Casey Adams -
Ironman 70.3 WC St. George 2021

Quick facts

1086/139/35All/Gender/AG

F30-34Age group

4705Bib number

USANationality


34:32	2:54:51	1:44:01	5:20:05

Compare Casey Adams with other athletes!

4705 Adams

4726 Seebeck ×

4580 Poehler ×

4587 Lesser ×

4584 Merlo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:15:37	00:15:37	01:33 min/100m	-01:15 (45.) ●	-02:45 (263.) ●	-02:11 (902.) ●
Swim	1.9 km	00:34:32	00:18:55	02:06 min/100m	-01:44 (44.) ●	-03:47 (266.) ●	-02:51 (904.) ●
Swim	1.9 km	00:34:32	00:34:32	01:49 min/100m	-02:59 (43.) ●	-06:32 (255.) ●	-05:02 (890.) ●
Transition		00:38:51	00:04:19	-	-00:58 (29.) ●	-01:38 (128.) ●	-01:07 (738.) ●
Bike	12.3 km	01:03:25	00:24:34	30.04 km/h	-00:34 (72.) ●	-02:23 (257.) ●	-00:59 (1372.) ●
Bike	20.9 km	01:20:30	00:17:05	30.2 km/h	-00:34 (54.) ●	+01:09 (883.) ●	+03:07 (3042.) ●
Bike	35.4 km	01:46:42	00:26:12	33.21 km/h	-01:16 (51.) ●	-01:54 (366.) ●	+00:39 (2019.) ●
Bike	40.6 km	01:57:10	00:10:28	29.81 km/h	-00:39 (58.) ●	-01:05 (205.) ●	-00:34 (1286.) ●
Bike	55.8 km	02:27:29	00:30:19	30.08 km/h	-01:38 (48.) ●	-02:40 (241.) ●	-01:01 (1389.) ●
Bike	68.3 km	02:51:35	00:24:06	31.12 km/h	-02:56 (35.) ●	-04:02 (141.) ●	-03:37 (494.) ●
Bike	74.4 km	03:13:26	00:21:51	16.75 km/h	-01:23 (60.) ●	-02:28 (282.) ●	-01:10 (1331.) ●
Bike	90 km	03:33:42	00:20:16	46.18 km/h	-03:43 (14.) ●	-04:22 (67.) ●	-01:43 (1103.) ●
Bike	90 km	03:33:42	02:54:51	30.88 km/h	-12:43 (46.) ●	-17:45 (204.) ●	-05:18 (1436.) ●
Transition		03:36:04	00:02:22	-	-00:45 (48.) ●	-01:12 (217.) ●	-00:58 (805.) ●
Run	2.3 km	03:48:08	00:12:04	05:14 min/km	-00:20 (81.) ●	-01:19 (328.) ●	-00:17 (1736.) ●
Run	3.4 km	03:54:39	00:06:31	05:55 min/km	-00:22 (72.) ●	-00:58 (295.) ●	-00:19 (1631.) ●
Run	5.8 km	04:06:25	00:11:46	04:54 min/km	-01:16 (45.) ●	-02:23 (171.) ●	-01:06 (1242.) ●
Run	8.3 km	04:17:38	00:11:13	04:29 min/km	-01:18 (41.) ●	-02:20 (143.) ●	-01:13 (1049.) ●
Run	9.7 km	04:24:42	00:07:04	05:02 min/km	-00:51 (37.) ●	-01:33 (130.) ●	-00:52 (992.) ●
Run	10.4 km	04:27:58	00:03:16	04:39 min/km	-00:21 (43.) ●	-00:39 (149.) ●	-00:22 (1100.) ●
Run	12.5 km	04:39:35	00:11:37	05:31 min/km	-01:19 (47.) ●	-02:30 (164.) ●	-01:18 (1103.) ●
Run	13.6 km	04:46:11	00:06:36	06:00 min/km	-00:59 (45.) ●	-01:45 (165.) ●	-00:55 (1100.) ●
Run	16 km	04:58:16	00:12:05	05:02 min/km	-02:08 (29.) ●	-03:21 (113.) ●	-01:52 (944.) ●
Run	18.4 km	05:09:35	00:11:19	04:42 min/km	-01:54 (25.) ●	-03:01 (108.) ●	-01:50 (807.) ●
Run	19.9 km	05:16:39	00:07:04	04:42 min/km	-01:07 (35.) ●	-01:55 (126.) ●	-01:13 (829.) ●
Run	20.8 km	05:20:05	00:03:26	03:48 min/km	-00:25 (43.) ●	-00:47 (147.) ●	-00:31 (876.) ●
Run	20.8 km	05:20:05	01:44:01	05:00 min/km	-12:20 (43.) ●	-22:31 (147.) ●	-11:48 (1072.) ●
Total	112.7 km	05:20:05	05:20:05	21.13 km/h	-29:45 (35.) ●	-49:38 (139.) ●	-24:13 (1086.) ●

Ovr	Gen	Div	Name	#	AG
1009	121	30	Katie Deregnier	4717	F30-34	USA	00:31:48	02:57:32	01:41:25	05:17:18
1012	123	31	Mary Bowman Choat	4710	F30-34	USA	00:32:55	02:53:06	01:42:40	05:17:24
1029	129	32	Laura Hermann	4615	F30-34	USA	00:35:10	02:54:21	01:40:30	05:17:57
1031	131	33	Maisha Seebeck	4726	F30-34	USA	00:32:47	02:54:21	01:44:14	05:18:05
1054	135	34	Jennifer Poehler	4580	F30-34	USA	00:30:01	02:59:06	01:42:17	05:18:45
1086	139	35	Casey Adams	4705	F30-34	USA	00:34:32	02:54:51	01:44:01	05:20:05
1103	141	36	Molly Lesser	4587	F30-34	USA	00:35:20	02:51:48	01:47:21	05:20:37
1120	144	37	Allison Merlo	4584	F30-34	USA	00:32:01	02:53:00	01:46:25	05:21:04
1128	146	38	Lauren Cancelliere	4562	F30-34	USA	00:36:02	02:56:54	01:40:43	05:21:17
1155	153	39	Gabriela Delgado	4679	F30-34	ECU	00:36:28	02:59:14	01:39:00	05:22:23