Kara Lombardo -
Ironman 70.3 WC St. George 2021

Quick facts

1957/398/90All/Gender/AG

F30-34Age group

4643Bib number

USANationality


46:16	3:01:50	1:51:36	5:48:38

Compare Kara Lombardo with other athletes!

4643 Lombardo

4635 Pettinato ×

4730 Du Mez ×

4684 Kelley ×

4658 Ibuado ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:20:32	00:20:32	02:03 min/100m	+03:40 (161.) ●	+02:10 (966.) ●	+02:44 (2815.) ●
Swim	1.9 km	00:46:16	00:25:44	02:51 min/100m	+05:05 (162.) ●	+03:02 (970.) ●	+03:58 (2886.) ●
Swim	1.9 km	00:46:16	00:46:16	02:26 min/100m	+08:45 (163.) ●	+05:12 (966.) ●	+06:42 (2865.) ●
Transition		00:52:19	00:06:03	-	+00:46 (133.) ●	+00:06 (742.) ●	+00:37 (2500.) ●
Bike	12.3 km	01:17:25	00:25:06	29.4 km/h	-00:02 (94.) ●	-01:51 (332.) ●	-00:27 (1654.) ●
Bike	20.9 km	01:34:08	00:16:43	30.87 km/h	-00:56 (38.) ●	+00:47 (824.) ●	+02:45 (2979.) ●
Bike	35.4 km	01:59:15	00:25:07	34.64 km/h	-02:21 (20.) ●	-02:59 (198.) ●	-00:26 (1723.) ●
Bike	40.6 km	02:09:51	00:10:36	29.43 km/h	-00:31 (73.) ●	-00:57 (259.) ●	-00:26 (1399.) ●
Bike	55.8 km	02:40:51	00:31:00	29.42 km/h	-00:57 (68.) ●	-01:59 (341.) ●	-00:20 (1648.) ●
Bike	68.3 km	03:07:11	00:26:20	28.48 km/h	-00:42 (82.) ●	-01:48 (399.) ●	-01:23 (1245.) ●
Bike	74.4 km	03:30:36	00:23:25	15.63 km/h	+00:11 (94.) ●	-00:54 (521.) ●	+00:24 (2005.) ●
Bike	90 km	03:54:09	00:23:33	39.75 km/h	-00:26 (91.) ●	-01:05 (478.) ●	+01:34 (2415.) ●
Bike	90 km	03:54:09	03:01:50	29.7 km/h	-05:44 (73.) ●	-10:46 (346.) ●	+01:41 (1880.) ●
Transition		03:57:02	00:02:53	-	-00:14 (93.) ●	-00:41 (455.) ●	-00:27 (1516.) ●
Run	2.3 km	04:09:09	00:12:07	05:16 min/km	-00:17 (83.) ●	-01:16 (340.) ●	-00:14 (1780.) ●
Run	3.4 km	04:15:36	00:06:27	05:51 min/km	-00:26 (69.) ●	-01:02 (267.) ●	-00:23 (1535.) ●
Run	5.8 km	04:28:08	00:12:32	05:13 min/km	-00:30 (72.) ●	-01:37 (310.) ●	-00:20 (1745.) ●
Run	8.3 km	04:40:03	00:11:55	04:45 min/km	-00:36 (70.) ●	-01:38 (271.) ●	-00:31 (1586.) ●
Run	9.7 km	04:47:29	00:07:26	05:18 min/km	-00:29 (62.) ●	-01:11 (243.) ●	-00:30 (1432.) ●
Run	10.4 km	04:50:57	00:03:28	04:57 min/km	-00:09 (74.) ●	-00:27 (308.) ●	-00:10 (1625.) ●
Run	12.5 km	05:03:36	00:12:39	06:01 min/km	-00:17 (83.) ●	-01:28 (375.) ●	-00:16 (1817.) ●
Run	13.6 km	05:10:49	00:07:13	06:33 min/km	-00:22 (72.) ●	-01:08 (337.) ●	-00:18 (1758.) ●
Run	16 km	05:24:45	00:13:56	05:48 min/km	-00:17 (84.) ●	-01:30 (394.) ●	-00:01 (1971.) ●
Run	18.4 km	05:37:30	00:12:45	05:18 min/km	-00:28 (76.) ●	-01:35 (336.) ●	-00:24 (1740.) ●
Run	19.9 km	05:44:51	00:07:21	04:54 min/km	-00:50 (52.) ●	-01:38 (187.) ●	-00:56 (1104.) ●
Run	20.8 km	05:48:38	00:03:47	04:12 min/km	-00:04 (92.) ●	-00:26 (375.) ●	-00:10 (1674.) ●
Run	20.8 km	05:48:38	01:51:36	05:21 min/km	-04:45 (74.) ●	-14:56 (301.) ●	-04:13 (1664.) ●
Total	112.7 km	05:48:38	05:48:38	19.4 km/h	-01:12 (90.) ●	-21:05 (398.) ●	+04:20 (1957.) ●

Ovr	Gen	Div	Name	#	AG
1883	372	85	Kerrianne Sanicola	4631	F30-34	USA	00:35:07	02:59:28	02:02:24	05:45:35
1893	374	86	Ashley Anderson	4602	F30-34	USA	00:32:17	03:07:06	01:58:40	05:46:01
1912	382	87	Amelia Kane	4639	F30-34	USA	00:37:02	03:12:28	01:50:23	05:47:02
1923	385	88	Kathleen Pettinato	4635	F30-34	USA	00:35:32	03:07:48	01:56:58	05:47:23
1949	394	89	Kate Du Mez	4730	F30-34	USA	00:37:49	03:04:32	01:56:26	05:48:14
1957	398	90	Kara Lombardo	4643	F30-34	USA	00:46:16	03:01:50	01:51:36	05:48:38
1960	399	91	Rosanne Kelley	4684	F30-34	USA	00:43:41	02:59:50	01:56:49	05:48:44
1991	411	92	Teresa Ibuado	4658	F30-34	MEX	00:36:26	02:55:54	02:09:02	05:49:30
1994	413	93	Bobby Lee	4628	F30-34	USA	00:28:43	03:13:09	01:59:12	05:49:40
2013	423	94	Gabriela Herrera	4550	F30-34	USA	00:41:42	03:01:59	01:59:49	05:50:09