Dena Colie -
Ironman 70.3 WC St. George 2021

Quick facts

2070/442/15All/Gender/AG

F55-59Age group

4876Bib number

USANationality


34:34	3:05:54	2:02:46	5:52:22

Compare Dena Colie with other athletes!

4876 Colie

4890 Anderson ×

4918 Yamashita ×

4826 Burke ×

4807 Kitze ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:15:45	00:15:45	01:34 min/100m	-03:41 (8.) ●	-02:37 (276.) ●	-02:03 (967.) ●
Swim	1.9 km	00:34:34	00:18:49	02:05 min/100m	-04:47 (9.) ●	-03:53 (251.) ●	-02:57 (860.) ●
Swim	1.9 km	00:34:34	00:34:34	01:49 min/100m	-08:28 (8.) ●	-06:30 (258.) ●	-05:00 (897.) ●
Transition		00:39:45	00:05:11	-	-01:26 (14.) ●	-00:46 (424.) ●	-00:15 (1721.) ●
Bike	12.3 km	01:04:31	00:24:46	29.8 km/h	-02:54 (16.) ●	-02:11 (285.) ●	-00:47 (1482.) ●
Bike	20.9 km	01:22:26	00:17:55	28.8 km/h	+01:55 (92.) ●	+01:59 (1010.) ●	+03:57 (3186.) ●
Bike	35.4 km	01:49:25	00:26:59	32.24 km/h	-00:40 (44.) ●	-01:07 (502.) ●	+01:26 (2223.) ●
Bike	40.6 km	02:00:19	00:10:54	28.62 km/h	-01:15 (13.) ●	-00:39 (377.) ●	-00:08 (1657.) ●
Bike	55.8 km	02:31:49	00:31:30	28.95 km/h	-02:49 (13.) ●	-01:29 (422.) ●	+00:10 (1843.) ●
Bike	68.3 km	02:58:25	00:26:36	28.2 km/h	-03:56 (12.) ●	-01:32 (443.) ●	-01:07 (1366.) ●
Bike	74.4 km	03:21:26	00:23:01	15.9 km/h	-02:30 (15.) ●	-01:18 (465.) ●	±00:00 (1835.) ●
Bike	90 km	03:45:39	00:24:13	38.65 km/h	-01:41 (20.) ●	-00:25 (578.) ●	+02:14 (2610.) ●
Bike	90 km	03:45:39	03:05:54	29.05 km/h	-13:50 (17.) ●	-06:42 (471.) ●	+05:45 (2168.) ●
Transition		03:49:36	00:03:57	-	-00:09 (49.) ●	+00:23 (848.) ●	+00:37 (2572.) ●
Run	2.3 km	04:02:30	00:12:54	05:36 min/km	-01:28 (14.) ●	-00:29 (561.) ●	+00:33 (2308.) ●
Run	3.4 km	04:09:44	00:07:14	06:34 min/km	-00:46 (24.) ●	-00:15 (625.) ●	+00:24 (2414.) ●
Run	5.8 km	04:23:18	00:13:34	05:39 min/km	-01:30 (19.) ●	-00:35 (560.) ●	+00:42 (2345.) ●
Run	8.3 km	04:36:19	00:13:01	05:12 min/km	-01:27 (16.) ●	-00:32 (555.) ●	+00:35 (2313.) ●
Run	9.7 km	04:44:35	00:08:16	05:54 min/km	-00:59 (17.) ●	-00:21 (562.) ●	+00:20 (2281.) ●
Run	10.4 km	04:48:17	00:03:42	05:17 min/km	-00:31 (15.) ●	-00:13 (496.) ●	+00:04 (2149.) ●
Run	12.5 km	05:01:54	00:13:37	06:29 min/km	-01:35 (19.) ●	-00:30 (594.) ●	+00:42 (2363.) ●
Run	13.6 km	05:10:15	00:08:21	07:35 min/km	-00:47 (31.) ●	±00:00 (678.) ●	+00:50 (2559.) ●
Run	16 km	05:28:28	00:18:13	07:35 min/km	+01:33 (79.) ●	+02:47 (1084.) ●	+04:16 (3185.) ●
Run	18.4 km	05:41:34	00:13:06	05:27 min/km	-02:16 (11.) ●	-01:14 (422.) ●	-00:03 (1950.) ●
Run	19.9 km	05:48:19	00:06:45	04:30 min/km	-03:00 (1.) ●	-02:14 (70.) ●	-01:32 (526.) ●
Run	20.8 km	05:52:22	00:04:03	04:29 min/km	-00:30 (22.) ●	-00:10 (609.) ●	+00:06 (2225.) ●
Run	20.8 km	05:52:22	02:02:46	05:54 min/km	-13:16 (15.) ●	-03:46 (596.) ●	+06:57 (2385.) ●
Total	112.7 km	05:52:22	05:52:22	19.19 km/h	-37:09 (15.) ●	-17:21 (442.) ●	+08:04 (2070.) ●

Ovr	Gen	Div	Name	#	AG
1996	414	10	Cindy Duby	4878	F55-59	USA	00:36:37	02:58:58	02:05:22	05:49:43
2048	432	11	Kathy Grady	4867	F55-59	USA	00:37:58	02:58:52	02:06:39	05:51:39
2054	434	12	Lynn Keane	4873	F55-59	USA	00:42:46	03:05:00	01:55:44	05:51:50
2061	438	13	Judy Anderson	4890	F55-59	USA	00:34:44	03:13:43	01:54:23	05:52:11
2066	441	14	Izumi Yamashita	4918	F55-59	JPN	00:35:51	03:04:52	02:01:58	05:52:16
2070	442	15	Dena Colie	4876	F55-59	USA	00:34:34	03:05:54	02:02:46	05:52:22
2264	520	16	Lesley Burke	4826	F55-59	USA	00:42:07	03:13:15	01:54:18	05:58:53
2276	529	17	Michellle Kitze	4807	F55-59	USA	00:38:55	03:04:28	02:06:33	05:59:15
2284	531	18	Linda Newman	4821	F55-59	USA	00:31:16	02:57:59	02:20:11	05:59:34
2311	547	19	Sheila Hall	4820	F55-59	USA	00:40:48	02:59:16	02:10:21	06:00:42