Jennifer Holmes -
Ironman 70.3 WC St. George 2021

Quick facts

3090/1008/184All/Gender/AG

F40-44Age group

4225Bib number

USANationality


45:34	3:40:33	2:10:03	6:45:34

Compare Jennifer Holmes with other athletes!

4225 Holmes

4055 Patlan ×

4226 Weidenmiller ×

4246 Glorioso ×

4068 Kugel ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:20:59	00:20:59	02:05 min/100m	+02:11 (175.) ●	+02:37 (1014.) ●	+03:11 (2921.) ●
Swim	1.9 km	00:45:34	00:24:35	02:43 min/100m	+02:01 (169.) ●	+01:53 (887.) ●	+02:49 (2695.) ●
Swim	1.9 km	00:45:34	00:45:34	02:23 min/100m	+04:12 (173.) ●	+04:30 (935.) ●	+06:00 (2794.) ●
Transition		00:51:36	00:06:02	-	+00:16 (155.) ●	+00:05 (739.) ●	+00:36 (2488.) ●
Bike	12.3 km	01:21:40	00:30:04	24.55 km/h	+02:46 (205.) ●	+03:07 (1098.) ●	+04:31 (3223.) ●
Bike	20.9 km	01:43:41	00:22:01	23.44 km/h	+05:53 (221.) ●	+06:05 (1239.) ●	+08:03 (3422.) ●
Bike	35.4 km	02:15:48	00:32:07	27.09 km/h	+00:17 (126.) ●	+04:01 (1110.) ●	+06:34 (3204.) ●
Bike	40.6 km	02:28:23	00:12:35	24.79 km/h	+00:51 (192.) ●	+01:02 (1049.) ●	+01:33 (2938.) ●
Bike	55.8 km	03:05:05	00:36:42	24.85 km/h	+03:22 (202.) ●	+03:43 (1102.) ●	+05:22 (3181.) ●
Bike	68.3 km	03:36:18	00:31:13	24.03 km/h	+03:34 (200.) ●	+03:05 (1056.) ●	+03:30 (2965.) ●
Bike	74.4 km	04:01:39	00:25:21	14.44 km/h	+01:04 (153.) ●	+01:02 (847.) ●	+02:20 (2716.) ●
Bike	90 km	04:32:09	00:30:30	30.69 km/h	+06:32 (218.) ●	+05:52 (1218.) ●	+08:31 (3396.) ●
Bike	90 km	04:32:09	03:40:33	24.48 km/h	+24:19 (206.) ●	+27:57 (1153.) ●	+40:24 (3302.) ●
Transition		04:35:31	00:03:22	-	-00:03 (120.) ●	-00:12 (633.) ●	+00:02 (2054.) ●
Run	2.3 km	04:49:00	00:13:29	05:51 min/km	+00:18 (136.) ●	+00:06 (700.) ●	+01:08 (2597.) ●
Run	3.4 km	04:56:38	00:07:38	06:56 min/km	+00:15 (148.) ●	+00:09 (758.) ●	+00:48 (2682.) ●
Run	5.8 km	05:10:45	00:14:07	05:52 min/km	+00:10 (131.) ●	-00:02 (684.) ●	+01:15 (2583.) ●
Run	8.3 km	05:24:39	00:13:54	05:33 min/km	+00:36 (146.) ●	+00:21 (766.) ●	+01:28 (2720.) ●
Run	9.7 km	05:33:27	00:08:48	06:17 min/km	+00:18 (139.) ●	+00:11 (750.) ●	+00:52 (2649.) ●
Run	10.4 km	05:37:49	00:04:22	06:14 min/km	+00:30 (191.) ●	+00:27 (1000.) ●	+00:44 (3053.) ●
Run	12.5 km	05:52:46	00:14:57	07:07 min/km	+01:07 (163.) ●	+00:50 (850.) ●	+02:02 (2836.) ●
Run	13.6 km	06:01:12	00:08:26	07:40 min/km	+00:18 (136.) ●	+00:05 (693.) ●	+00:55 (2588.) ●
Run	16 km	06:17:55	00:16:43	06:57 min/km	+01:34 (167.) ●	+01:17 (893.) ●	+02:46 (2913.) ●
Run	18.4 km	06:31:50	00:13:55	05:47 min/km	-00:07 (121.) ●	-00:25 (614.) ●	+00:46 (2382.) ●
Run	19.9 km	06:41:12	00:09:22	06:14 min/km	+00:34 (155.) ●	+00:23 (802.) ●	+01:05 (2722.) ●
Run	20.8 km	06:45:34	00:04:22	04:51 min/km	+00:13 (156.) ●	+00:09 (814.) ●	+00:25 (2661.) ●
Run	20.8 km	06:45:34	02:10:03	06:15 min/km	+05:46 (149.) ●	+03:31 (771.) ●	+14:14 (2708.) ●
Total	112.7 km	06:45:34	06:45:34	16.67 km/h	+34:30 (184.) ●	+35:51 (1008.) ●	+01:01:16 (3090.) ●

Ovr	Gen	Div	Name	#	AG
3065	989	179	Johanna Castillo	4176	F40-44	COL	00:52:37	03:29:27	02:09:30	06:42:24
3077	996	180	Haley Westra	4127	F40-44	USA	00:47:53	03:20:51	02:26:04	06:44:03
3084	1003	181	Chantel Moran-Ellis	4258	F40-44	USA	00:37:06	03:29:34	02:27:26	06:44:59
3087	1006	182	Renee Patlan	4055	F40-44	USA	00:50:19	03:34:59	02:08:30	06:45:06
3089	1007	183	Cailin Weidenmiller	4226	F40-44	USA	00:32:03	03:45:01	02:08:39	06:45:30
3090	1008	184	Jennifer Holmes	4225	F40-44	USA	00:45:34	03:40:33	02:10:03	06:45:34
3100	1014	185	Kate Glorioso	4246	F40-44	USA	00:40:59	03:47:55	02:07:25	06:46:05
3107	1020	186	Ilana Kugel	4068	F40-44	BRA	00:45:26	03:26:53	02:24:19	06:46:55
3110	1022	187	Karen Rice	4254	F40-44	USA	00:46:37	03:28:57	02:24:01	06:47:19
3116	1027	188	Leanne Carlson	4247	F40-44	USA	00:42:51	03:22:26	02:29:36	06:47:49