Nadia Gregoire -
Ironman 70.3 WC St. George 2021
Quick facts
1409/210/27All/Gender/AG
F40-44Age group
4172Bib number
CANNationality
32:46 | 3:00:09 | 1:49:51 | 5:30:18 |
Compare Nadia Gregoire with other athletes!
4172 Gregoire
4090 Ziemianska ×
4057 Hughes ×
4023 Stanton ×
4207 Grant ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:14:54 | 00:14:54 | 01:29 min/100m | -03:54 (21.) ● | -03:28 (163.) ● | -02:54 (612.) ● |
Swim | 1.9 km | 00:32:46 | 00:17:52 | 01:59 min/100m | -04:42 (20.) ● | -04:50 (151.) ● | -03:54 (554.) ● |
Swim | 1.9 km | 00:32:46 | 00:32:46 | 01:43 min/100m | -08:36 (21.) ● | -08:18 (156.) ● | -06:48 (579.) ● |
Transition | 00:38:12 | 00:05:26 | - | -00:20 (113.) ● | -00:31 (537.) ● | ±00:00 (2005.) ● | |
Bike | 12.3 km | 01:03:55 | 00:25:43 | 28.7 km/h | -01:35 (58.) ● | -01:14 (450.) ● | +00:10 (1990.) ● |
Bike | 20.9 km | 01:17:23 | 00:13:28 | 38.32 km/h | -02:40 (50.) ● | -02:28 (149.) ● | -00:30 (1806.) ● |
Bike | 35.4 km | 01:49:42 | 00:32:19 | 26.92 km/h | +00:29 (134.) ● | +04:13 (1124.) ● | +06:46 (3226.) ● |
Bike | 40.6 km | 02:00:28 | 00:10:46 | 28.98 km/h | -00:58 (25.) ● | -00:47 (323.) ● | -00:16 (1538.) ● |
Bike | 55.8 km | 02:31:15 | 00:30:47 | 29.63 km/h | -02:33 (41.) ● | -02:12 (302.) ● | -00:33 (1557.) ● |
Bike | 68.3 km | 02:55:41 | 00:24:26 | 30.7 km/h | -03:13 (27.) ● | -03:42 (165.) ● | -03:17 (585.) ● |
Bike | 74.4 km | 03:16:28 | 00:20:47 | 17.61 km/h | -03:30 (22.) ● | -03:32 (162.) ● | -02:14 (853.) ● |
Bike | 90 km | 03:38:21 | 00:21:53 | 42.77 km/h | -02:05 (67.) ● | -02:45 (246.) ● | -00:06 (1820.) ● |
Bike | 90 km | 03:38:21 | 03:00:09 | 29.98 km/h | -16:05 (44.) ● | -12:27 (316.) ● | ±00:00 (1772.) ● |
Transition | 03:40:27 | 00:02:06 | - | -01:19 (15.) ● | -01:28 (121.) ● | -01:14 (436.) ● | |
Run | 2.3 km | 03:52:08 | 00:11:41 | 05:04 min/km | -01:30 (34.) ● | -01:42 (222.) ● | -00:40 (1423.) ● |
Run | 3.4 km | 03:58:39 | 00:06:31 | 05:55 min/km | -00:52 (54.) ● | -00:58 (291.) ● | -00:19 (1627.) ● |
Run | 5.8 km | 04:10:44 | 00:12:05 | 05:02 min/km | -01:52 (37.) ● | -02:04 (228.) ● | -00:47 (1452.) ● |
Run | 8.3 km | 04:23:05 | 00:12:21 | 04:56 min/km | -00:57 (71.) ● | -01:12 (368.) ● | -00:05 (1902.) ● |
Run | 9.7 km | 04:30:40 | 00:07:35 | 05:25 min/km | -00:55 (45.) ● | -01:02 (295.) ● | -00:21 (1593.) ● |
Run | 10.4 km | 04:34:08 | 00:03:28 | 04:57 min/km | -00:24 (52.) ● | -00:27 (302.) ● | -00:10 (1619.) ● |
Run | 12.5 km | 04:46:23 | 00:12:15 | 05:50 min/km | -01:35 (47.) ● | -01:52 (272.) ● | -00:40 (1553.) ● |
Run | 13.6 km | 04:53:22 | 00:06:59 | 06:20 min/km | -01:09 (48.) ● | -01:22 (268.) ● | -00:32 (1515.) ● |
Run | 16 km | 05:06:33 | 00:13:11 | 05:29 min/km | -01:58 (46.) ● | -02:15 (263.) ● | -00:46 (1573.) ● |
Run | 18.4 km | 05:19:04 | 00:12:31 | 05:12 min/km | -01:31 (51.) ● | -01:49 (286.) ● | -00:38 (1595.) ● |
Run | 19.9 km | 05:26:39 | 00:07:35 | 05:03 min/km | -01:13 (43.) ● | -01:24 (245.) ● | -00:42 (1329.) ● |
Run | 20.8 km | 05:30:18 | 00:03:39 | 04:03 min/km | -00:30 (41.) ● | -00:34 (259.) ● | -00:18 (1355.) ● |
Run | 20.8 km | 05:30:18 | 01:49:51 | 05:16 min/km | -14:26 (44.) ● | -16:41 (262.) ● | -05:58 (1521.) ● |
Total | 112.7 km | 05:30:18 | 05:30:18 | 20.47 km/h | -40:46 (27.) ● | -39:25 (210.) ● | -14:00 (1409.) ● |