Lara Sloan -
Ironman 70.3 WC St. George 2021

Quick facts

2673/738/136All/Gender/AG

F40-44Age group

4263Bib number

USANationality


42:31	3:10:44	2:14:32	6:17:27

Compare Lara Sloan with other athletes!

4263 Sloan

4264 Lawton ×

4061 Cirves ×

4110 Lokkesmoe ×

4089 Yeager ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:19:08	00:19:08	01:54 min/100m	+00:20 (140.) ●	+00:46 (798.) ●	+01:20 (2442.) ●
Swim	1.9 km	00:42:31	00:23:23	02:35 min/100m	+00:49 (147.) ●	+00:41 (783.) ●	+01:37 (2431.) ●
Swim	1.9 km	00:42:31	00:42:31	02:14 min/100m	+01:09 (144.) ●	+01:27 (779.) ●	+02:57 (2422.) ●
Transition		00:48:23	00:05:52	-	+00:06 (145.) ●	-00:05 (684.) ●	+00:26 (2372.) ●
Bike	12.3 km	01:15:08	00:26:45	27.59 km/h	-00:33 (101.) ●	-00:12 (637.) ●	+01:12 (2474.) ●
Bike	20.9 km	01:31:11	00:16:03	32.15 km/h	-00:05 (129.) ●	+00:07 (723.) ●	+02:05 (2858.) ●
Bike	35.4 km	02:01:59	00:30:48	28.25 km/h	-01:02 (85.) ●	+02:42 (1017.) ●	+05:15 (3039.) ●
Bike	40.6 km	02:13:34	00:11:35	26.94 km/h	-00:09 (106.) ●	+00:02 (704.) ●	+00:33 (2289.) ●
Bike	55.8 km	02:46:40	00:33:06	27.55 km/h	-00:14 (107.) ●	+00:07 (696.) ●	+01:46 (2447.) ●
Bike	68.3 km	03:13:01	00:26:21	28.46 km/h	-01:18 (85.) ●	-01:47 (403.) ●	-01:22 (1256.) ●
Bike	74.4 km	03:37:15	00:24:14	15.1 km/h	-00:03 (128.) ●	-00:05 (677.) ●	+01:13 (2355.) ●
Bike	90 km	03:59:07	00:21:52	42.8 km/h	-02:06 (66.) ●	-02:46 (244.) ●	-00:07 (1809.) ●
Bike	90 km	03:59:07	03:10:44	28.31 km/h	-05:30 (94.) ●	-01:52 (606.) ●	+10:35 (2438.) ●
Transition		04:02:55	00:03:48	-	+00:23 (159.) ●	+00:14 (798.) ●	+00:28 (2455.) ●
Run	2.3 km	04:16:51	00:13:56	06:03 min/km	+00:45 (161.) ●	+00:33 (821.) ●	+01:35 (2790.) ●
Run	3.4 km	04:26:14	00:09:23	08:31 min/km	+02:00 (212.) ●	+01:54 (1150.) ●	+02:33 (3290.) ●
Run	5.8 km	04:40:50	00:14:36	06:05 min/km	+00:39 (153.) ●	+00:27 (785.) ●	+01:44 (2738.) ●
Run	8.3 km	04:54:35	00:13:45	05:29 min/km	+00:27 (141.) ●	+00:12 (731.) ●	+01:19 (2663.) ●
Run	9.7 km	05:03:29	00:08:54	06:21 min/km	+00:24 (144.) ●	+00:17 (783.) ●	+00:58 (2707.) ●
Run	10.4 km	05:07:16	00:03:47	05:24 min/km	-00:05 (107.) ●	-00:08 (560.) ●	+00:09 (2292.) ●
Run	12.5 km	05:22:29	00:15:13	07:14 min/km	+01:23 (170.) ●	+01:06 (889.) ●	+02:18 (2904.) ●
Run	13.6 km	05:31:28	00:08:59	08:10 min/km	+00:51 (165.) ●	+00:38 (849.) ●	+01:28 (2857.) ●
Run	16 km	05:47:47	00:16:19	06:47 min/km	+01:10 (152.) ●	+00:53 (821.) ●	+02:22 (2816.) ●
Run	18.4 km	06:03:09	00:15:22	06:24 min/km	+01:20 (175.) ●	+01:02 (898.) ●	+02:13 (2888.) ●
Run	19.9 km	06:13:23	00:10:14	06:49 min/km	+01:26 (191.) ●	+01:15 (1012.) ●	+01:57 (3062.) ●
Run	20.8 km	06:17:27	00:04:04	04:31 min/km	-00:05 (117.) ●	-00:09 (618.) ●	+00:07 (2254.) ●
Run	20.8 km	06:17:27	02:14:32	06:28 min/km	+10:15 (166.) ●	+08:00 (860.) ●	+18:43 (2861.) ●
Total	112.7 km	06:17:27	06:17:27	17.91 km/h	+06:23 (136.) ●	+07:44 (738.) ●	+33:09 (2673.) ●

Ovr	Gen	Div	Name	#	AG
2623	711	131	Nicole Montgomery	5549	F40-44	USA	00:52:29	03:12:09	02:00:54	06:14:40
2640	720	132	Kristin Coker	4093	F40-44	USA	00:37:58	03:23:56	02:04:53	06:15:43
2644	722	133	Christine Flohr	4123	F40-44	USA	00:44:41	03:07:35	02:12:14	06:15:52
2662	731	134	Megan Lawton	4264	F40-44	USA	00:38:25	03:23:55	02:02:05	06:16:44
2665	734	135	Kristina Cirves	4061	F40-44	USA	00:38:49	03:21:23	02:08:09	06:17:02
2673	738	136	Lara Sloan	4263	F40-44	USA	00:42:31	03:10:44	02:14:32	06:17:27
2674	739	137	Laura Lokkesmoe	4110	F40-44	USA	00:33:30	03:18:41	02:16:04	06:17:28
2680	742	138	Rhonda Yeager	4089	F40-44	USA	00:39:58	03:02:20	02:23:58	06:17:42
2694	749	139	Aimee Reeves	4267	F40-44	USA	00:37:46	03:07:49	02:22:50	06:18:27
2696	750	140	Jennifer Durham	4085	F40-44	USA	00:40:05	03:21:26	02:07:10	06:18:31