Venus Cooke -
Ironman 70.3 WC St. George 2021
Quick facts
1765/332/62All/Gender/AG
F35-39Age group
4422Bib number
USANationality
38:00 | 3:03:43 | 1:54:13 | 5:41:58 |
Compare Venus Cooke with other athletes!
4422 Cooke
4324 Zinchuk ×
4362 Knapp ×
4286 Miller ×
4404 Pupillo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:17:00 | 00:17:00 | 01:42 min/100m | -00:44 (78.) ● | -01:22 (470.) ● | -00:48 (1567.) ● |
Swim | 1.9 km | 00:38:00 | 00:21:00 | 02:20 min/100m | -00:36 (81.) ● | -01:42 (517.) ● | -00:46 (1690.) ● |
Swim | 1.9 km | 00:38:00 | 00:38:00 | 02:00 min/100m | -01:20 (78.) ● | -03:04 (490.) ● | -01:34 (1633.) ● |
Transition | 00:42:09 | 00:04:09 | - | -01:09 (14.) ● | -01:48 (88.) ● | -01:17 (564.) ● | |
Bike | 12.3 km | 01:09:09 | 00:27:00 | 27.33 km/h | +00:54 (122.) ● | +00:03 (682.) ● | +01:27 (2558.) ● |
Bike | 20.9 km | 01:27:42 | 00:18:33 | 27.82 km/h | +01:20 (113.) ● | +02:37 (1070.) ● | +04:35 (3248.) ● |
Bike | 35.4 km | 01:55:00 | 00:27:18 | 31.87 km/h | -01:55 (33.) ● | -00:48 (566.) ● | +01:45 (2320.) ● |
Bike | 40.6 km | 02:05:43 | 00:10:43 | 29.11 km/h | -00:33 (49.) ● | -00:50 (302.) ● | -00:19 (1498.) ● |
Bike | 55.8 km | 02:36:24 | 00:30:41 | 29.72 km/h | -01:54 (41.) ● | -02:18 (290.) ● | -00:39 (1520.) ● |
Bike | 68.3 km | 03:01:47 | 00:25:23 | 29.55 km/h | -01:27 (56.) ● | -02:45 (258.) ● | -02:20 (859.) ● |
Bike | 74.4 km | 03:24:13 | 00:22:26 | 16.32 km/h | -00:52 (65.) ● | -01:53 (358.) ● | -00:35 (1554.) ● |
Bike | 90 km | 03:45:52 | 00:21:39 | 43.23 km/h | -01:43 (55.) ● | -02:59 (220.) ● | -00:20 (1710.) ● |
Bike | 90 km | 03:45:52 | 03:03:43 | 29.39 km/h | -06:10 (62.) ● | -08:53 (400.) ● | +03:34 (2013.) ● |
Transition | 03:47:45 | 00:01:53 | - | -01:17 (10.) ● | -01:41 (65.) ● | -01:27 (239.) ● | |
Run | 2.3 km | 04:00:12 | 00:12:27 | 05:24 min/km | -00:17 (75.) ● | -00:56 (422.) ● | +00:06 (2019.) ● |
Run | 3.4 km | 04:06:50 | 00:06:38 | 06:01 min/km | -00:28 (62.) ● | -00:51 (347.) ● | -00:12 (1788.) ● |
Run | 5.8 km | 04:19:19 | 00:12:29 | 05:12 min/km | -00:51 (55.) ● | -01:40 (298.) ● | -00:23 (1717.) ● |
Run | 8.3 km | 04:31:33 | 00:12:14 | 04:53 min/km | -00:38 (62.) ● | -01:19 (340.) ● | -00:12 (1817.) ● |
Run | 9.7 km | 04:39:35 | 00:08:02 | 05:44 min/km | -00:10 (85.) ● | -00:35 (471.) ● | +00:06 (2077.) ● |
Run | 10.4 km | 04:43:09 | 00:03:34 | 05:05 min/km | -00:11 (61.) ● | -00:21 (369.) ● | -00:04 (1843.) ● |
Run | 12.5 km | 04:55:43 | 00:12:34 | 05:59 min/km | -00:45 (70.) ● | -01:33 (353.) ● | -00:21 (1768.) ● |
Run | 13.6 km | 05:03:06 | 00:07:23 | 06:42 min/km | -00:26 (73.) ● | -00:58 (391.) ● | -00:08 (1916.) ● |
Run | 16 km | 05:16:53 | 00:13:47 | 05:44 min/km | -00:45 (68.) ● | -01:39 (357.) ● | -00:10 (1883.) ● |
Run | 18.4 km | 05:30:21 | 00:13:28 | 05:36 min/km | -00:03 (93.) ● | -00:52 (507.) ● | +00:19 (2171.) ● |
Run | 19.9 km | 05:38:10 | 00:07:49 | 05:12 min/km | -00:36 (58.) ● | -01:10 (313.) ● | -00:28 (1589.) ● |
Run | 20.8 km | 05:41:58 | 00:03:48 | 04:13 min/km | -00:10 (75.) ● | -00:25 (391.) ● | -00:09 (1707.) ● |
Run | 20.8 km | 05:41:58 | 01:54:13 | 05:29 min/km | -05:20 (67.) ● | -12:19 (363.) ● | -01:36 (1856.) ● |
Total | 112.7 km | 05:41:58 | 05:41:58 | 19.77 km/h | -15:16 (62.) ● | -27:45 (332.) ● | -02:20 (1765.) ● |