Kara Gorgos -
Ironman 70.3 WC St. George 2021
Quick facts
2041/429/96All/Gender/AG
F30-34Age group
4669Bib number
USANationality
37:51 | 3:06:39 | 1:57:53 | 5:51:12 |
Compare Kara Gorgos with other athletes!
4669 Gorgos
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:16:54 | 00:16:54 | 01:41 min/100m | +00:02 (95.) ● | -01:28 (449.) ● | -00:54 (1519.) ● |
Swim | 1.9 km | 00:37:51 | 00:20:57 | 02:19 min/100m | +00:18 (106.) ● | -01:45 (511.) ● | -00:49 (1678.) ● |
Swim | 1.9 km | 00:37:51 | 00:37:51 | 01:59 min/100m | +00:20 (101.) ● | -03:13 (479.) ● | -01:43 (1598.) ● |
Transition | 00:42:49 | 00:04:58 | - | -00:19 (77.) ● | -00:59 (339.) ● | -00:28 (1466.) ● | |
Bike | 12.3 km | 01:07:00 | 00:24:11 | 30.52 km/h | -00:57 (61.) ● | -02:46 (205.) ● | -01:22 (1155.) ● |
Bike | 20.9 km | 01:25:06 | 00:18:06 | 28.51 km/h | +00:27 (114.) ● | +02:10 (1023.) ● | +04:08 (3200.) ● |
Bike | 35.4 km | 01:51:53 | 00:26:47 | 32.48 km/h | -00:41 (82.) ● | -01:19 (474.) ● | +01:14 (2183.) ● |
Bike | 40.6 km | 02:02:28 | 00:10:35 | 29.48 km/h | -00:32 (70.) ● | -00:58 (254.) ● | -00:27 (1384.) ● |
Bike | 55.8 km | 02:35:40 | 00:33:12 | 27.47 km/h | +01:15 (116.) ● | +00:13 (712.) ● | +01:52 (2478.) ● |
Bike | 68.3 km | 03:02:56 | 00:27:16 | 27.51 km/h | +00:14 (102.) ● | -00:52 (543.) ● | -00:27 (1634.) ● |
Bike | 74.4 km | 03:25:24 | 00:22:28 | 16.29 km/h | -00:46 (75.) ● | -01:51 (365.) ● | -00:33 (1573.) ● |
Bike | 90 km | 03:49:28 | 00:24:04 | 38.89 km/h | +00:05 (100.) ● | -00:34 (554.) ● | +02:05 (2568.) ● |
Bike | 90 km | 03:49:28 | 03:06:39 | 28.93 km/h | -00:55 (91.) ● | -05:57 (492.) ● | +06:30 (2212.) ● |
Transition | 03:53:19 | 00:03:51 | - | +00:44 (135.) ● | +00:17 (811.) ● | +00:31 (2495.) ● | |
Run | 2.3 km | 04:05:49 | 00:12:30 | 05:26 min/km | +00:06 (97.) ● | -00:53 (445.) ● | +00:09 (2069.) ● |
Run | 3.4 km | 04:12:30 | 00:06:41 | 06:04 min/km | -00:12 (85.) ● | -00:48 (375.) ● | -00:09 (1846.) ● |
Run | 5.8 km | 04:25:23 | 00:12:53 | 05:22 min/km | -00:09 (84.) ● | -01:16 (394.) ● | +00:01 (1967.) ● |
Run | 8.3 km | 04:38:02 | 00:12:39 | 05:03 min/km | +00:08 (96.) ● | -00:54 (441.) ● | +00:13 (2094.) ● |
Run | 9.7 km | 04:46:02 | 00:08:00 | 05:42 min/km | +00:05 (101.) ● | -00:37 (461.) ● | +00:04 (2046.) ● |
Run | 10.4 km | 04:49:41 | 00:03:39 | 05:12 min/km | +00:02 (103.) ● | -00:16 (446.) ● | +00:01 (2038.) ● |
Run | 12.5 km | 05:02:52 | 00:13:11 | 06:16 min/km | +00:15 (96.) ● | -00:56 (491.) ● | +00:16 (2133.) ● |
Run | 13.6 km | 05:10:35 | 00:07:43 | 07:00 min/km | +00:08 (101.) ● | -00:38 (507.) ● | +00:12 (2199.) ● |
Run | 16 km | 05:25:17 | 00:14:42 | 06:07 min/km | +00:29 (105.) ● | -00:44 (537.) ● | +00:45 (2296.) ● |
Run | 18.4 km | 05:38:40 | 00:13:23 | 05:34 min/km | +00:10 (97.) ● | -00:57 (487.) ● | +00:14 (2118.) ● |
Run | 19.9 km | 05:47:05 | 00:08:25 | 05:36 min/km | +00:14 (108.) ● | -00:34 (529.) ● | +00:08 (2144.) ● |
Run | 20.8 km | 05:51:12 | 00:04:07 | 04:34 min/km | +00:16 (133.) ● | -00:06 (662.) ● | +00:10 (2345.) ● |
Run | 20.8 km | 05:51:12 | 01:57:53 | 05:40 min/km | +01:32 (97.) ● | -08:39 (460.) ● | +02:04 (2113.) ● |
Total | 112.7 km | 05:51:12 | 05:51:12 | 19.25 km/h | +01:22 (96.) ● | -18:31 (429.) ● | +06:54 (2041.) ● |