Chris Groan -
Ironman 70.3 WC St. George 2021

Quick facts

1443/1225/244All/Gender/AG

M40-44Age group

434Bib number

USANationality


39:24	2:57:00	1:47:25	5:31:17

Compare Chris Groan with other athletes!

434 Groan

425 Barrett ×

513 Elizondo ×

414 Vaz Ferreira ×

412 Pillsbury ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:17:34	00:17:34	01:45 min/100m	-00:03 (197.) ●	+00:04 (1263.) ●	-00:14 (1824.) ●
Swim	1.9 km	00:39:24	00:21:50	02:25 min/100m	+00:27 (219.) ●	+00:36 (1372.) ●	+00:04 (1990.) ●
Swim	1.9 km	00:39:24	00:39:24	02:04 min/100m	+00:24 (207.) ●	+00:40 (1318.) ●	-00:10 (1902.) ●
Transition		00:44:02	00:04:38	-	-00:18 (154.) ●	-00:30 (839.) ●	-00:48 (1043.) ●
Bike	12.3 km	01:10:14	00:26:12	28.17 km/h	+01:38 (284.) ●	+01:27 (1685.) ●	+00:39 (2227.) ●
Bike	20.9 km	01:23:23	00:13:09	39.24 km/h	+00:35 (282.) ●	+00:19 (1473.) ●	-00:49 (1573.) ●
Bike	35.4 km	01:45:53	00:22:30	38.67 km/h	+00:23 (229.) ●	-01:35 (963.) ●	-03:03 (997.) ●
Bike	40.6 km	01:56:24	00:10:31	29.67 km/h	+00:39 (291.) ●	-00:14 (1092.) ●	-00:31 (1312.) ●
Bike	55.8 km	02:26:59	00:30:35	29.82 km/h	+01:50 (282.) ●	+00:12 (1201.) ●	-00:45 (1482.) ●
Bike	68.3 km	02:57:44	00:30:45	24.39 km/h	+04:24 (284.) ●	+03:17 (1855.) ●	+03:02 (2875.) ●
Bike	74.4 km	03:22:52	00:25:08	14.56 km/h	+03:29 (284.) ●	+02:52 (1831.) ●	+02:07 (2646.) ●
Bike	90 km	03:41:02	00:18:10	51.52 km/h	-00:47 (141.) ●	-02:19 (501.) ●	-03:49 (506.) ●
Bike	90 km	03:41:02	02:57:00	30.51 km/h	+12:11 (276.) ●	+03:59 (1321.) ●	-03:09 (1559.) ●
Transition		03:43:52	00:02:50	-	-00:13 (176.) ●	-00:21 (997.) ●	-00:30 (1422.) ●
Run	2.3 km	03:55:59	00:12:07	05:16 min/km	+00:41 (263.) ●	+00:22 (1427.) ●	-00:14 (1764.) ●
Run	3.4 km	04:02:25	00:06:26	05:50 min/km	+00:13 (242.) ●	-00:01 (1240.) ●	-00:24 (1496.) ●
Run	5.8 km	04:14:30	00:12:05	05:02 min/km	+00:22 (242.) ●	-00:03 (1216.) ●	-00:47 (1442.) ●
Run	8.3 km	04:26:25	00:11:55	04:45 min/km	+00:28 (244.) ●	+00:07 (1314.) ●	-00:31 (1581.) ●
Run	9.7 km	04:34:01	00:07:36	05:25 min/km	+00:18 (247.) ●	+00:04 (1301.) ●	-00:20 (1596.) ●
Run	10.4 km	04:37:28	00:03:27	04:55 min/km	+00:07 (247.) ●	±00:00 (1263.) ●	-00:11 (1548.) ●
Run	12.5 km	04:49:40	00:12:12	05:48 min/km	+00:24 (249.) ●	-00:02 (1246.) ●	-00:43 (1510.) ●
Run	13.6 km	04:56:28	00:06:48	06:10 min/km	±00:00 (214.) ●	-00:15 (1100.) ●	-00:43 (1313.) ●
Run	16 km	05:09:11	00:12:43	05:17 min/km	+00:04 (216.) ●	-00:22 (1106.) ●	-01:14 (1295.) ●
Run	18.4 km	05:20:55	00:11:44	04:53 min/km	-00:21 (173.) ●	-00:45 (904.) ●	-01:25 (1054.) ●
Run	19.9 km	05:27:53	00:06:58	04:38 min/km	-00:39 (108.) ●	-00:54 (626.) ●	-01:19 (732.) ●
Run	20.8 km	05:31:17	00:03:24	03:46 min/km	-00:17 (118.) ●	-00:24 (655.) ●	-00:33 (780.) ●
Run	20.8 km	05:31:17	01:47:25	05:09 min/km	+01:20 (219.) ●	-02:13 (1102.) ●	-08:24 (1316.) ●
Total	112.7 km	05:31:17	05:31:17	20.41 km/h	+13:24 (244.) ●	+01:35 (1225.) ●	-13:01 (1443.) ●

Ovr	Gen	Div	Name	#	AG
1388	1182	239	Christopher Haas	351	M40-44	USA	00:36:21	02:57:18	01:47:52	05:29:49
1395	1188	240	Beto Marmo	617	M40-44	BRA	00:48:41	03:00:03	01:34:19	05:30:03
1416	1206	241	Oscar Discua	365	M40-44	HND	00:47:48	02:41:22	01:52:35	05:30:32
1421	1209	242	Daniel Barrett	425	M40-44	USA	00:40:07	02:58:33	01:43:47	05:30:40
1430	1215	243	Eric Elizondo	513	M40-44	USA	00:40:46	02:54:47	01:44:26	05:30:55
1443	1225	244	Chris Groan	434	M40-44	USA	00:39:24	02:57:00	01:47:25	05:31:17
1447	1228	245	Vinicius Vaz Ferreira	414	M40-44	BRA	00:37:37	02:46:54	02:00:57	05:31:35
1448	1229	246	Tim Pillsbury	412	M40-44	USA	00:44:28	02:51:17	01:48:22	05:31:36
1452	1232	247	Camilo Monterrosa	530	M40-44	CHL	00:47:43	02:55:16	01:41:46	05:31:44
1455	1234	248	Kris Przeor	499	M40-44	USA	00:43:46	02:54:17	01:42:47	05:31:54