Courtney Knapp -
Ironman 70.3 WC St. George 2021
Quick facts
1762/331/61All/Gender/AG
F35-39Age group
4362Bib number
USANationality
40:21 | 3:08:44 | 1:45:19 | 5:41:51 |
Compare Courtney Knapp with other athletes!
4362 Knapp
4406 Kurokawa ×
4324 Zinchuk ×
4422 Cooke ×
4286 Miller ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:18:06 | 00:18:06 | 01:48 min/100m | +00:22 (102.) ● | -00:16 (640.) ● | +00:18 (2043.) ● |
Swim | 1.9 km | 00:40:21 | 00:22:15 | 02:28 min/100m | +00:39 (105.) ● | -00:27 (660.) ● | +00:29 (2119.) ● |
Swim | 1.9 km | 00:40:21 | 00:40:21 | 02:07 min/100m | +01:01 (105.) ● | -00:43 (645.) ● | +00:47 (2080.) ● |
Transition | 00:45:09 | 00:04:48 | - | -00:30 (58.) ● | -01:09 (264.) ● | -00:38 (1242.) ● | |
Bike | 12.3 km | 01:11:03 | 00:25:54 | 28.49 km/h | -00:12 (87.) ● | -01:03 (484.) ● | +00:21 (2079.) ● |
Bike | 20.9 km | 01:28:36 | 00:17:33 | 29.4 km/h | +00:20 (88.) ● | +01:37 (957.) ● | +03:35 (3127.) ● |
Bike | 35.4 km | 01:56:39 | 00:28:03 | 31.02 km/h | -01:10 (50.) ● | -00:03 (679.) ● | +02:30 (2497.) ● |
Bike | 40.6 km | 02:08:11 | 00:11:32 | 27.05 km/h | +00:16 (118.) ● | -00:01 (679.) ● | +00:30 (2246.) ● |
Bike | 55.8 km | 02:41:27 | 00:33:16 | 27.41 km/h | +00:41 (118.) ● | +00:17 (718.) ● | +01:56 (2494.) ● |
Bike | 68.3 km | 03:08:23 | 00:26:56 | 27.85 km/h | +00:06 (98.) ● | -01:12 (492.) ● | -00:47 (1496.) ● |
Bike | 74.4 km | 03:30:52 | 00:22:29 | 16.28 km/h | -00:49 (66.) ● | -01:50 (367.) ● | -00:32 (1579.) ● |
Bike | 90 km | 03:53:53 | 00:23:01 | 40.67 km/h | -00:21 (91.) ● | -01:37 (397.) ● | +01:02 (2242.) ● |
Bike | 90 km | 03:53:53 | 03:08:44 | 28.61 km/h | -01:09 (89.) ● | -03:52 (560.) ● | +08:35 (2333.) ● |
Transition | 03:56:32 | 00:02:39 | - | -00:31 (66.) ● | -00:55 (338.) ● | -00:41 (1188.) ● | |
Run | 2.3 km | 04:08:13 | 00:11:41 | 05:04 min/km | -01:03 (40.) ● | -01:42 (223.) ● | -00:40 (1424.) ● |
Run | 3.4 km | 04:14:17 | 00:06:04 | 05:30 min/km | -01:02 (24.) ● | -01:25 (140.) ● | -00:46 (1041.) ● |
Run | 5.8 km | 04:26:07 | 00:11:50 | 04:55 min/km | -01:30 (33.) ● | -02:19 (178.) ● | -01:02 (1279.) ● |
Run | 8.3 km | 04:37:24 | 00:11:17 | 04:30 min/km | -01:35 (24.) ● | -02:16 (150.) ● | -01:09 (1091.) ● |
Run | 9.7 km | 04:44:33 | 00:07:09 | 05:06 min/km | -01:03 (23.) ● | -01:28 (156.) ● | -00:47 (1084.) ● |
Run | 10.4 km | 04:47:57 | 00:03:24 | 04:51 min/km | -00:21 (39.) ● | -00:31 (244.) ● | -00:14 (1451.) ● |
Run | 12.5 km | 04:59:31 | 00:11:34 | 05:30 min/km | -01:45 (26.) ● | -02:33 (153.) ● | -01:21 (1071.) ● |
Run | 13.6 km | 05:06:22 | 00:06:51 | 06:13 min/km | -00:58 (43.) ● | -01:30 (225.) ● | -00:40 (1367.) ● |
Run | 16 km | 05:19:26 | 00:13:04 | 05:26 min/km | -01:28 (46.) ● | -02:22 (246.) ● | -00:53 (1504.) ● |
Run | 18.4 km | 05:31:32 | 00:12:06 | 05:02 min/km | -01:25 (42.) ● | -02:14 (211.) ● | -01:03 (1309.) ● |
Run | 19.9 km | 05:38:28 | 00:06:56 | 04:37 min/km | -01:29 (14.) ● | -02:03 (99.) ● | -01:21 (707.) ● |
Run | 20.8 km | 05:41:51 | 00:03:23 | 03:45 min/km | -00:35 (17.) ● | -00:50 (117.) ● | -00:34 (761.) ● |
Run | 20.8 km | 05:41:51 | 01:45:19 | 05:03 min/km | -14:14 (30.) ● | -21:13 (172.) ● | -10:30 (1174.) ● |
Total | 112.7 km | 05:41:51 | 05:41:51 | 19.78 km/h | -15:23 (61.) ● | -27:52 (331.) ● | -02:27 (1762.) ● |