Lindsay Ashford -
Ironman 70.3 WC St. George 2021

Quick facts

3109/1021/158All/Gender/AG

F30-34Age group

4572Bib number

USANationality


37:01	3:39:33	2:16:36	6:47:18

Compare Lindsay Ashford with other athletes!

4572 Ashford

4648 Leskovets ×

4720 Murphy ×

4569 Ellwanger ×

4573 Burz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:16:30	00:16:30	01:39 min/100m	-00:22 (82.) ●	-01:52 (394.) ●	-01:18 (1323.) ●
Swim	1.9 km	00:37:01	00:20:31	02:16 min/100m	-00:08 (90.) ●	-02:11 (443.) ●	-01:15 (1503.) ●
Swim	1.9 km	00:37:01	00:37:01	01:56 min/100m	-00:30 (87.) ●	-04:03 (413.) ●	-02:33 (1410.) ●
Transition		00:44:02	00:07:01	-	+01:44 (159.) ●	+01:04 (997.) ●	+01:35 (3013.) ●
Bike	12.3 km	01:10:29	00:26:27	27.9 km/h	+01:19 (136.) ●	-00:30 (584.) ●	+00:54 (2350.) ●
Bike	20.9 km	01:30:57	00:20:28	25.21 km/h	+02:49 (166.) ●	+04:32 (1207.) ●	+06:30 (3390.) ●
Bike	35.4 km	02:01:06	00:30:09	28.86 km/h	+02:41 (160.) ●	+02:03 (956.) ●	+04:36 (2938.) ●
Bike	40.6 km	02:13:59	00:12:53	24.22 km/h	+01:46 (161.) ●	+01:20 (1109.) ●	+01:51 (3074.) ●
Bike	55.8 km	02:52:34	00:38:35	23.64 km/h	+06:38 (166.) ●	+05:36 (1182.) ●	+07:15 (3314.) ●
Bike	68.3 km	03:25:12	00:32:38	22.98 km/h	+05:36 (161.) ●	+04:30 (1138.) ●	+04:55 (3177.) ●
Bike	74.4 km	03:54:59	00:29:47	12.29 km/h	+06:33 (166.) ●	+05:28 (1176.) ●	+06:46 (3311.) ●
Bike	90 km	04:23:35	00:28:36	32.73 km/h	+04:37 (154.) ●	+03:58 (1157.) ●	+06:37 (3328.) ●
Bike	90 km	04:23:35	03:39:33	24.6 km/h	+31:59 (160.) ●	+26:57 (1143.) ●	+39:24 (3290.) ●
Transition		04:30:42	00:07:07	-	+04:00 (168.) ●	+03:33 (1231.) ●	+03:47 (3386.) ●
Run	2.3 km	04:44:13	00:13:31	05:52 min/km	+01:07 (130.) ●	+00:08 (716.) ●	+01:10 (2620.) ●
Run	3.4 km	04:52:39	00:08:26	07:39 min/km	+01:33 (150.) ●	+00:57 (997.) ●	+01:36 (3064.) ●
Run	5.8 km	05:08:12	00:15:33	06:28 min/km	+02:31 (154.) ●	+01:24 (941.) ●	+02:41 (2995.) ●
Run	8.3 km	05:22:36	00:14:24	05:45 min/km	+01:53 (150.) ●	+00:51 (873.) ●	+01:58 (2889.) ●
Run	9.7 km	05:32:07	00:09:31	06:47 min/km	+01:36 (156.) ●	+00:54 (957.) ●	+01:35 (2990.) ●
Run	10.4 km	05:36:55	00:04:48	06:51 min/km	+01:11 (165.) ●	+00:53 (1141.) ●	+01:10 (3265.) ●
Run	12.5 km	05:52:12	00:15:17	07:16 min/km	+02:21 (150.) ●	+01:10 (906.) ●	+02:22 (2927.) ●
Run	13.6 km	06:01:10	00:08:58	08:09 min/km	+01:23 (146.) ●	+00:37 (846.) ●	+01:27 (2854.) ●
Run	16 km	06:18:38	00:17:28	07:16 min/km	+03:15 (159.) ●	+02:02 (1006.) ●	+03:31 (3073.) ●
Run	18.4 km	06:33:46	00:15:08	06:18 min/km	+01:55 (146.) ●	+00:48 (862.) ●	+01:59 (2831.) ●
Run	19.9 km	06:43:11	00:09:25	06:16 min/km	+01:14 (145.) ●	+00:26 (816.) ●	+01:08 (2741.) ●
Run	20.8 km	06:47:18	00:04:07	04:34 min/km	+00:16 (131.) ●	-00:06 (660.) ●	+00:10 (2343.) ●
Run	20.8 km	06:47:18	02:16:36	06:34 min/km	+20:15 (153.) ●	+10:04 (902.) ●	+20:47 (2930.) ●
Total	112.7 km	06:47:18	06:47:18	16.6 km/h	+57:28 (158.) ●	+37:35 (1021.) ●	+01:03:00 (3109.) ●

Ovr	Gen	Div	Name	#	AG
2904	879	153	Nicole Baker	4571	F30-34	USA	00:41:25	03:40:52	01:57:10	06:30:19
2938	902	154	Amanda Bernhard	4659	F30-34	USA	00:40:05	03:23:33	02:18:43	06:32:43
3027	964	155	Cassady Allen	4609	F30-34	USA	00:36:21	03:19:13	02:34:26	06:39:25
3034	970	156	Evgeniia Leskovets	4648	F30-34		00:38:14	03:30:09	02:23:19	06:40:06
3097	1012	157	Jennifer Murphy	4720	F30-34	USA	00:39:44	03:27:58	02:24:11	06:45:52
3109	1021	158	Lindsay Ashford	4572	F30-34	USA	00:37:01	03:39:33	02:16:36	06:47:18
3126	1035	159	Kate Ellwanger	4569	F30-34	USA	00:45:53	03:25:54	02:23:04	06:48:20
3129	1038	160	Oana Burz	4573	F30-34	ROU	00:42:10	03:35:27	02:21:49	06:48:23
3171	1068	161	Courtney Carucci	4553	F30-34	USA	00:38:52	03:43:24	02:19:12	06:53:30
3203	1090	162	Daniela Vicentini	4535	F30-34	VEN	00:44:26	03:44:18	02:15:33	06:57:58