Helen Kaiser -
Ironman 70.3 WC St. George 2021
Quick facts
3436/1252/7All/Gender/AG
F70-74Age group
4275Bib number
USANationality
53:41 | 3:50:32 | 3:23:16 | 8:29:52 |
Compare Helen Kaiser with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:23:34 | 00:23:34 | 02:21 min/100m | +00:25 (4.) ● | +05:12 (1171.) ● | +05:46 (3246.) ● |
Swim | 1.9 km | 00:53:41 | 00:30:07 | 03:20 min/100m | +01:59 (6.) ● | +07:25 (1167.) ● | +08:21 (3274.) ● |
Swim | 1.9 km | 00:53:41 | 00:53:41 | 02:49 min/100m | +02:24 (6.) ● | +12:37 (1175.) ● | +14:07 (3270.) ● |
Transition | 01:04:24 | 00:10:43 | - | +02:28 (7.) ● | +04:46 (1232.) ● | +05:17 (3397.) ● | |
Bike | 12.3 km | 01:35:01 | 00:30:37 | 24.1 km/h | +00:27 (5.) ● | +03:40 (1133.) ● | +05:04 (3270.) ● |
Bike | 20.9 km | 01:55:44 | 00:20:43 | 24.91 km/h | +00:04 (5.) ● | +04:47 (1215.) ● | +06:45 (3398.) ● |
Bike | 35.4 km | 02:28:16 | 00:32:32 | 26.74 km/h | +01:31 (5.) ● | +04:26 (1134.) ● | +06:59 (3242.) ● |
Bike | 40.6 km | 02:42:15 | 00:13:59 | 22.31 km/h | +00:53 (7.) ● | +02:26 (1218.) ● | +02:57 (3345.) ● |
Bike | 55.8 km | 03:24:00 | 00:41:45 | 21.84 km/h | +03:28 (7.) ● | +08:46 (1234.) ● | +10:25 (3398.) ● |
Bike | 68.3 km | 03:58:22 | 00:34:22 | 21.82 km/h | +00:58 (5.) ● | +06:14 (1200.) ● | +06:39 (3314.) ● |
Bike | 74.4 km | 04:25:42 | 00:27:20 | 13.39 km/h | -01:12 (3.) ● | +03:01 (1054.) ● | +04:19 (3100.) ● |
Bike | 90 km | 04:54:56 | 00:29:14 | 32.02 km/h | +00:42 (5.) ● | +04:36 (1183.) ● | +07:15 (3357.) ● |
Bike | 90 km | 04:54:56 | 03:50:32 | 23.42 km/h | +06:51 (5.) ● | +37:56 (1214.) ● | +50:23 (3381.) ● |
Transition | 05:06:36 | 00:11:40 | - | +05:24 (7.) ● | +08:06 (1252.) ● | +08:20 (3438.) ● | |
Run | 2.3 km | 05:29:00 | 00:22:24 | 09:44 min/km | +04:12 (7.) ● | +09:01 (1251.) ● | +10:03 (3436.) ● |
Run | 3.4 km | 05:41:01 | 00:12:01 | 10:55 min/km | +01:51 (7.) ● | +04:32 (1244.) ● | +05:11 (3428.) ● |
Run | 5.8 km | 06:02:07 | 00:21:06 | 08:47 min/km | +01:42 (6.) ● | +06:57 (1240.) ● | +08:14 (3421.) ● |
Run | 8.3 km | 06:23:03 | 00:20:56 | 08:22 min/km | +02:44 (7.) ● | +07:23 (1246.) ● | +08:30 (3429.) ● |
Run | 9.7 km | 06:37:23 | 00:14:20 | 10:14 min/km | +02:16 (7.) ● | +05:43 (1250.) ● | +06:24 (3432.) ● |
Run | 10.4 km | 06:44:04 | 00:06:41 | 09:32 min/km | +01:19 (7.) ● | +02:46 (1252.) ● | +03:03 (3432.) ● |
Run | 12.5 km | 07:04:26 | 00:20:22 | 09:41 min/km | +00:40 (5.) ● | +06:15 (1231.) ● | +07:27 (3404.) ● |
Run | 13.6 km | 07:18:24 | 00:13:58 | 12:41 min/km | +02:07 (7.) ● | +05:37 (1250.) ● | +06:27 (3434.) ● |
Run | 16 km | 07:41:05 | 00:22:41 | 09:27 min/km | +01:01 (7.) ● | +07:15 (1239.) ● | +08:44 (3414.) ● |
Run | 18.4 km | 08:05:31 | 00:24:26 | 10:10 min/km | +04:09 (7.) ● | +10:06 (1250.) ● | +11:17 (3432.) ● |
Run | 19.9 km | 08:21:55 | 00:16:24 | 10:56 min/km | +03:04 (7.) ● | +07:25 (1252.) ● | +08:07 (3434.) ● |
Run | 20.8 km | 08:29:52 | 00:07:57 | 08:49 min/km | +01:51 (7.) ● | +03:44 (1252.) ● | +04:00 (3435.) ● |
Run | 20.8 km | 08:29:52 | 03:23:16 | 09:46 min/km | +26:56 (7.) ● | +01:16:44 (1252.) ● | +01:27:27 (3437.) ● |
Total | 112.7 km | 08:29:52 | 08:29:52 | 13.26 km/h | +44:03 (7.) ● | +02:20:09 (1252.) ● | +02:45:34 (3436.) ● |