Teresa Lenzi -
Ironman 70.3 WC St. George 2021

  Quick facts

2173/485/83All/Gender/AG

F40-44Age group

4171Bib number

ITANationality

32:283:15:221:59:46 5:55:59

  Compare Teresa Lenzi with other athletes!

4171 Lenzi
4091 Champagne × 
4236 Pender × 
4235 Hodnett × 
4188 Calkins × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:14:47 00:14:4701:28 min/100m-04:01 (20.) -03:35 (153.) -03:01 (571.)
Swim1.9 km 00:32:28 00:17:4101:57 min/100m-04:53 (18.) -05:01 (135.) -04:05 (511.)
Swim1.9 km 00:32:28 00:32:2801:42 min/100m-08:54 (20.) -08:36 (144.) -07:06 (534.)
Transition 00:37:18 00:04:50 - -00:56 (43.) -01:07 (272.) -00:36 (1285.)
Bike12.3 km 01:04:18 00:27:0027.33 km/h-00:18 (109.) +00:03 (680.) +01:27 (2556.)
Bike20.9 km 01:18:37 00:14:1936.04 km/h-01:49 (84.) -01:37 (352.) +00:21 (2312.)
Bike35.4 km 01:51:47 00:33:1026.23 km/h+01:20 (161.) +05:04 (1168.) +07:37 (3297.)
Bike40.6 km 02:03:49 00:12:0225.93 km/h+00:18 (163.) +00:29 (902.) +01:00 (2643.)
Bike55.8 km 02:37:32 00:33:4327.05 km/h+00:23 (128.) +00:44 (790.) +02:23 (2631.)
Bike68.3 km 03:04:54 00:27:2227.41 km/h-00:17 (122.) -00:46 (560.) -00:21 (1674.)
Bike74.4 km 03:28:34 00:23:4015.46 km/h-00:37 (106.) -00:39 (566.) +00:39 (2101.)
Bike90 km 03:52:40 00:24:0638.84 km/h+00:08 (136.) -00:32 (557.) +02:07 (2576.)
Bike90 km 03:52:40 03:15:2227.64 km/h-00:52 (120.) +02:46 (739.) +15:13 (2698.)
Transition 03:56:13 00:03:33 - +00:08 (146.) -00:01 (710.) +00:13 (2241.)
Run2.3 km 04:09:12 00:12:5905:38 min/km-00:12 (109.) -00:24 (577.) +00:38 (2347.)
Run3.4 km 04:16:14 00:07:0206:23 min/km-00:21 (103.) -00:27 (529.) +00:12 (2229.)
Run5.8 km 04:29:13 00:12:5905:24 min/km-00:58 (81.) -01:10 (424.) +00:07 (2036.)
Run8.3 km 04:42:24 00:13:1105:16 min/km-00:07 (118.) -00:22 (606.) +00:45 (2411.)
Run9.7 km 04:50:40 00:08:1605:54 min/km-00:14 (103.) -00:21 (556.) +00:20 (2275.)
Run10.4 km 04:54:39 00:03:5905:41 min/km+00:07 (139.) +00:04 (726.) +00:21 (2614.)
Run12.5 km 05:08:04 00:13:2506:23 min/km-00:25 (113.) -00:42 (542.) +00:30 (2250.)
Run13.6 km 05:15:40 00:07:3606:54 min/km-00:32 (97.) -00:45 (459.) +00:05 (2100.)
Run16 km 05:29:36 00:13:5605:48 min/km-01:13 (75.) -01:30 (390.) -00:01 (1967.)
Run18.4 km 05:43:18 00:13:4205:42 min/km-00:20 (109.) -00:38 (563.) +00:33 (2292.)
Run19.9 km 05:51:41 00:08:2305:35 min/km-00:25 (103.) -00:36 (516.) +00:06 (2119.)
Run20.8 km 05:55:59 00:04:1804:46 min/km+00:09 (151.) +00:05 (783.) +00:21 (2588.)
Run20.8 km 05:55:59 01:59:4605:45 min/km-04:31 (103.) -06:46 (513.) +03:57 (2224.)
Total 112.7 km 05:55:59 05:55:5919 km/h-15:05 (83.) -13:44 (485.) +11:41 (2173.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance