6 km	06:10:04	00:08:56	08:07 min/km	+00:48 (162.) ●	+00:35 (836.) ●	+01:25 (2832.) ●
Run	16 km	06:26:55	00:16:51	07:01 min/km	+01:42 (171.) ●	+01:25 (914.) ●	+02:54 (2944.) ●
Run	18.4 km	06:42:33	00:15:38	06:30 min/km	+01:36 (181.) ●	+01:18 (941.) ●	+02:29 (2960.) ●
Run	19.9 km	06:52:29	00:09:56	06:37 min/km	+01:08 (182.) ●	+00:57 (948.) ●	+01:39 (2956.) ●
Run	20.8 km	06:56:39	00:04:10	04:37 min/km	+00:01 (128.) ●	-00:03 (695.) ●	+00:13 (2415.) ●
Run	20.8 km	06:56:39	02:17:45	06:37 min/km	+13:28 (173.) ●	+11:13 (920.) ●	+21:56 (2961.) ●
Total	112.7 km	06:56:39	06:56:39	16.23 km/h	+45:35 (197.) ●	+46:56 (1083.) ●	+01:12:21 (3195.) ●

Ovr	Gen	Div	Name	#	AG
3146	1051	192	Kecia Place-Fencl	4253	F40-44	USA	00:42:36	03:39:24	02:19:53	06:50:53
3162	1061	193	Aiga Sutka	4019	F40-44	LVA	00:53:11	03:40:03	02:09:59	06:52:59
3165	1064	194	Micaela Iantorno	4220	F40-44	USA	00:53:55	03:23:45	02:25:05	06:53:07
3173	1070	195	Carolina Hernandez	4050	F40-44	USA	00:58:33	03:51:03	01:55:22	06:53:46
3175	1072	196	Lynette Noble	4149	F40-44	USA	00:55:58	03:31:10	02:18:55	06:54:04
3195	1083	197	Gabriela Coates	4147	F40-44	USA	00:46:09	03:42:35	02:17:45	06:56:39
3196	1084	198	Joyce Bijl	4128	F40-44	NLD	00:43:58	03:24:58	02:39:55	06:56:48
3202	1089	199	Carrie Giordano	4058	F40-44	USA	00:44:24	03:41:46	02:21:52	06:57:57
3209	1094	200	Michelle Reynolds	4238	F40-44	USA	00:39:02	03:35:56	02:32:39	06:58:22
3210	1095	201	Laura Moeller	4256	F40-44	USA	00:36:55	03:40:16	02:32:06	06:58:36