Matt Plunkett -
Ironman 70.3 WC St. George 2021
Quick facts
955/844/186All/Gender/AG
M40-44Age group
473Bib number
USANationality
38:24 | 2:45:32 | 1:44:25 | 5:15:32 |
Compare Matt Plunkett with other athletes!
473 Plunkett
488 Krug ×
282 Sancinito ×
243 Lizarralde ×
235 Fenton ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:17:21 | 00:17:21 | 01:44 min/100m | -00:16 (185.) ● | -00:09 (1203.) ● | -00:27 (1731.) ● |
Swim | 1.9 km | 00:38:24 | 00:21:03 | 02:20 min/100m | -00:20 (177.) ● | -00:11 (1190.) ● | -00:43 (1710.) ● |
Swim | 1.9 km | 00:38:24 | 00:38:24 | 02:01 min/100m | -00:36 (182.) ● | -00:20 (1198.) ● | -01:10 (1713.) ● |
Transition | 00:42:58 | 00:04:34 | - | -00:22 (147.) ● | -00:34 (791.) ● | -00:52 (979.) ● | |
Bike | 12.3 km | 01:08:13 | 00:25:15 | 29.23 km/h | +00:41 (246.) ● | +00:30 (1375.) ● | -00:18 (1729.) ● |
Bike | 20.9 km | 01:21:07 | 00:12:54 | 40 km/h | +00:20 (255.) ● | +00:04 (1302.) ● | -01:04 (1378.) ● |
Bike | 35.4 km | 01:43:46 | 00:22:39 | 38.41 km/h | +00:32 (242.) ● | -01:26 (1018.) ● | -02:54 (1055.) ● |
Bike | 40.6 km | 01:53:51 | 00:10:05 | 30.94 km/h | +00:13 (232.) ● | -00:40 (866.) ● | -00:57 (964.) ● |
Bike | 55.8 km | 02:23:02 | 00:29:11 | 31.25 km/h | +00:26 (242.) ● | -01:12 (892.) ● | -02:09 (1013.) ● |
Bike | 68.3 km | 02:48:58 | 00:25:56 | 28.92 km/h | -00:25 (203.) ● | -01:32 (735.) ● | -01:47 (1077.) ● |
Bike | 74.4 km | 03:10:56 | 00:21:58 | 16.66 km/h | +00:19 (203.) ● | -00:18 (1077.) ● | -01:03 (1375.) ● |
Bike | 90 km | 03:28:30 | 00:17:34 | 53.28 km/h | -01:23 (67.) ● | -02:55 (311.) ● | -04:25 (312.) ● |
Bike | 90 km | 03:28:30 | 02:45:32 | 32.62 km/h | +00:43 (211.) ● | -07:29 (772.) ● | -14:37 (842.) ● |
Transition | 03:31:07 | 00:02:37 | - | -00:26 (138.) ● | -00:34 (810.) ● | -00:43 (1135.) ● | |
Run | 2.3 km | 03:42:42 | 00:11:35 | 05:02 min/km | +00:09 (211.) ● | -00:10 (1131.) ● | -00:46 (1336.) ● |
Run | 3.4 km | 03:49:11 | 00:06:29 | 05:53 min/km | +00:16 (248.) ● | +00:02 (1287.) ● | -00:21 (1564.) ● |
Run | 5.8 km | 04:00:43 | 00:11:32 | 04:48 min/km | -00:11 (187.) ● | -00:36 (934.) ● | -01:20 (1070.) ● |
Run | 8.3 km | 04:11:43 | 00:11:00 | 04:23 min/km | -00:27 (146.) ● | -00:48 (745.) ● | -01:26 (856.) ● |
Run | 9.7 km | 04:18:55 | 00:07:12 | 05:08 min/km | -00:06 (191.) ● | -00:20 (964.) ● | -00:44 (1138.) ● |
Run | 10.4 km | 04:22:15 | 00:03:20 | 04:45 min/km | ±00:00 (211.) ● | -00:07 (1063.) ● | -00:18 (1259.) ● |
Run | 12.5 km | 04:34:04 | 00:11:49 | 05:37 min/km | +00:01 (214.) ● | -00:25 (1049.) ● | -01:06 (1246.) ● |
Run | 13.6 km | 04:40:55 | 00:06:51 | 06:13 min/km | +00:03 (218.) ● | -00:12 (1134.) ● | -00:40 (1358.) ● |
Run | 16 km | 04:53:13 | 00:12:18 | 05:07 min/km | -00:21 (184.) ● | -00:47 (926.) ● | -01:39 (1060.) ● |
Run | 18.4 km | 05:04:46 | 00:11:33 | 04:48 min/km | -00:32 (153.) ● | -00:56 (817.) ● | -01:36 (942.) ● |
Run | 19.9 km | 05:12:06 | 00:07:20 | 04:53 min/km | -00:17 (162.) ● | -00:32 (895.) ● | -00:57 (1076.) ● |
Run | 20.8 km | 05:15:32 | 00:03:26 | 03:48 min/km | -00:15 (125.) ● | -00:22 (706.) ● | -00:31 (850.) ● |
Run | 20.8 km | 05:15:32 | 01:44:25 | 05:01 min/km | -01:40 (187.) ● | -05:13 (946.) ● | -11:24 (1102.) ● |
Total | 112.7 km | 05:15:32 | 05:15:32 | 21.43 km/h | -02:21 (186.) ● | -14:10 (844.) ● | -28:46 (955.) ● |