Sheila Hall -
Ironman 70.3 WC St. George 2021

Quick facts

2311/547/19All/Gender/AG

F55-59Age group

4820Bib number

USANationality


40:48	2:59:16	2:10:21	6:00:42

Compare Sheila Hall with other athletes!

4820 Hall

4807 Kitze ×

4821 Newman ×

4811 Newton ×

4840 Plant ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:18:01	00:18:01	01:48 min/100m	-01:25 (31.) ●	-00:21 (634.) ●	+00:13 (2015.) ●
Swim	1.9 km	00:40:48	00:22:47	02:31 min/100m	-00:49 (43.) ●	+00:05 (722.) ●	+01:01 (2271.) ●
Swim	1.9 km	00:40:48	00:40:48	02:08 min/100m	-02:14 (35.) ●	-00:16 (674.) ●	+01:14 (2156.) ●
Transition		00:46:52	00:06:04	-	-00:33 (35.) ●	+00:07 (751.) ●	+00:38 (2512.) ●
Bike	12.3 km	01:11:43	00:24:51	29.7 km/h	-02:49 (19.) ●	-02:06 (303.) ●	-00:42 (1529.) ●
Bike	20.9 km	01:27:34	00:15:51	32.56 km/h	-00:09 (48.) ●	-00:05 (688.) ●	+01:53 (2819.) ●
Bike	35.4 km	01:52:45	00:25:11	34.55 km/h	-02:28 (5.) ●	-02:55 (207.) ●	-00:22 (1736.) ●
Bike	40.6 km	02:03:30	00:10:45	29.02 km/h	-01:24 (9.) ●	-00:48 (321.) ●	-00:17 (1528.) ●
Bike	55.8 km	02:34:50	00:31:20	29.11 km/h	-02:59 (11.) ●	-01:39 (394.) ●	±00:00 (1775.) ●
Bike	68.3 km	03:00:28	00:25:38	29.26 km/h	-04:54 (5.) ●	-02:30 (294.) ●	-02:05 (952.) ●
Bike	74.4 km	03:22:13	00:21:45	16.83 km/h	-03:46 (4.) ●	-02:34 (268.) ●	-01:16 (1284.) ●
Bike	90 km	03:46:08	00:23:55	39.14 km/h	-01:59 (17.) ●	-00:43 (525.) ●	+01:56 (2519.) ●
Bike	90 km	03:46:08	02:59:16	30.12 km/h	-20:28 (11.) ●	-13:20 (291.) ●	-00:53 (1711.) ●
Transition		03:50:21	00:04:13	-	+00:07 (61.) ●	+00:39 (919.) ●	+00:53 (2745.) ●
Run	2.3 km	04:04:16	00:13:55	06:03 min/km	-00:27 (46.) ●	+00:32 (816.) ●	+01:34 (2785.) ●
Run	3.4 km	04:11:49	00:07:33	06:51 min/km	-00:27 (36.) ●	+00:04 (732.) ●	+00:43 (2632.) ●
Run	5.8 km	04:26:02	00:14:13	05:55 min/km	-00:51 (34.) ●	+00:04 (711.) ●	+01:21 (2619.) ●
Run	8.3 km	04:40:38	00:14:36	05:50 min/km	+00:08 (56.) ●	+01:03 (910.) ●	+02:10 (2941.) ●
Run	9.7 km	04:49:42	00:09:04	06:28 min/km	-00:11 (42.) ●	+00:27 (838.) ●	+01:08 (2799.) ●
Run	10.4 km	04:53:58	00:04:16	06:05 min/km	+00:03 (60.) ●	+00:21 (931.) ●	+00:38 (2946.) ●
Run	12.5 km	05:07:55	00:13:57	06:38 min/km	-01:15 (29.) ●	-00:10 (679.) ●	+01:02 (2520.) ●
Run	13.6 km	05:16:00	00:08:05	07:20 min/km	-01:03 (27.) ●	-00:16 (619.) ●	+00:34 (2425.) ●
Run	16 km	05:31:20	00:15:20	06:23 min/km	-01:20 (27.) ●	-00:06 (646.) ●	+01:23 (2516.) ●
Run	18.4 km	05:46:25	00:15:05	06:17 min/km	-00:17 (48.) ●	+00:45 (847.) ●	+01:56 (2811.) ●
Run	19.9 km	05:55:50	00:09:25	06:16 min/km	-00:20 (43.) ●	+00:26 (817.) ●	+01:08 (2742.) ●
Run	20.8 km	06:00:42	00:04:52	05:24 min/km	+00:19 (75.) ●	+00:39 (1048.) ●	+00:55 (3092.) ●
Run	20.8 km	06:00:42	02:10:21	06:16 min/km	-05:41 (40.) ●	+03:49 (779.) ●	+14:32 (2724.) ●
Total	112.7 km	06:00:42	06:00:42	18.75 km/h	-28:49 (19.) ●	-09:01 (547.) ●	+16:24 (2311.) ●

Ovr	Gen	Div	Name	#	AG
2066	441	14	Izumi Yamashita	4918	F55-59	JPN	00:35:51	03:04:52	02:01:58	05:52:16
2070	442	15	Dena Colie	4876	F55-59	USA	00:34:34	03:05:54	02:02:46	05:52:22
2264	520	16	Lesley Burke	4826	F55-59	USA	00:42:07	03:13:15	01:54:18	05:58:53
2276	529	17	Michellle Kitze	4807	F55-59	USA	00:38:55	03:04:28	02:06:33	05:59:15
2284	531	18	Linda Newman	4821	F55-59	USA	00:31:16	02:57:59	02:20:11	05:59:34
2311	547	19	Sheila Hall	4820	F55-59	USA	00:40:48	02:59:16	02:10:21	06:00:42
2321	553	20	Cynthia Newton	4811	F55-59	USA	00:37:53	03:08:35	02:04:18	06:01:11
2338	562	21	Kristine Plant	4840	F55-59	CAN	00:37:48	03:09:02	02:03:00	06:02:01
2363	573	22	Carol Koiro	4850	F55-59	USA	00:41:26	03:04:57	02:06:34	06:03:19
2379	577	23	Janet Buss	4894	F55-59	USA	00:36:03	03:15:58	02:01:53	06:03:55