Coriann Gastol -
Ironman 70.3 WC St. George 2021
Quick facts
3172/1069/158All/Gender/AG
F35-39Age group
4351Bib number
USANationality
46:11 | 3:41:59 | 2:14:23 | 6:53:32 |
Compare Coriann Gastol with other athletes!
4351 Gastol
4493 Powell ×
4314 Larkin ×
4414 Cortes White ×
4467 Bartlett ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:20:19 | 00:20:19 | 02:01 min/100m | +02:35 (138.) ● | +01:57 (945.) ● | +02:31 (2766.) ● |
Swim | 1.9 km | 00:46:11 | 00:25:52 | 02:52 min/100m | +04:16 (147.) ● | +03:10 (986.) ● | +04:06 (2912.) ● |
Swim | 1.9 km | 00:46:11 | 00:46:11 | 02:25 min/100m | +06:51 (145.) ● | +05:07 (963.) ● | +06:37 (2858.) ● |
Transition | 00:51:42 | 00:05:31 | - | +00:13 (117.) ● | -00:26 (560.) ● | +00:05 (2071.) ● | |
Bike | 12.3 km | 01:19:22 | 00:27:40 | 26.67 km/h | +01:34 (134.) ● | +00:43 (793.) ● | +02:07 (2760.) ● |
Bike | 20.9 km | 01:39:48 | 00:20:26 | 25.25 km/h | +03:13 (155.) ● | +04:30 (1205.) ● | +06:28 (3388.) ● |
Bike | 35.4 km | 02:11:26 | 00:31:38 | 27.5 km/h | +02:25 (152.) ● | +03:32 (1081.) ● | +06:05 (3155.) ● |
Bike | 40.6 km | 02:24:29 | 00:13:03 | 23.91 km/h | +01:47 (162.) ● | +01:30 (1136.) ● | +02:01 (3138.) ● |
Bike | 55.8 km | 03:03:39 | 00:39:10 | 23.29 km/h | +06:35 (165.) ● | +06:11 (1199.) ● | +07:50 (3339.) ● |
Bike | 68.3 km | 03:36:24 | 00:32:45 | 22.9 km/h | +05:55 (161.) ● | +04:37 (1146.) ● | +05:02 (3187.) ● |
Bike | 74.4 km | 04:05:07 | 00:28:43 | 12.75 km/h | +05:25 (161.) ● | +04:24 (1121.) ● | +05:42 (3236.) ● |
Bike | 90 km | 04:33:41 | 00:28:34 | 32.77 km/h | +05:12 (154.) ● | +03:56 (1153.) ● | +06:35 (3324.) ● |
Bike | 90 km | 04:33:41 | 03:41:59 | 24.33 km/h | +32:06 (163.) ● | +29:23 (1167.) ● | +41:50 (3319.) ● |
Transition | 04:39:09 | 00:05:28 | - | +02:18 (163.) ● | +01:54 (1136.) ● | +02:08 (3204.) ● | |
Run | 2.3 km | 04:52:27 | 00:13:18 | 05:46 min/km | +00:34 (115.) ● | -00:05 (646.) ● | +00:57 (2501.) ● |
Run | 3.4 km | 04:59:38 | 00:07:11 | 06:31 min/km | +00:05 (108.) ● | -00:18 (602.) ● | +00:21 (2370.) ● |
Run | 5.8 km | 05:14:16 | 00:14:38 | 06:05 min/km | +01:18 (133.) ● | +00:29 (788.) ● | +01:46 (2749.) ● |
Run | 8.3 km | 05:29:13 | 00:14:57 | 05:58 min/km | +02:05 (154.) ● | +01:24 (975.) ● | +02:31 (3034.) ● |
Run | 9.7 km | 05:38:58 | 00:09:45 | 06:57 min/km | +01:33 (151.) ● | +01:08 (1017.) ● | +01:49 (3074.) ● |
Run | 10.4 km | 05:43:20 | 00:04:22 | 06:14 min/km | +00:37 (154.) ● | +00:27 (1001.) ● | +00:44 (3054.) ● |
Run | 12.5 km | 05:58:23 | 00:15:03 | 07:10 min/km | +01:44 (141.) ● | +00:56 (865.) ● | +02:08 (2859.) ● |
Run | 13.6 km | 06:07:27 | 00:09:04 | 08:14 min/km | +01:15 (143.) ● | +00:43 (872.) ● | +01:33 (2891.) ● |
Run | 16 km | 06:23:21 | 00:15:54 | 06:37 min/km | +01:22 (128.) ● | +00:28 (766.) ● | +01:57 (2711.) ● |
Run | 18.4 km | 06:38:50 | 00:15:29 | 06:27 min/km | +01:58 (142.) ● | +01:09 (921.) ● | +02:20 (2929.) ● |
Run | 19.9 km | 06:48:43 | 00:09:53 | 06:35 min/km | +01:28 (148.) ● | +00:54 (936.) ● | +01:36 (2940.) ● |
Run | 20.8 km | 06:53:32 | 00:04:49 | 05:21 min/km | +00:51 (158.) ● | +00:36 (1030.) ● | +00:52 (3056.) ● |
Run | 20.8 km | 06:53:32 | 02:14:23 | 06:27 min/km | +14:50 (140.) ● | +07:51 (857.) ● | +18:34 (2858.) ● |
Total | 112.7 km | 06:53:32 | 06:53:32 | 16.35 km/h | +56:18 (158.) ● | +43:49 (1069.) ● | +01:09:14 (3172.) ● |