Alana Graham -
Ironman 70.3 WC St. George 2021
Quick facts
2706/757/126All/Gender/AG
F35-39Age group
4394Bib number
USANationality
37:09 | 3:16:14 | 2:17:12 | 6:19:04 |
Compare Alana Graham with other athletes!
4394 Graham
4418 Ministrini ×
4495 Brewer ×
4329 Schroeder ×
4308 Jones ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:16:51 | 00:16:51 | 01:41 min/100m | -00:53 (72.) ● | -01:31 (441.) ● | -00:57 (1496.) ● |
Swim | 1.9 km | 00:37:09 | 00:20:18 | 02:15 min/100m | -01:18 (68.) ● | -02:24 (416.) ● | -01:28 (1427.) ● |
Swim | 1.9 km | 00:37:09 | 00:37:09 | 01:57 min/100m | -02:11 (69.) ● | -03:55 (419.) ● | -02:25 (1439.) ● |
Transition | 00:43:25 | 00:06:16 | - | +00:58 (143.) ● | +00:19 (806.) ● | +00:50 (2638.) ● | |
Bike | 12.3 km | 01:11:25 | 00:28:00 | 26.36 km/h | +01:54 (148.) ● | +01:03 (868.) ● | +02:27 (2874.) ● |
Bike | 20.9 km | 01:30:39 | 00:19:14 | 26.83 km/h | +02:01 (134.) ● | +03:18 (1139.) ● | +05:16 (3321.) ● |
Bike | 35.4 km | 02:00:24 | 00:29:45 | 29.24 km/h | +00:32 (110.) ● | +01:39 (914.) ● | +04:12 (2875.) ● |
Bike | 40.6 km | 02:11:55 | 00:11:31 | 27.09 km/h | +00:15 (116.) ● | -00:02 (671.) ● | +00:29 (2224.) ● |
Bike | 55.8 km | 02:44:43 | 00:32:48 | 27.8 km/h | +00:13 (105.) ● | -00:11 (650.) ● | +01:28 (2351.) ● |
Bike | 68.3 km | 03:11:58 | 00:27:15 | 27.52 km/h | +00:25 (106.) ● | -00:53 (541.) ● | -00:28 (1630.) ● |
Bike | 74.4 km | 03:35:56 | 00:23:58 | 15.27 km/h | +00:40 (108.) ● | -00:21 (631.) ● | +00:57 (2240.) ● |
Bike | 90 km | 03:59:39 | 00:23:43 | 39.47 km/h | +00:21 (107.) ● | -00:55 (501.) ● | +01:44 (2465.) ● |
Bike | 90 km | 03:59:39 | 03:16:14 | 27.52 km/h | +06:21 (122.) ● | +03:38 (762.) ● | +16:05 (2739.) ● |
Transition | 04:01:52 | 00:02:13 | - | -00:57 (25.) ● | -01:21 (156.) ● | -01:07 (581.) ● | |
Run | 2.3 km | 04:15:33 | 00:13:41 | 05:56 min/km | +00:57 (128.) ● | +00:18 (764.) ● | +01:20 (2698.) ● |
Run | 3.4 km | 04:23:59 | 00:08:26 | 07:39 min/km | +01:20 (151.) ● | +00:57 (996.) ● | +01:36 (3063.) ● |
Run | 5.8 km | 04:39:37 | 00:15:38 | 06:30 min/km | +02:18 (153.) ● | +01:29 (955.) ● | +02:46 (3016.) ● |
Run | 8.3 km | 04:53:43 | 00:14:06 | 05:38 min/km | +01:14 (136.) ● | +00:33 (811.) ● | +01:40 (2785.) ● |
Run | 9.7 km | 05:02:09 | 00:08:26 | 06:01 min/km | +00:14 (114.) ● | -00:11 (619.) ● | +00:30 (2398.) ● |
Run | 10.4 km | 05:05:48 | 00:03:39 | 05:12 min/km | -00:06 (75.) ● | -00:16 (439.) ● | +00:01 (2031.) ● |
Run | 12.5 km | 05:21:02 | 00:15:14 | 07:15 min/km | +01:55 (142.) ● | +01:07 (895.) ● | +02:19 (2914.) ● |
Run | 13.6 km | 05:30:31 | 00:09:29 | 08:37 min/km | +01:40 (149.) ● | +01:08 (967.) ● | +01:58 (3030.) ● |
Run | 16 km | 05:48:11 | 00:17:40 | 07:21 min/km | +03:08 (156.) ● | +02:14 (1036.) ● | +03:43 (3112.) ● |
Run | 18.4 km | 06:04:15 | 00:16:04 | 06:41 min/km | +02:33 (151.) ● | +01:44 (992.) ● | +02:55 (3038.) ● |
Run | 19.9 km | 06:14:22 | 00:10:07 | 06:44 min/km | +01:42 (154.) ● | +01:08 (985.) ● | +01:50 (3019.) ● |
Run | 20.8 km | 06:19:04 | 00:04:42 | 05:13 min/km | +00:44 (155.) ● | +00:29 (987.) ● | +00:45 (2982.) ● |
Run | 20.8 km | 06:19:04 | 02:17:12 | 06:35 min/km | +17:39 (145.) ● | +10:40 (913.) ● | +21:23 (2950.) ● |
Total | 112.7 km | 06:19:04 | 06:19:04 | 17.84 km/h | +21:50 (126.) ● | +09:21 (757.) ● | +34:46 (2706.) ● |