Molly Larew -
Ironman 70.3 WC St. George 2021

Quick facts

3375/1210/224All/Gender/AG

F40-44Age group

4161Bib number

USANationality


42:04	3:50:46	2:48:53	7:33:44

Compare Molly Larew with other athletes!

4161 Larew

4074 Mora Basaure ×

4064 Koukis ×

4112 Ekonomi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:18:59	00:18:59	01:53 min/100m	+00:11 (137.) ●	+00:37 (777.) ●	+01:11 (2393.) ●
Swim	1.9 km	00:42:04	00:23:05	02:33 min/100m	+00:31 (140.) ●	+00:23 (750.) ●	+01:19 (2353.) ●
Swim	1.9 km	00:42:04	00:42:04	02:12 min/100m	+00:42 (140.) ●	+01:00 (751.) ●	+02:30 (2360.) ●
Transition		00:49:37	00:07:33	-	+01:47 (216.) ●	+01:36 (1090.) ●	+02:07 (3174.) ●
Bike	12.3 km	01:32:33	00:42:56	17.19 km/h	+15:38 (224.) ●	+15:59 (1247.) ●	+17:23 (3432.) ●
Bike	20.9 km	01:51:01	00:18:28	27.94 km/h	+02:20 (169.) ●	+02:32 (1061.) ●	+04:30 (3239.) ●
Bike	35.4 km	02:19:13	00:28:12	30.85 km/h	-03:38 (14.) ●	+00:06 (703.) ●	+02:39 (2543.) ●
Bike	40.6 km	02:33:18	00:14:05	22.15 km/h	+02:21 (221.) ●	+02:32 (1222.) ●	+03:03 (3359.) ●
Bike	55.8 km	03:07:43	00:34:25	26.5 km/h	+01:05 (149.) ●	+01:26 (892.) ●	+03:05 (2821.) ●
Bike	68.3 km	03:37:57	00:30:14	24.81 km/h	+02:35 (184.) ●	+02:06 (959.) ●	+02:31 (2732.) ●
Bike	74.4 km	04:13:41	00:35:44	10.24 km/h	+11:27 (225.) ●	+11:25 (1241.) ●	+12:43 (3423.) ●
Bike	90 km	04:40:23	00:26:42	35.06 km/h	+02:44 (189.) ●	+02:04 (983.) ●	+04:43 (3132.) ●
Bike	90 km	04:40:23	03:50:46	23.4 km/h	+34:32 (218.) ●	+38:10 (1215.) ●	+50:37 (3382.) ●
Transition		04:44:51	00:04:28	-	+01:03 (190.) ●	+00:54 (972.) ●	+01:08 (2868.) ●
Run	2.3 km	05:02:17	00:17:26	07:34 min/km	+04:15 (223.) ●	+04:03 (1208.) ●	+05:05 (3372.) ●
Run	3.4 km	05:13:39	00:11:22	10:20 min/km	+03:59 (222.) ●	+03:53 (1233.) ●	+04:32 (3414.) ●
Run	5.8 km	05:33:05	00:19:26	08:05 min/km	+05:29 (223.) ●	+05:17 (1220.) ●	+06:34 (3395.) ●
Run	8.3 km	05:52:07	00:19:02	07:36 min/km	+05:44 (225.) ●	+05:29 (1234.) ●	+06:36 (3410.) ●
Run	9.7 km	06:02:58	00:10:51	07:45 min/km	+02:21 (221.) ●	+02:14 (1170.) ●	+02:55 (3305.) ●
Run	10.4 km	06:07:15	00:04:17	06:07 min/km	+00:25 (178.) ●	+00:22 (937.) ●	+00:39 (2964.) ●
Run	12.5 km	06:27:31	00:20:16	09:39 min/km	+06:26 (225.) ●	+06:09 (1226.) ●	+07:21 (3399.) ●
Run	13.6 km	06:38:42	00:11:11	10:10 min/km	+03:03 (220.) ●	+02:50 (1182.) ●	+03:40 (3336.) ●
Run	16 km	06:59:40	00:20:58	08:44 min/km	+05:49 (222.) ●	+05:32 (1206.) ●	+07:01 (3367.) ●
Run	18.4 km	07:17:05	00:17:25	07:15 min/km	+03:23 (212.) ●	+03:05 (1118.) ●	+04:16 (3225.) ●
Run	19.9 km	07:28:56	00:11:51	07:54 min/km	+03:03 (221.) ●	+02:52 (1167.) ●	+03:34 (3301.) ●
Run	20.8 km	07:33:44	00:04:48	05:19 min/km	+00:39 (195.) ●	+00:35 (1024.) ●	+00:51 (3044.) ●
Run	20.8 km	07:33:44	02:48:53	08:07 min/km	+44:36 (223.) ●	+42:21 (1204.) ●	+53:04 (3367.) ●
Total	112.7 km	07:33:44	07:33:44	14.9 km/h	+01:22:40 (224.) ●	+01:24:01 (1210.) ●	+01:49:26 (3375.) ●

Ovr	Gen	Div	Name	#	AG
3325	1177	219	Vivi Sandoval Garcia	4037	F40-44	MEX	01:03:44	03:34:02	02:28:12	07:17:05
3331	1182	220	Sarah Roach	4001	F40-44	USA	00:58:52	03:27:41	02:35:05	07:18:16
3355	1195	221	Angela Mejeur	4212	F40-44	USA	01:01:02	03:46:47	02:26:50	07:26:14
3359	1198	222	Marcela Mora Basaure	4074	F40-44	CHL	00:51:26	03:57:15	02:28:35	07:27:05
3365	1203	223	April Koukis	4064	F40-44	USA	00:39:39	04:12:35	02:27:41	07:30:23
3375	1210	224	Molly Larew	4161	F40-44	USA	00:42:04	03:50:46	02:48:53	07:33:44
3429	1247	225	Christina Ekonomi	4112	F40-44	USA	00:52:18	04:17:08	02:56:35	08:18:27