Jennifer Knowles -
Ironman 70.3 WC St. George 2021

Quick facts

3212/1096/6All/Gender/AG

F65-69Age group

4513Bib number

CANNationality


59:50	3:21:36	2:25:30	6:58:55

Compare Jennifer Knowles with other athletes!

4513 Knowles

4501 Howland ×

4527 Trees ×

4509 Holzman-Little ×

4505 Weatherby ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:24:16	00:24:16	02:25 min/100m	+01:31 (19.) ●	+05:54 (1195.) ●	+06:28 (3287.) ●
Swim	1.9 km	00:59:50	00:35:34	03:57 min/100m	+07:44 (24.) ●	+12:52 (1233.) ●	+13:48 (3398.) ●
Swim	1.9 km	00:59:50	00:59:50	03:08 min/100m	+09:15 (22.) ●	+18:46 (1225.) ●	+20:16 (3378.) ●
Transition		01:07:16	00:07:26	-	-00:48 (8.) ●	+01:29 (1076.) ●	+02:00 (3147.) ●
Bike	12.3 km	01:34:04	00:26:48	27.54 km/h	-02:49 (3.) ●	-00:09 (648.) ●	+01:15 (2493.) ●
Bike	20.9 km	01:48:21	00:14:17	36.13 km/h	-04:14 (1.) ●	-01:39 (346.) ●	+00:19 (2295.) ●
Bike	35.4 km	02:13:51	00:25:30	34.12 km/h	-04:53 (1.) ●	-02:36 (254.) ●	-00:03 (1828.) ●
Bike	40.6 km	02:25:26	00:11:35	26.94 km/h	-01:35 (1.) ●	+00:02 (705.) ●	+00:33 (2290.) ●
Bike	55.8 km	02:59:11	00:33:45	27.02 km/h	-04:11 (3.) ●	+00:46 (798.) ●	+02:25 (2645.) ●
Bike	68.3 km	03:39:17	00:40:06	18.7 km/h	+06:17 (25.) ●	+11:58 (1243.) ●	+12:23 (3419.) ●
Bike	74.4 km	04:03:52	00:24:35	14.89 km/h	-05:01 (3.) ●	+00:16 (731.) ●	+01:34 (2474.) ●
Bike	90 km	04:28:52	00:25:00	37.44 km/h	-02:11 (2.) ●	+00:22 (721.) ●	+03:01 (2804.) ●
Bike	90 km	04:28:52	03:21:36	26.79 km/h	-18:37 (3.) ●	+09:00 (879.) ●	+21:27 (2912.) ●
Transition		04:33:25	00:04:33	-	-00:22 (11.) ●	+00:59 (994.) ●	+01:13 (2903.) ●
Run	2.3 km	04:47:51	00:14:26	06:16 min/km	-02:59 (2.) ●	+01:03 (940.) ●	+02:05 (2973.) ●
Run	3.4 km	04:55:37	00:07:46	07:03 min/km	-01:57 (2.) ●	+00:17 (820.) ●	+00:56 (2776.) ●
Run	5.8 km	05:11:14	00:15:37	06:30 min/km	-03:01 (3.) ●	+01:28 (952.) ●	+02:45 (3012.) ●
Run	8.3 km	05:26:29	00:15:15	06:05 min/km	-02:26 (5.) ●	+01:42 (1023.) ●	+02:49 (3102.) ●
Run	9.7 km	05:36:29	00:10:00	07:08 min/km	-01:16 (6.) ●	+01:23 (1070.) ●	+02:04 (3152.) ●
Run	10.4 km	05:40:46	00:04:17	06:07 min/km	-00:35 (5.) ●	+00:22 (938.) ●	+00:39 (2965.) ●
Run	12.5 km	05:59:04	00:18:18	08:42 min/km	-00:26 (10.) ●	+04:11 (1172.) ●	+05:23 (3315.) ●
Run	13.6 km	06:09:11	00:10:07	09:11 min/km	-00:50 (7.) ●	+01:46 (1087.) ●	+02:36 (3195.) ●
Run	16 km	06:27:51	00:18:40	07:46 min/km	-01:15 (9.) ●	+03:14 (1111.) ●	+04:43 (3222.) ●
Run	18.4 km	06:44:37	00:16:46	06:59 min/km	-01:59 (6.) ●	+02:26 (1066.) ●	+03:37 (3151.) ●
Run	19.9 km	06:54:22	00:09:45	06:30 min/km	-01:54 (4.) ●	+00:46 (906.) ●	+01:28 (2892.) ●
Run	20.8 km	06:58:55	00:04:33	05:03 min/km	-00:46 (6.) ●	+00:20 (918.) ●	+00:36 (2850.) ●
Run	20.8 km	06:58:55	02:25:30	06:59 min/km	-19:24 (6.) ●	+18:58 (1051.) ●	+29:41 (3142.) ●
Total	112.7 km	06:58:55	06:58:55	16.14 km/h	-29:56 (6.) ●	+49:12 (1096.) ●	+01:14:37 (3212.) ●

Ovr	Gen	Div	Name	#	AG
2720	764	1	Kathleen Richards	4526	F65-69	USA	00:48:46	03:18:27	02:03:05	06:19:47
3054	982	2	Lorraine Gersitz	4518	F65-69	USA	00:43:15	03:29:14	02:13:37	06:41:34
3167	1065	3	Denise Logan-Heuser	4498	F65-69	USA	00:49:18	03:32:17	02:19:26	06:53:13
3177	1073	4	Jeri Howland	4501	F65-69	USA	00:38:05	03:39:21	02:24:23	06:54:15
3208	1093	5	Fran Trees	4527	F65-69	USA	00:46:51	03:38:34	02:22:46	06:58:18
3212	1096	6	Jennifer Knowles	4513	F65-69	CAN	00:59:50	03:21:36	02:25:30	06:58:55
3244	1120	7	Carrie Holzman-Little	4509	F65-69	USA	00:47:17	03:33:10	02:28:12	07:02:20
3291	1151	8	Karen Weatherby	4505	F65-69	USA	00:45:34	03:36:10	02:39:27	07:10:32
3296	1155	9	Kathy Medford	4524	F65-69	USA	00:45:39	03:39:46	02:37:33	07:11:12
3299	1158	10	Heather Grahame	4511	F65-69	USA	00:44:36	03:21:27	02:56:59	07:11:41