Lauren Bondly -
Ironman 70.3 WC St. George 2021

Quick facts

1717/316/55All/Gender/AG

F35-39Age group

4409Bib number

USANationality


35:23	3:06:01	1:50:01	5:40:26

Compare Lauren Bondly with other athletes!

4409 Bondly

4492 Maness ×

4435 McSherry ×

4290 Northup ×

4339 Gaa ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:16:01	00:16:01	01:36 min/100m	-01:43 (50.) ●	-02:21 (315.) ●	-01:47 (1088.) ●
Swim	1.9 km	00:35:23	00:19:22	02:09 min/100m	-02:14 (49.) ●	-03:20 (316.) ●	-02:24 (1065.) ●
Swim	1.9 km	00:35:23	00:35:23	01:51 min/100m	-03:57 (49.) ●	-05:41 (310.) ●	-04:11 (1059.) ●
Transition		00:40:11	00:04:48	-	-00:30 (59.) ●	-01:09 (265.) ●	-00:38 (1243.) ●
Bike	12.3 km	01:04:02	00:23:51	30.94 km/h	-02:15 (21.) ●	-03:06 (165.) ●	-01:42 (985.) ●
Bike	20.9 km	01:17:33	00:13:31	38.18 km/h	-03:42 (20.) ●	-02:25 (157.) ●	-00:27 (1834.) ●
Bike	35.4 km	01:50:03	00:32:30	26.77 km/h	+03:17 (159.) ●	+04:24 (1132.) ●	+06:57 (3239.) ●
Bike	40.6 km	02:01:17	00:11:14	27.77 km/h	-00:02 (94.) ●	-00:19 (513.) ●	+00:12 (1947.) ●
Bike	55.8 km	02:33:31	00:32:14	28.29 km/h	-00:21 (88.) ●	-00:45 (554.) ●	+00:54 (2149.) ●
Bike	68.3 km	03:00:29	00:26:58	27.81 km/h	+00:08 (99.) ●	-01:10 (495.) ●	-00:45 (1504.) ●
Bike	74.4 km	03:23:14	00:22:45	16.09 km/h	-00:33 (75.) ●	-01:34 (415.) ●	-00:16 (1705.) ●
Bike	90 km	03:46:12	00:22:58	40.75 km/h	-00:24 (89.) ●	-01:40 (387.) ●	+00:59 (2227.) ●
Bike	90 km	03:46:12	03:06:01	29.03 km/h	-03:52 (76.) ●	-06:35 (473.) ●	+05:52 (2173.) ●
Transition		03:50:25	00:04:13	-	+01:03 (147.) ●	+00:39 (917.) ●	+00:53 (2743.) ●
Run	2.3 km	04:01:44	00:11:19	04:55 min/km	-01:25 (26.) ●	-02:04 (158.) ●	-01:02 (1136.) ●
Run	3.4 km	04:08:07	00:06:23	05:48 min/km	-00:43 (44.) ●	-01:06 (245.) ●	-00:27 (1448.) ●
Run	5.8 km	04:20:05	00:11:58	04:59 min/km	-01:22 (40.) ●	-02:11 (208.) ●	-00:54 (1374.) ●
Run	8.3 km	04:31:19	00:11:14	04:29 min/km	-01:38 (22.) ●	-02:19 (144.) ●	-01:12 (1062.) ●
Run	9.7 km	04:38:44	00:07:25	05:17 min/km	-00:47 (43.) ●	-01:12 (235.) ●	-00:31 (1402.) ●
Run	10.4 km	04:41:48	00:03:04	04:22 min/km	-00:41 (6.) ●	-00:51 (65.) ●	-00:34 (625.) ●
Run	12.5 km	04:54:04	00:12:16	05:50 min/km	-01:03 (52.) ●	-01:51 (279.) ●	-00:39 (1568.) ●
Run	13.6 km	05:01:21	00:07:17	06:37 min/km	-00:32 (65.) ●	-01:04 (360.) ●	-00:14 (1827.) ●
Run	16 km	05:16:09	00:14:48	06:09 min/km	+00:16 (97.) ●	-00:38 (558.) ●	+00:51 (2335.) ●
Run	18.4 km	05:28:57	00:12:48	05:20 min/km	-00:43 (64.) ●	-01:32 (346.) ●	-00:21 (1772.) ●
Run	19.9 km	05:36:48	00:07:51	05:14 min/km	-00:34 (61.) ●	-01:08 (321.) ●	-00:26 (1627.) ●
Run	20.8 km	05:40:26	00:03:38	04:02 min/km	-00:20 (43.) ●	-00:35 (251.) ●	-00:19 (1314.) ●
Run	20.8 km	05:40:26	01:50:01	05:17 min/km	-09:32 (48.) ●	-16:31 (265.) ●	-05:48 (1535.) ●
Total	112.7 km	05:40:26	05:40:26	19.86 km/h	-16:48 (55.) ●	-29:17 (316.) ●	-03:52 (1717.) ●

Ovr	Gen	Div	Name	#	AG
1681	299	50	Nancy Dadas	4478	F35-39	USA	00:39:33	02:59:01	01:53:08	05:39:10
1685	301	51	Stephanie Melkonian	4330	F35-39	USA	00:33:45	03:02:42	01:55:27	05:39:14
1686	302	52	Annabeth Dean	4433	F35-39	USA	00:41:41	02:51:29	01:57:02	05:39:14
1689	304	53	Audrey Maness	4492	F35-39	USA	00:40:48	02:57:42	01:51:34	05:39:18
1710	312	54	Brie McSherry	4435	F35-39	USA	00:41:59	03:06:33	01:41:02	05:40:09
1717	316	55	Lauren Bondly	4409	F35-39	USA	00:35:23	03:06:01	01:50:01	05:40:26
1725	317	56	Kc Northup	4290	F35-39	USA	00:35:43	03:06:02	01:50:52	05:40:49
1746	325	57	Christyn Gaa	4339	F35-39	USA	00:38:06	02:51:54	02:02:53	05:41:39
1749	326	58	Sara Davis	4460	F35-39	USA	00:42:41	02:56:06	01:56:30	05:41:45
1757	329	59	Kristin Kurokawa	4406	F35-39	USA	00:34:48	02:59:48	01:59:35	05:41:49