Heather Coder -
Ironman 70.3 WC St. George 2021
Quick facts
3413/1239/98All/Gender/AG
F55-59Age group
4829Bib number
USANationality
1:09:43 | 3:55:11 | 2:42:56 | 7:58:46 |
Compare Heather Coder with other athletes!
4829 Coder
4898 Davey ×
4871 Chung ×
4912 Wilson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:36:00 | 00:36:00 | 03:36 min/100m | +16:34 (99.) ● | +17:38 (1252.) ● | +18:12 (3438.) ● |
Swim | 1.9 km | 01:09:43 | 00:33:43 | 03:44 min/100m | +10:07 (96.) ● | +11:01 (1218.) ● | +11:57 (3378.) ● |
Swim | 1.9 km | 01:09:43 | 01:09:43 | 03:40 min/100m | +26:41 (99.) ● | +28:39 (1252.) ● | +30:09 (3438.) ● |
Transition | 01:16:58 | 00:07:15 | - | +00:38 (72.) ● | +01:18 (1035.) ● | +01:49 (3085.) ● | |
Bike | 12.3 km | 01:49:22 | 00:32:24 | 22.78 km/h | +04:44 (96.) ● | +05:27 (1202.) ● | +06:51 (3366.) ● |
Bike | 20.9 km | 02:05:58 | 00:16:36 | 31.08 km/h | +00:36 (70.) ● | +00:40 (806.) ● | +02:38 (2959.) ● |
Bike | 35.4 km | 02:38:07 | 00:32:09 | 27.06 km/h | +04:30 (96.) ● | +04:03 (1112.) ● | +06:36 (3206.) ● |
Bike | 40.6 km | 02:52:07 | 00:14:00 | 22.29 km/h | +01:51 (96.) ● | +02:27 (1220.) ● | +02:58 (3348.) ● |
Bike | 55.8 km | 03:35:31 | 00:43:24 | 21.01 km/h | +09:05 (97.) ● | +10:25 (1246.) ● | +12:04 (3423.) ● |
Bike | 68.3 km | 04:10:41 | 00:35:10 | 21.33 km/h | +04:38 (92.) ● | +07:02 (1211.) ● | +07:27 (3357.) ● |
Bike | 74.4 km | 04:42:46 | 00:32:05 | 11.41 km/h | +06:34 (98.) ● | +07:46 (1219.) ● | +09:04 (3384.) ● |
Bike | 90 km | 05:12:09 | 00:29:23 | 31.85 km/h | +03:29 (95.) ● | +04:45 (1188.) ● | +07:24 (3363.) ● |
Bike | 90 km | 05:12:09 | 03:55:11 | 22.96 km/h | +35:27 (96.) ● | +42:35 (1228.) ● | +55:02 (3402.) ● |
Transition | 05:15:50 | 00:03:41 | - | -00:25 (39.) ● | +00:07 (764.) ● | +00:21 (2376.) ● | |
Run | 2.3 km | 05:32:41 | 00:16:51 | 07:19 min/km | +02:29 (91.) ● | +03:28 (1186.) ● | +04:30 (3343.) ● |
Run | 3.4 km | 05:42:31 | 00:09:50 | 08:56 min/km | +01:50 (93.) ● | +02:21 (1183.) ● | +03:00 (3340.) ● |
Run | 5.8 km | 06:01:49 | 00:19:18 | 08:02 min/km | +04:14 (98.) ● | +05:09 (1213.) ● | +06:26 (3386.) ● |
Run | 8.3 km | 06:19:24 | 00:17:35 | 07:01 min/km | +03:07 (96.) ● | +04:02 (1196.) ● | +05:09 (3360.) ● |
Run | 9.7 km | 06:30:41 | 00:11:17 | 08:03 min/km | +02:02 (93.) ● | +02:40 (1200.) ● | +03:21 (3352.) ● |
Run | 10.4 km | 06:35:39 | 00:04:58 | 07:05 min/km | +00:45 (93.) ● | +01:03 (1178.) ● | +01:20 (3318.) ● |
Run | 12.5 km | 06:53:42 | 00:18:03 | 08:35 min/km | +02:51 (94.) ● | +03:56 (1162.) ● | +05:08 (3299.) ● |
Run | 13.6 km | 07:04:20 | 00:10:38 | 09:40 min/km | +01:30 (85.) ● | +02:17 (1138.) ● | +03:07 (3276.) ● |
Run | 16 km | 07:23:43 | 00:19:23 | 08:04 min/km | +02:43 (91.) ● | +03:57 (1144.) ● | +05:26 (3272.) ● |
Run | 18.4 km | 07:42:00 | 00:18:17 | 07:37 min/km | +02:55 (95.) ● | +03:57 (1168.) ● | +05:08 (3299.) ● |
Run | 19.9 km | 07:53:47 | 00:11:47 | 07:51 min/km | +02:02 (93.) ● | +02:48 (1166.) ● | +03:30 (3298.) ● |
Run | 20.8 km | 07:58:46 | 00:04:59 | 05:32 min/km | +00:26 (79.) ● | +00:46 (1085.) ● | +01:02 (3156.) ● |
Run | 20.8 km | 07:58:46 | 02:42:56 | 07:50 min/km | +26:54 (93.) ● | +36:24 (1186.) ● | +47:07 (3334.) ● |
Total | 112.7 km | 07:58:46 | 07:58:46 | 14.12 km/h | +01:29:15 (98.) ● | +01:49:03 (1239.) ● | +02:14:28 (3413.) ● |