Elizabeth Kniesly -
Ironman 70.3 WC St. George 2021
Quick facts
1629/280/47All/Gender/AG
F35-39Age group
4436Bib number
USANationality
35:31 | 3:03:23 | 1:51:16 | 5:37:23 |
Compare Elizabeth Kniesly with other athletes!
4436 Kniesly
4326 Vaczi ×
4350 Rogers ×
4447 Doneth ×
4335 Marino ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:15:59 | 00:15:59 | 01:35 min/100m | -01:45 (47.) ● | -02:23 (307.) ● | -01:49 (1066.) ● |
Swim | 1.9 km | 00:35:31 | 00:19:32 | 02:10 min/100m | -02:04 (51.) ● | -03:10 (325.) ● | -02:14 (1124.) ● |
Swim | 1.9 km | 00:35:31 | 00:35:31 | 01:52 min/100m | -03:49 (51.) ● | -05:33 (317.) ● | -04:03 (1087.) ● |
Transition | 00:39:18 | 00:03:47 | - | -01:31 (6.) ● | -02:10 (50.) ● | -01:39 (283.) ● | |
Bike | 12.3 km | 01:04:58 | 00:25:40 | 28.75 km/h | -00:26 (78.) ● | -01:17 (441.) ● | +00:07 (1972.) ● |
Bike | 20.9 km | 01:19:52 | 00:14:54 | 34.63 km/h | -02:19 (35.) ● | -01:02 (484.) ● | +00:56 (2542.) ● |
Bike | 35.4 km | 01:50:29 | 00:30:37 | 28.42 km/h | +01:24 (130.) ● | +02:31 (1004.) ● | +05:04 (3013.) ● |
Bike | 40.6 km | 02:01:15 | 00:10:46 | 28.98 km/h | -00:30 (53.) ● | -00:47 (326.) ● | -00:16 (1541.) ● |
Bike | 55.8 km | 02:33:31 | 00:32:16 | 28.26 km/h | -00:19 (90.) ● | -00:43 (561.) ● | +00:56 (2160.) ● |
Bike | 68.3 km | 02:59:05 | 00:25:34 | 29.34 km/h | -01:16 (63.) ● | -02:34 (286.) ● | -02:09 (928.) ● |
Bike | 74.4 km | 03:21:19 | 00:22:14 | 16.46 km/h | -01:04 (62.) ● | -02:05 (333.) ● | -00:47 (1479.) ● |
Bike | 90 km | 03:42:41 | 00:21:22 | 43.81 km/h | -02:00 (50.) ● | -03:16 (185.) ● | -00:37 (1566.) ● |
Bike | 90 km | 03:42:41 | 03:03:23 | 29.45 km/h | -06:30 (59.) ● | -09:13 (391.) ● | +03:14 (1989.) ● |
Transition | 03:46:07 | 00:03:26 | - | +00:16 (117.) ● | -00:08 (670.) ● | +00:06 (2134.) ● | |
Run | 2.3 km | 03:57:34 | 00:11:27 | 04:58 min/km | -01:17 (31.) ● | -01:56 (175.) ● | -00:54 (1239.) ● |
Run | 3.4 km | 04:03:47 | 00:06:13 | 05:39 min/km | -00:53 (32.) ● | -01:16 (186.) ● | -00:37 (1237.) ● |
Run | 5.8 km | 04:15:33 | 00:11:46 | 04:54 min/km | -01:34 (31.) ● | -02:23 (169.) ● | -01:06 (1240.) ● |
Run | 8.3 km | 04:27:09 | 00:11:36 | 04:38 min/km | -01:16 (39.) ● | -01:57 (207.) ● | -00:50 (1335.) ● |
Run | 9.7 km | 04:34:55 | 00:07:46 | 05:32 min/km | -00:26 (61.) ● | -00:51 (354.) ● | -00:10 (1797.) ● |
Run | 10.4 km | 04:38:23 | 00:03:28 | 04:57 min/km | -00:17 (52.) ● | -00:27 (307.) ● | -00:10 (1624.) ● |
Run | 12.5 km | 04:50:14 | 00:11:51 | 05:38 min/km | -01:28 (37.) ● | -02:16 (204.) ● | -01:04 (1284.) ● |
Run | 13.6 km | 04:58:03 | 00:07:49 | 07:06 min/km | ±00:00 (93.) ● | -00:32 (540.) ● | +00:18 (2278.) ● |
Run | 16 km | 05:12:35 | 00:14:32 | 06:03 min/km | ±00:00 (90.) ● | -00:54 (506.) ● | +00:35 (2235.) ● |
Run | 18.4 km | 05:25:33 | 00:12:58 | 05:24 min/km | -00:33 (73.) ● | -01:22 (388.) ● | -00:11 (1875.) ● |
Run | 19.9 km | 05:33:40 | 00:08:07 | 05:24 min/km | -00:18 (78.) ● | -00:52 (421.) ● | -00:10 (1884.) ● |
Run | 20.8 km | 05:37:23 | 00:03:43 | 04:07 min/km | -00:15 (58.) ● | -00:30 (315.) ● | -00:14 (1512.) ● |
Run | 20.8 km | 05:37:23 | 01:51:16 | 05:20 min/km | -08:17 (54.) ● | -15:16 (295.) ● | -04:33 (1637.) ● |
Total | 112.7 km | 05:37:23 | 05:37:23 | 20.04 km/h | -19:51 (47.) ● | -32:20 (280.) ● | -06:55 (1629.) ● |