Jamila Allen -
Ironman 70.3 WC St. George 2021
Quick facts
2854/851/148All/Gender/AG
F30-34Age group
4642Bib number
USANationality
44:46 | 3:20:26 | 2:14:22 | 6:27:23 |
Compare Jamila Allen with other athletes!
4642 Allen
4677 Rambish ×
4554 Miller ×
4564 Briones ×
4575 Mindel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:20:18 | 00:20:18 | 02:01 min/100m | +03:26 (158.) ● | +01:56 (943.) ● | +02:30 (2762.) ● |
Swim | 1.9 km | 00:44:46 | 00:24:28 | 02:43 min/100m | +03:49 (154.) ● | +01:46 (871.) ● | +02:42 (2663.) ● |
Swim | 1.9 km | 00:44:46 | 00:44:46 | 02:21 min/100m | +07:15 (155.) ● | +03:42 (894.) ● | +05:12 (2699.) ● |
Transition | 00:49:52 | 00:05:06 | - | -00:11 (90.) ● | -00:51 (390.) ● | -00:20 (1622.) ● | |
Bike | 12.3 km | 01:16:15 | 00:26:23 | 27.97 km/h | +01:15 (133.) ● | -00:34 (572.) ● | +00:50 (2321.) ● |
Bike | 20.9 km | 01:33:09 | 00:16:54 | 30.53 km/h | -00:45 (43.) ● | +00:58 (852.) ● | +02:56 (3008.) ● |
Bike | 35.4 km | 02:00:27 | 00:27:18 | 31.87 km/h | -00:10 (98.) ● | -00:48 (567.) ● | +01:45 (2321.) ● |
Bike | 40.6 km | 02:11:53 | 00:11:26 | 27.29 km/h | +00:19 (116.) ● | -00:07 (630.) ● | +00:24 (2150.) ● |
Bike | 55.8 km | 02:45:34 | 00:33:41 | 27.08 km/h | +01:44 (128.) ● | +00:42 (786.) ● | +02:21 (2625.) ● |
Bike | 68.3 km | 03:14:56 | 00:29:22 | 25.54 km/h | +02:20 (136.) ● | +01:14 (864.) ● | +01:39 (2471.) ● |
Bike | 74.4 km | 03:42:35 | 00:27:39 | 13.24 km/h | +04:25 (157.) ● | +03:20 (1070.) ● | +04:38 (3133.) ● |
Bike | 90 km | 04:10:18 | 00:27:43 | 33.77 km/h | +03:44 (150.) ● | +03:05 (1104.) ● | +05:44 (3268.) ● |
Bike | 90 km | 04:10:18 | 03:20:26 | 26.94 km/h | +12:52 (133.) ● | +07:50 (847.) ● | +20:17 (2864.) ● |
Transition | 04:13:01 | 00:02:43 | - | -00:24 (79.) ● | -00:51 (378.) ● | -00:37 (1287.) ● | |
Run | 2.3 km | 04:26:33 | 00:13:32 | 05:53 min/km | +01:08 (132.) ● | +00:09 (723.) ● | +01:11 (2630.) ● |
Run | 3.4 km | 04:35:13 | 00:08:40 | 07:52 min/km | +01:47 (157.) ● | +01:11 (1044.) ● | +01:50 (3133.) ● |
Run | 5.8 km | 04:49:58 | 00:14:45 | 06:08 min/km | +01:43 (144.) ● | +00:36 (814.) ● | +01:53 (2795.) ● |
Run | 8.3 km | 05:03:37 | 00:13:39 | 05:27 min/km | +01:08 (132.) ● | +00:06 (713.) ● | +01:13 (2619.) ● |
Run | 9.7 km | 05:12:25 | 00:08:48 | 06:17 min/km | +00:53 (135.) ● | +00:11 (752.) ● | +00:52 (2651.) ● |
Run | 10.4 km | 05:16:18 | 00:03:53 | 05:32 min/km | +00:16 (126.) ● | -00:02 (645.) ● | +00:15 (2466.) ● |
Run | 12.5 km | 05:30:58 | 00:14:40 | 06:59 min/km | +01:44 (145.) ● | +00:33 (806.) ● | +01:45 (2760.) ● |
Run | 13.6 km | 05:39:59 | 00:09:01 | 08:11 min/km | +01:26 (148.) ● | +00:40 (862.) ● | +01:30 (2872.) ● |
Run | 16 km | 05:57:46 | 00:17:47 | 07:24 min/km | +03:34 (161.) ● | +02:21 (1048.) ● | +03:50 (3128.) ● |
Run | 18.4 km | 06:13:24 | 00:15:38 | 06:30 min/km | +02:25 (152.) ● | +01:18 (942.) ● | +02:29 (2961.) ● |
Run | 19.9 km | 06:23:02 | 00:09:38 | 06:25 min/km | +01:27 (150.) ● | +00:39 (882.) ● | +01:21 (2853.) ● |
Run | 20.8 km | 06:27:23 | 00:04:21 | 04:49 min/km | +00:30 (145.) ● | +00:08 (807.) ● | +00:24 (2643.) ● |
Run | 20.8 km | 06:27:23 | 02:14:22 | 06:27 min/km | +18:01 (147.) ● | +07:50 (856.) ● | +18:33 (2857.) ● |
Total | 112.7 km | 06:27:23 | 06:27:23 | 17.46 km/h | +37:33 (148.) ● | +17:40 (851.) ● | +43:05 (2854.) ● |