Lauren Vallee -
Ironman 70.3 WC St. George 2021
Quick facts
1020/126/18All/Gender/AG
F35-39Age group
4359Bib number
USANationality
32:36 | 2:49:12 | 1:49:06 | 5:17:35 |
Compare Lauren Vallee with other athletes!
4359 Vallee
4366 Grant ×
4360 Arrechea ×
4345 Huber ×
4380 Lipsey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:14:54 | 00:14:54 | 01:29 min/100m | -02:50 (20.) ● | -03:28 (164.) ● | -02:54 (613.) ● |
Swim | 1.9 km | 00:32:36 | 00:17:42 | 01:58 min/100m | -03:54 (16.) ● | -05:00 (139.) ● | -04:04 (519.) ● |
Swim | 1.9 km | 00:32:36 | 00:32:36 | 01:42 min/100m | -06:44 (19.) ● | -08:28 (149.) ● | -06:58 (553.) ● |
Transition | 00:36:47 | 00:04:11 | - | -01:07 (16.) ● | -01:46 (98.) ● | -01:15 (596.) ● | |
Bike | 12.3 km | 00:59:55 | 00:23:08 | 31.9 km/h | -02:58 (10.) ● | -03:49 (99.) ● | -02:25 (639.) ● |
Bike | 20.9 km | 01:12:06 | 00:12:11 | 42.35 km/h | -05:02 (4.) ● | -03:45 (29.) ● | -01:47 (731.) ● |
Bike | 35.4 km | 01:41:10 | 00:29:04 | 29.93 km/h | -00:09 (80.) ● | +00:58 (823.) ● | +03:31 (2731.) ● |
Bike | 40.6 km | 01:51:44 | 00:10:34 | 29.53 km/h | -00:42 (38.) ● | -00:59 (239.) ● | -00:28 (1361.) ● |
Bike | 55.8 km | 02:20:49 | 00:29:05 | 31.36 km/h | -03:30 (19.) ● | -03:54 (111.) ● | -02:15 (980.) ● |
Bike | 68.3 km | 02:44:29 | 00:23:40 | 31.69 km/h | -03:10 (23.) ● | -04:28 (96.) ● | -04:03 (403.) ● |
Bike | 74.4 km | 03:05:04 | 00:20:35 | 17.78 km/h | -02:43 (29.) ● | -03:44 (147.) ● | -02:26 (781.) ● |
Bike | 90 km | 03:25:59 | 00:20:55 | 44.75 km/h | -02:27 (33.) ● | -03:43 (127.) ● | -01:04 (1370.) ● |
Bike | 90 km | 03:25:59 | 02:49:12 | 31.91 km/h | -20:41 (18.) ● | -23:24 (103.) ● | -10:57 (1050.) ● |
Transition | 03:28:29 | 00:02:30 | - | -00:40 (48.) ● | -01:04 (272.) ● | -00:50 (979.) ● | |
Run | 2.3 km | 03:41:08 | 00:12:39 | 05:30 min/km | -00:05 (89.) ● | -00:44 (494.) ● | +00:18 (2161.) ● |
Run | 3.4 km | 03:47:53 | 00:06:45 | 06:08 min/km | -00:21 (72.) ● | -00:44 (406.) ● | -00:05 (1925.) ● |
Run | 5.8 km | 04:00:29 | 00:12:36 | 05:15 min/km | -00:44 (61.) ● | -01:33 (328.) ● | -00:16 (1799.) ● |
Run | 8.3 km | 04:12:14 | 00:11:45 | 04:41 min/km | -01:07 (44.) ● | -01:48 (232.) ● | -00:41 (1450.) ● |
Run | 9.7 km | 04:19:37 | 00:07:23 | 05:16 min/km | -00:49 (37.) ● | -01:14 (220.) ● | -00:33 (1356.) ● |
Run | 10.4 km | 04:22:57 | 00:03:20 | 04:45 min/km | -00:25 (33.) ● | -00:35 (201.) ● | -00:18 (1285.) ● |
Run | 12.5 km | 04:35:06 | 00:12:09 | 05:47 min/km | -01:10 (46.) ● | -01:58 (257.) ● | -00:46 (1489.) ● |
Run | 13.6 km | 04:42:00 | 00:06:54 | 06:16 min/km | -00:55 (45.) ● | -01:27 (244.) ● | -00:37 (1421.) ● |
Run | 16 km | 04:54:51 | 00:12:51 | 05:21 min/km | -01:41 (38.) ● | -02:35 (208.) ● | -01:06 (1377.) ● |
Run | 18.4 km | 05:07:00 | 00:12:09 | 05:03 min/km | -01:22 (43.) ● | -02:11 (220.) ● | -01:00 (1350.) ● |
Run | 19.9 km | 05:14:14 | 00:07:14 | 04:49 min/km | -01:11 (26.) ● | -01:45 (157.) ● | -01:03 (982.) ● |
Run | 20.8 km | 05:17:35 | 00:03:21 | 03:43 min/km | -00:37 (13.) ● | -00:52 (98.) ● | -00:36 (710.) ● |
Run | 20.8 km | 05:17:35 | 01:49:06 | 05:14 min/km | -10:27 (43.) ● | -17:26 (238.) ● | -06:43 (1460.) ● |
Total | 112.7 km | 05:17:35 | 05:17:35 | 21.29 km/h | -39:39 (18.) ● | -52:08 (126.) ● | -26:43 (1020.) ● |