Carrie Strong -
Ironman 70.3 WC St. George 2021

Quick facts

2152/474/80All/Gender/AG

F40-44Age group

4231Bib number

USANationality


34:09	3:17:26	1:55:35	5:55:28

Compare Carrie Strong with other athletes!

4231 Strong

4209 Fierro ×

4240 Fermayer ×

4091 Champagne ×

4236 Pender ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:15:29	00:15:29	01:32 min/100m	-03:19 (32.) ●	-02:53 (248.) ●	-02:19 (839.) ●
Swim	1.9 km	00:34:09	00:18:40	02:04 min/100m	-03:54 (28.) ●	-04:02 (230.) ●	-03:06 (805.) ●
Swim	1.9 km	00:34:09	00:34:09	01:47 min/100m	-07:13 (29.) ●	-06:55 (233.) ●	-05:25 (813.) ●
Transition		00:39:54	00:05:45	-	-00:01 (138.) ●	-00:12 (640.) ●	+00:19 (2283.) ●
Bike	12.3 km	01:07:20	00:27:26	26.9 km/h	+00:08 (134.) ●	+00:29 (755.) ●	+01:53 (2691.) ●
Bike	20.9 km	01:22:10	00:14:50	34.79 km/h	-01:18 (100.) ●	-01:06 (468.) ●	+00:52 (2517.) ●
Bike	35.4 km	01:58:29	00:36:19	23.96 km/h	+04:29 (218.) ●	+08:13 (1239.) ●	+10:46 (3410.) ●
Bike	40.6 km	02:10:23	00:11:54	26.22 km/h	+00:10 (149.) ●	+00:21 (847.) ●	+00:52 (2535.) ●
Bike	55.8 km	02:44:37	00:34:14	26.64 km/h	+00:54 (144.) ●	+01:15 (865.) ●	+02:54 (2773.) ●
Bike	68.3 km	03:10:59	00:26:22	28.45 km/h	-01:17 (87.) ●	-01:46 (406.) ●	-01:21 (1264.) ●
Bike	74.4 km	03:32:54	00:21:55	16.7 km/h	-02:22 (53.) ●	-02:24 (293.) ●	-01:06 (1362.) ●
Bike	90 km	03:57:20	00:24:26	38.31 km/h	+00:28 (145.) ●	-00:12 (615.) ●	+02:27 (2668.) ●
Bike	90 km	03:57:20	03:17:26	27.35 km/h	+01:12 (126.) ●	+04:50 (784.) ●	+17:17 (2771.) ●
Transition		03:59:53	00:02:33	-	-00:52 (45.) ●	-01:01 (298.) ●	-00:47 (1054.) ●
Run	2.3 km	04:11:49	00:11:56	05:11 min/km	-01:15 (49.) ●	-01:27 (291.) ●	-00:25 (1631.) ●
Run	3.4 km	04:18:19	00:06:30	05:54 min/km	-00:53 (50.) ●	-00:59 (285.) ●	-00:20 (1605.) ●
Run	5.8 km	04:30:36	00:12:17	05:07 min/km	-01:40 (46.) ●	-01:52 (265.) ●	-00:35 (1592.) ●
Run	8.3 km	04:42:48	00:12:12	04:52 min/km	-01:06 (61.) ●	-01:21 (326.) ●	-00:14 (1785.) ●
Run	9.7 km	04:51:02	00:08:14	05:52 min/km	-00:16 (100.) ●	-00:23 (545.) ●	+00:18 (2249.) ●
Run	10.4 km	04:54:51	00:03:49	05:27 min/km	-00:03 (111.) ●	-00:06 (589.) ●	+00:11 (2353.) ●
Run	12.5 km	05:07:24	00:12:33	05:58 min/km	-01:17 (62.) ●	-01:34 (345.) ●	-00:22 (1756.) ●
Run	13.6 km	05:14:31	00:07:07	06:28 min/km	-01:01 (57.) ●	-01:14 (293.) ●	-00:24 (1646.) ●
Run	16 km	05:28:39	00:14:08	05:53 min/km	-01:01 (84.) ●	-01:18 (435.) ●	+00:11 (2078.) ●
Run	18.4 km	05:42:19	00:13:40	05:41 min/km	-00:22 (106.) ●	-00:40 (552.) ●	+00:31 (2275.) ●
Run	19.9 km	05:51:08	00:08:49	05:52 min/km	+00:01 (131.) ●	-00:10 (655.) ●	+00:32 (2428.) ●
Run	20.8 km	05:55:28	00:04:20	04:48 min/km	+00:11 (153.) ●	+00:07 (799.) ●	+00:23 (2623.) ●
Run	20.8 km	05:55:28	01:55:35	05:33 min/km	-08:42 (76.) ●	-10:57 (399.) ●	-00:14 (1955.) ●
Total	112.7 km	05:55:28	05:55:28	19.02 km/h	-15:36 (80.) ●	-14:15 (474.) ●	+11:10 (2152.) ●

Ovr	Gen	Div	Name	#	AG
2099	453	75	Ana Obregon	4192	F40-44	MEX	00:40:19	03:09:47	01:55:07	05:53:04
2100	454	76	Mary Calcote	4046	F40-44	USA	00:44:19	03:12:07	01:47:35	05:53:06
2118	460	77	Elizabeth Larson	4213	F40-44	USA	00:38:30	03:11:38	01:55:49	05:54:05
2132	466	78	Paola Fierro	4209	F40-44	COL	00:52:49	03:12:12	01:41:09	05:54:42
2139	470	79	Julia Fermayer	4240	F40-44	USA	00:35:45	03:09:01	02:01:22	05:55:11
2152	474	80	Carrie Strong	4231	F40-44	USA	00:34:09	03:17:26	01:55:35	05:55:28
2160	477	81	Lynne Champagne	4091	F40-44	USA	00:28:49	03:06:50	02:08:36	05:55:34
2163	478	82	Marie Pender	4236	F40-44	USA	00:37:27	03:21:11	01:48:18	05:55:44
2173	485	83	Teresa Lenzi	4171	F40-44	ITA	00:32:28	03:15:22	01:59:46	05:55:59
2175	486	84	Stacey Hodnett	4235	F40-44	USA	00:38:42	03:09:58	01:58:40	05:56:01