Heidi O'Shea -
Ironman 70.3 WC St. George 2021
Quick facts
1927/387/6All/Gender/AG
F55-59Age group
4813Bib number
USANationality
36:59 | 3:08:33 | 1:54:24 | 5:47:26 |
Compare Heidi O'Shea with other athletes!
4813 O'Shea
4843 Endsley ×
4828 Sheetz ×
4852 Peters ×
4809 Wilkins ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:16:54 | 00:16:54 | 01:41 min/100m | -02:32 (17.) ● | -01:28 (450.) ● | -00:54 (1520.) ● |
Swim | 1.9 km | 00:36:59 | 00:20:05 | 02:13 min/100m | -03:31 (15.) ● | -02:37 (390.) ● | -01:41 (1335.) ● |
Swim | 1.9 km | 00:36:59 | 00:36:59 | 01:56 min/100m | -06:03 (17.) ● | -04:05 (411.) ● | -02:35 (1405.) ● |
Transition | 00:41:53 | 00:04:54 | - | -01:43 (4.) ● | -01:03 (307.) ● | -00:32 (1383.) ● | |
Bike | 12.3 km | 01:05:26 | 00:23:33 | 31.34 km/h | -04:07 (5.) ● | -03:24 (140.) ● | -02:00 (830.) ● |
Bike | 20.9 km | 01:22:33 | 00:17:07 | 30.15 km/h | +01:07 (84.) ● | +01:11 (888.) ● | +03:09 (3048.) ● |
Bike | 35.4 km | 01:49:54 | 00:27:21 | 31.81 km/h | -00:18 (57.) ● | -00:45 (573.) ● | +01:48 (2332.) ● |
Bike | 40.6 km | 02:01:25 | 00:11:31 | 27.09 km/h | -00:38 (33.) ● | -00:02 (673.) ● | +00:29 (2226.) ● |
Bike | 55.8 km | 02:33:50 | 00:32:25 | 28.13 km/h | -01:54 (27.) ● | -00:34 (589.) ● | +01:05 (2224.) ● |
Bike | 68.3 km | 03:01:24 | 00:27:34 | 27.21 km/h | -02:58 (22.) ● | -00:34 (595.) ● | -00:09 (1758.) ● |
Bike | 74.4 km | 03:25:42 | 00:24:18 | 15.06 km/h | -01:13 (33.) ● | -00:01 (692.) ● | +01:17 (2385.) ● |
Bike | 90 km | 03:50:26 | 00:24:44 | 37.84 km/h | -01:10 (27.) ● | +00:06 (665.) ● | +02:45 (2736.) ● |
Bike | 90 km | 03:50:26 | 03:08:33 | 28.64 km/h | -11:11 (22.) ● | -04:03 (554.) ● | +08:24 (2322.) ● |
Transition | 03:53:02 | 00:02:36 | - | -01:30 (10.) ● | -00:58 (325.) ● | -00:44 (1129.) ● | |
Run | 2.3 km | 04:06:24 | 00:13:22 | 05:48 min/km | -01:00 (24.) ● | -00:01 (669.) ● | +01:01 (2540.) ● |
Run | 3.4 km | 04:13:31 | 00:07:07 | 06:28 min/km | -00:53 (17.) ● | -00:22 (569.) ● | +00:17 (2308.) ● |
Run | 5.8 km | 04:26:37 | 00:13:06 | 05:27 min/km | -01:58 (11.) ● | -01:03 (446.) ● | +00:14 (2087.) ● |
Run | 8.3 km | 04:38:50 | 00:12:13 | 04:53 min/km | -02:15 (6.) ● | -01:20 (336.) ● | -00:13 (1801.) ● |
Run | 9.7 km | 04:46:24 | 00:07:34 | 05:24 min/km | -01:41 (5.) ● | -01:03 (289.) ● | -00:22 (1573.) ● |
Run | 10.4 km | 04:49:58 | 00:03:34 | 05:05 min/km | -00:39 (8.) ● | -00:21 (375.) ● | -00:04 (1849.) ● |
Run | 12.5 km | 05:02:43 | 00:12:45 | 06:04 min/km | -02:27 (10.) ● | -01:22 (396.) ● | -00:10 (1888.) ● |
Run | 13.6 km | 05:09:52 | 00:07:09 | 06:30 min/km | -01:59 (4.) ● | -01:12 (309.) ● | -00:22 (1683.) ● |
Run | 16 km | 05:23:27 | 00:13:35 | 05:39 min/km | -03:05 (4.) ● | -01:51 (321.) ● | -00:22 (1781.) ● |
Run | 18.4 km | 05:35:57 | 00:12:30 | 05:12 min/km | -02:52 (3.) ● | -01:50 (284.) ● | -00:39 (1585.) ● |
Run | 19.9 km | 05:43:45 | 00:07:48 | 05:12 min/km | -01:57 (5.) ● | -01:11 (309.) ● | -00:29 (1571.) ● |
Run | 20.8 km | 05:47:26 | 00:03:41 | 04:05 min/km | -00:52 (4.) ● | -00:32 (290.) ● | -00:16 (1439.) ● |
Run | 20.8 km | 05:47:26 | 01:54:24 | 05:30 min/km | -21:38 (8.) ● | -12:08 (367.) ● | -01:25 (1866.) ● |
Total | 112.7 km | 05:47:26 | 05:47:26 | 19.46 km/h | -42:05 (6.) ● | -22:17 (387.) ● | +03:08 (1927.) ● |