Stanisa Koscina Moncada -
Ironman 70.3 WC St. George 2021

  Quick facts

1456/222/54All/Gender/AG

F30-34Age group

4582Bib number

CHLNationality

33:573:08:091:42:53 5:31:54

  Compare Stanisa Koscina Moncada with other athletes!

4582 Koscina Moncada
4531 Byrne × 
4649 Sullivan × 
4578 Ortega × 
4693 Rifkind × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:15:15 00:15:1501:31 min/100m-01:37 (37.) -03:07 (219.) -02:33 (748.)
Swim1.9 km 00:33:57 00:18:4202:04 min/100m-01:57 (37.) -04:00 (234.) -03:04 (813.)
Swim1.9 km 00:33:57 00:33:5701:47 min/100m-03:34 (37.) -07:07 (228.) -05:37 (778.)
Transition 00:38:31 00:04:34 - -00:43 (41.) -01:23 (190.) -00:52 (989.)
Bike12.3 km 01:02:50 00:24:1930.35 km/h-00:49 (65.) -02:38 (219.) -01:14 (1229.)
Bike20.9 km 01:21:08 00:18:1828.2 km/h+00:39 (118.) +02:22 (1044.) +04:20 (3222.)
Bike35.4 km 01:48:23 00:27:1531.93 km/h-00:13 (97.) -00:51 (561.) +01:42 (2312.)
Bike40.6 km 01:58:48 00:10:2529.95 km/h-00:42 (50.) -01:08 (181.) -00:37 (1236.)
Bike55.8 km 02:31:27 00:32:3927.93 km/h+00:42 (110.) -00:20 (624.) +01:19 (2302.)
Bike68.3 km 02:58:19 00:26:5227.92 km/h-00:10 (92.) -01:16 (476.) -00:51 (1466.)
Bike74.4 km 03:21:15 00:22:5615.96 km/h-00:18 (86.) -01:23 (443.) -00:05 (1791.)
Bike90 km 03:46:40 00:25:2536.83 km/h+01:26 (114.) +00:47 (786.) +03:26 (2891.)
Bike90 km 03:46:40 03:08:0928.7 km/h+00:35 (100.) -04:27 (543.) +08:00 (2300.)
Transition 03:49:01 00:02:21 - -00:46 (45.) -01:13 (211.) -00:59 (778.)
Run2.3 km 04:00:08 00:11:0704:50 min/km-01:17 (37.) -02:16 (132.) -01:14 (978.)
Run3.4 km 04:06:08 00:06:0005:27 min/km-00:53 (32.) -01:29 (120.) -00:50 (955.)
Run5.8 km 04:17:49 00:11:4104:52 min/km-01:21 (40.) -02:28 (153.) -01:11 (1172.)
Run8.3 km 04:29:06 00:11:1704:30 min/km-01:14 (42.) -02:16 (151.) -01:09 (1092.)
Run9.7 km 04:36:00 00:06:5404:55 min/km-01:01 (29.) -01:43 (107.) -01:02 (835.)
Run10.4 km 04:39:15 00:03:1504:38 min/km-00:22 (41.) -00:40 (140.) -00:23 (1064.)
Run12.5 km 04:51:00 00:11:4505:35 min/km-01:11 (50.) -02:22 (183.) -01:10 (1194.)
Run13.6 km 04:57:24 00:06:2405:49 min/km-01:11 (32.) -01:57 (122.) -01:07 (885.)
Run16 km 05:09:44 00:12:2005:08 min/km-01:53 (37.) -03:06 (141.) -01:37 (1087.)
Run18.4 km 05:21:47 00:12:0305:01 min/km-01:10 (51.) -02:17 (203.) -01:06 (1280.)
Run19.9 km 05:28:36 00:06:4904:32 min/km-01:22 (17.) -02:10 (82.) -01:28 (594.)
Run20.8 km 05:31:54 00:03:1803:39 min/km-00:33 (24.) -00:55 (84.) -00:39 (628.)
Run20.8 km 05:31:54 01:42:5304:56 min/km-13:28 (41.) -23:39 (132.) -12:56 (981.)
Total 112.7 km 05:31:54 05:31:5420.37 km/h-17:56 (54.) -37:49 (222.) -12:24 (1456.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance